Bob Evans Seasonal Fruit Nutrition Facts

Nutrition facts and Weight Watchers points for Seasonal Fruit from Bob Evans.

Calories

There are 70 calories in Seasonal Fruit.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bob Evans

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a fresh and healthy side dish at Bob Evans, the Seasonal Fruit option stands out as a refreshing and flavorful choice. Packed with essential nutrients and a hint of natural sweetness, this fruit medley is a popular addition to the lunch and dinner menu. In this expert article, we will explore the features, benefits, and drawbacks of Bob Evans Seasonal Fruit.

Features & Benefits

1. Nutritious: Bob Evans Seasonal Fruit is a nutritious option that provides a variety of essential vitamins and minerals. While the exact nutritional content may vary slightly depending on the specific fruit, fruits in general are known to be excellent sources of vitamins A and C, as well as fiber.
2. Low Fat: For those looking for a healthier alternative to high-fat sides, Bob Evans Seasonal Fruit is a great choice. With zero grams of fat, it offers a guilt-free option that can be enjoyed without worrying about excessive calorie intake.
3. Refreshing and flavorful: The fruit medley served at Bob Evans is carefully selected to provide a delightful blend of flavors. Whether it’s juicy watermelon, juicy grapes or tangy pineapple, each bite offers a refreshing burst of natural sweetness that can complement a variety of entrees.

Benefits:

1. Rich in vitamins and antioxidants: Fruits are known for their high vitamin and antioxidant content. Bob Evans Seasonal Fruit allows you to incorporate these beneficial elements into your meal to support overall health and wellness. Vitamins A and C are essential for immune function and can help protect against oxidative stress.
2. Fiber: Fruits are an excellent source of fiber, which plays an important role in maintaining a healthy digestive system. Consuming fiber-rich foods promotes regular bowel movements, helps control appetite, and may help lower cholesterol levels.
3. Hydration: Many fruits are high in water content, making them an excellent choice for staying hydrated. Bob Evans Seasonal Fruit can provide a refreshing hydration boost, especially during warmer months or when enjoying a meal with spicy or salty components.
4. Versatile: The versatility of Bob Evans Seasonal Fruit allows it to complement a wide variety of dishes. Whether paired with a savory meal to balance flavors or enjoyed as a stand-alone snack, this fruit medley adds a touch of freshness and vibrancy to any culinary experience.

Disadvantages:

1. Seasonal availability: As the name implies, Bob Evans Seasonal Fruit is subject to availability based on the fruits in season. This means that specific fruit selections may vary throughout the year. While this offers the advantage of enjoying fresh and ripe fruit, it also means that your favorite fruits may not be available year-round.
2. Allergen and Ingredient Information: The site does not provide specific allergen and ingredient information for Bob Evans Seasonal Fruit. If you have food allergies or dietary restrictions, it is important to consult with restaurant staff to ensure that the dish is suitable for your needs.

Conclusion

Bob Evans Seasonal Fruit is a delicious and nutritious addition to your lunch and dinner menu. Packed with essential vitamins, antioxidants and fiber, it offers numerous health benefits. While availability may vary seasonally and specific allergen and ingredient information is not provided on the site, the overall features and benefits make Bob Evans Seasonal Fruit a refreshing and tasty choice for those looking for a healthier side option.

Questions and Answers

What fruits are typically found in Bob Evans Seasonal Fruit?

The specific fruits included in Bob Evans Seasonal Fruit may vary based on seasonal availability. The fruit medley often includes a combination of popular choices such as watermelon, grapes and pineapple. However, the exact selection may change throughout the year to ensure the use of fresh and ripe fruit.

Are Bob Evans seasonal fruits a healthy choice?

Yes, Bob Evans Seasonal Fruit is a healthy choice. It is low in fat and provides important vitamins, minerals and fiber. The natural sweetness of the fruit adds flavor without the need for added sugar. Incorporating fruit into your diet is a great way to support a balanced diet and overall well-being.

Can I customize my Bob Evans Seasonal Fruit selection?

Because Bob Evans Seasonal Fruit is typically a pre-prepared fruit medley, customization options may be limited. However, if you have specific dietary needs or preferences, it is best to consult with restaurant staff to see if accommodations can be made.

Is Bob Evans Seasonal Fruit suitable for people with food allergies?

This page does not provide specific allergen information for Bob Evans Seasonal Fruit. If you have a food allergy, it is important to inform the restaurant staff of your allergy and ask about the ingredients used in the fruit medley. They will be able to provide you with the information you need to determine if the dish is suitable for your needs.

Can I order Bob Evans Seasonal Fruit year-round?

The availability of Bob Evans Seasonal Fruit is dependent on what is in season. This means that specific fruit selections may vary throughout the year. While you may not be able to order the exact same fruit medley year-round, the seasonal variation ensures that you can enjoy fresh and ripe fruit in your selection.