Bob Evans Mountain Dew Nutrition Facts

Nutrition facts and Weight Watchers points for Mountain Dew from Bob Evans.

Calories

There are 110 calories in Mountain Dew.

110

Nutrition Facts

Serving Size 1 Order
Calories 110
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrates 29g 10%
Dietary Fiber 0g 0%
Sugars 29g  
Protein 0g 0%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bob Evans

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Mountain Dew is a popular carbonated beverage known for its bold and refreshing taste. In this article, we’ll look at the specific Bob Evans Mountain Dew offering and explore its unique features, benefits, and drawbacks.

Features & Benefits

Bob Evans Mountain Dew is the signature beverage served at Bob Evans restaurants. Here are some notable features of this particular variety of Mountain Dew:

  1. Calories: Each serving of Bob Evans Mountain Dew has 110 calories. This information can be critical for individuals monitoring their caloric intake.
  2. Carbohydrate Content: With 29 grams of total carbohydrates, Bob Evans Mountain Dew provides a significant amount of energy in the form of sugar.
  3. Sodium Content: This beverage contains 35 milligrams of sodium per serving, which may contribute to the overall taste profile and consumer satisfaction.

Benefits.

While Bob Evans Mountain Dew may be enjoyed primarily for its taste, it offers some potential benefits:

  1. Refreshing beverage choice: Bob Evans Mountain Dew provides a refreshing and invigorating experience, making it a popular choice for those seeking a bubbly and flavorful beverage.
  2. Versatile use: Mountain Dew can be enjoyed on its own or used as a mixer in a variety of cocktails and mocktails, adding a sparkling twist to your favorite beverages.
  3. Enjoy at Bob Evans Restaurants: As a featured item on the Bob Evans menu, customers can enjoy Bob Evans Mountain Dew with their favorite meals, enhancing their overall dining experience.

Disadvantages:

While Bob Evans Mountain Dew has its pros, it’s important to consider the potential cons:

  1. High sugar content: With 29 grams of sugar per serving, Bob Evans Mountain Dew is relatively high in sugar. Individuals watching their sugar intake or managing conditions such as diabetes should consume it in moderation or seek lower-sugar alternatives.
  2. Limited nutritional value: While Mountain Dew can be a satisfying beverage, it does not provide significant nutritional value beyond energy from carbohydrates. It lacks essential nutrients such as protein, fiber, vitamins and minerals.
  3. Potential health concerns: Regular consumption of sugary beverages such as Mountain Dew can contribute to weight gain, dental problems, and an increased risk of chronic diseases such as obesity and type 2 diabetes. It’s important to consider the overall balance of your diet and lifestyle when including these beverages.

Bottom line

Bob Evans Mountain Dew is an enticing beverage option available at Bob Evans restaurants. While it offers a refreshing taste and versatility as a mixer, it’s important to be aware of its high sugar content and limited nutritional value. As with any indulgence, moderation is the key to enjoying Bob Evans Mountain Dew as part of a balanced and healthy lifestyle.

Questions and Answers

Is Bob Evans Mountain Dew a low-calorie drink?

No, Bob Evans Mountain Dew is not a calorie-restricted beverage. Each serving has 110 calories. It’s important to watch your calorie intake when enjoying this beverage.

Can Bob Evans Mountain Dew be part of a healthy diet?

While Bob Evans Mountain Dew can be enjoyed as an occasional treat, it does not provide significant nutritional value. It is high in sugar and lacks essential nutrients. It’s best to consume it in moderation as part of a balanced diet.

Does Bob Evans Mountain Dew have caffeine?

Yes, Mountain Dew, including Bob Evans, contains caffeine. The caffeine content can provide an energy boost, but it’s important to be aware of personal tolerance and potential effects on sleep patterns.



Can Bob Evans Mountain Dew be used as an ingredient in cocktails?

Yes, Mountain Dew, including Bob Evans Mountain Dew, can be used as a mixer in a variety of cocktails. Its tangy flavor can add a unique twist to your favorite mixed drinks. However, be aware of the extra calories and sugars that may be added by combining it with other ingredients.

Are there any allergens or special ingredients in Bob Evans Mountain Dew?

The specific allergen information and ingredients for Bob Evans Mountain Dew are not provided on the available source. It is recommended to contact Bob Evans directly or consult with their staff to inquire about any allergens or specific ingredients of concern.