Bob Evans Multigrain Hotcakes Nutrition Facts

Nutrition facts and Weight Watchers points for Multigrain Hotcakes from Bob Evans.

Calories

There are 1200 calories in Multigrain Hotcakes.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bob Evans

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Bob Evans is known for its delicious breakfast options, and one of their most outstanding offerings is the Multigrain Hotcakes. These hotcakes are made with a combination of healthy grains, giving them a unique and satisfying flavor. In this article, we will explore the features, benefits, and drawbacks of Bob Evans Multigrain Hotcakes.

Features & Benefits

1. Healthy ingredients: Bob Evans Multigrain Hotcakes are made with a blend of nutritious grains that provide a rich and hearty flavor. The specific ingredients used in these hotcakes are not listed on the page, but they likely include a mix of whole wheat flour, oats, and other grains.
2. High in protein: These hotcakes are a good source of protein, with 18 grams per serving. Protein is an essential nutrient that plays a crucial role in building and repairing tissue, supporting muscle health, and keeping you feeling full and satisfied.
3. Balanced macronutrients: Bob Evans Multigrain Hotcakes provide a balance of macronutrients. They contain 31 grams of total fat, with 10 grams of saturated fat and 0.5 grams of trans fat. While fat is an important part of a healthy diet, it’s worth noting that these hotcakes are relatively high in fat. They also provide 214 grams of carbohydrates, including 5 grams of fiber and 41 grams of sugar.
4. Moderate calorie content: Each serving of Bob Evans Multigrain Hotcakes contains 1200 calories. While this may seem high, it’s important to remember that this is for a full order of hotcakes. If you prefer a lighter option, you can always adjust the portion size or pair the hotcakes with lower-calorie toppings or sides.

Benefits:

1. Nutritional Value: Bob Evans Multigrain Hotcakes provide a good amount of protein, which is essential for maintaining muscle mass and overall health. The inclusion of whole grains provides additional fiber and important nutrients that contribute to a well-rounded diet.
2. Satisfying and flavorful: The blend of grains gives these hotcakes a unique and hearty flavor. They provide a satisfying breakfast option that can keep you energized and satisfied throughout the morning.
3. Versatile toppings: One of the great things about hotcakes is their versatility when it comes to toppings. You can pair Bob Evans Multigrain Hotcakes with a variety of fruits, nuts or low-sugar syrups to enhance the flavor and add extra nutrition.

Disadvantages:

1. High fat content: The Multigrain Hotcakes contain a relatively high amount of fat, at 31 grams per serving. While some of this fat is likely healthy fat from whole grains, it’s still important to watch your overall fat intake, especially if you’re on a low-fat or calorie-restricted diet.
2. High caloric value: The caloric content of Bob Evans Multigrain Hotcakes is on the high side, with 1200 calories per serving. This can be a concern if you’re trying to manage your calorie intake or looking for a lighter option. It’s important to consider portion sizes and balance your meal with other lower-calorie foods.

Conclusion

Bob Evans Multigrain Hotcakes are a delicious and healthy breakfast option. They are packed with protein and provide a good balance of macronutrients. While they are high in fat and calories, they can be enjoyed in moderation as part of a balanced diet. Remember to adjust your toppings and portion sizes to meet your individual nutritional needs.

Questions and Answers

Are Bob Evans’ multigrain hotcakes a healthy breakfast option?

Bob Evans Multigrain Hotcakes can be part of a healthy breakfast when consumed in moderation. They provide a good amount of protein and contain whole grains, which provide additional nutritional benefits. However, it’s important to be aware of the high fat and calorie content, as well as portion size and overall dietary balance.

Can I customize the toppings on my Bob Evans Multigrain Hotcakes?

Absolutely! One of the great things about hotcakes is their versatility when it comes to toppings. You can customize your Bob Evans Multigrain Hotcakes by adding a variety of fruits, nuts or low-sugar syrups to enhance the flavor and add extra nutrition. Be creative and choose toppings that match your taste preferences and health goals.

How can I make Bob Evans Multigrain Hotcakes a lighter option?

If you prefer a lighter option, there are a few things you can do. First, you can adjust the portion size by using a smaller portion of hotcakes. You can also pair the hotcakes with lower-calorie toppings, such as fresh berries or a light drizzle of syrup. Consider balancing your meal with other low-calorie foods, such as a side of fresh fruit or a serving of yogurt.

Are there any allergens in Bob Evans’ multigrain hotcakes?

The allergen information for Bob Evans Multigrain Hotcakes is not listed on this page. If you have specific dietary restrictions or food allergies, it’s best to contact Bob Evans directly or visit their official website for detailed allergen information.

What are the benefits of choosing multigrain hotcakes over traditional pancakes?

Choosing multigrain hotcakes over traditional pancakes can offer several benefits. Multigrain hotcakes typically contain a variety of whole grains, which provide more fiber, vitamins, and minerals than refined flour pancakes. In addition, the inclusion of whole grains can contribute to a fuller and more satisfying breakfast experience. The added fiber can also help support healthy digestion and keep you feeling fuller for longer.