Nutrition facts and Weight Watchers points for Mashed Potatoes & Chicken Gravy from Bob Evans.
Calories
There are 210 calories in Mashed Potatoes & Chicken Gravy.
Nutrition Facts
| Serving Size | 1 Order | |
| Calories | 210 | |
| Calories From Fat | 120 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 14g | 22% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 830mg | 35% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | |
| Protein | 3g | 6% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Bob Evans
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Bob Evans is known for its delicious comfort food, and its Mashed Potatoes & Chicken Gravy is no exception. This classic dish offers a satisfying combination of creamy mashed potatoes and savory chicken gravy. Let’s dive into the features, pros, and cons of this delicious offering.
Features & Benefits
- Premium ingredients: Bob Evans Mashed Potatoes & Chicken Gravy is made with premium ingredients, including real potatoes, cream and butter. These authentic ingredients contribute to the rich and indulgent taste of the dish.
- Convenient packaging: The product comes in a convenient package that allows you to enjoy the comforting flavors of Bob Evans without extensive preparation. Simply heat and serve for a quick and satisfying meal.
- Versatile pairing: These mashed potatoes and chicken gravy are incredibly versatile. They can be enjoyed on their own as a side dish or paired with chicken, beef, or other entrees to create a complete and hearty meal.
Benefits:
- Satisfying taste: The creamy texture of the mashed potatoes combined with the savory chicken gravy creates a delicious taste experience. The flavors are balanced for a satisfying and comforting meal.
- Time-saving: Bob Evans Mashed Potatoes & Chicken Gravy offers a time-saving solution for those who crave homemade flavor but are short on time. With this dish, you can enjoy the taste of freshly made mashed potatoes and chicken gravy without the hassle of peeling, cooking and preparing ingredients from scratch.
- Gluten Free: For those with gluten sensitivities or dietary restrictions, Bob Evans Mashed Potatoes & Chicken Gravy is a gluten-free option. You can enjoy this delicious dish without worrying about gluten-related health concerns.
- Protein-Rich: This dish provides a moderate amount of protein at 12 grams per serving. Protein is essential for building and repairing tissues, making Bob Evans Mashed Potatoes & Chicken Gravy a satisfying and nutritious choice.
Downsides
- Calories and fat: While Bob Evans Mashed Potatoes & Chicken Gravy is undeniably delicious, it is important to note that it is higher in calories and fat. Each serving contains 210 calories and 14 grams of fat, which should be considered if you are on a strict low-calorie or low-fat diet.
- Sodium Content: This dish also has a moderate sodium content of 830 milligrams per serving. Those on a low-sodium diet should be mindful of their overall sodium intake when enjoying this product.
It’s important to note that individual dietary needs and preferences may vary, and it’s always recommended to review the nutritional information and consult with a healthcare professional if you have specific dietary concerns or restrictions.
Conclusion
Bob Evans Mashed Potatoes & Chicken Gravy is a delicious and convenient option for those looking for a comforting and flavorful meal. With its premium ingredients, versatile pairing options and time-saving benefits, this dish is sure to satisfy your cravings. However, it’s important to be aware of the calorie, fat, and sodium content if you’re following a specific dietary plan. Treat yourself to the savory pleasure of Bob Evans Mashed Potatoes & Chicken Gravy and enjoy the taste of homemade comfort food.
Questions and Answers
Are Bob Evans Mashed Potatoes & Chicken Gravy made with real ingredients?
Yes, Bob Evans Mashed Potatoes & Chicken Gravy are made with real potatoes, cream and butter. These authentic ingredients contribute to the delicious, homemade taste of the dish.
Can I enjoy Bob Evans Mashed Potatoes & Chicken Gravy if I am gluten intolerant?
Yes, Bob Evans Mashed Potatoes & Chicken Gravy is a gluten-free option. If you have a gluten sensitivity or are on a gluten-free diet, you can enjoy this dish with confidence.
How do I serve Bob Evans Mashed Potatoes & Chicken Gravy?
Bob Evans Mashed Potatoes and Chicken Gravy is incredibly versatile. You can enjoy it as a side dish on its own or pair it with chicken, beef or other entrees to create a complete and satisfying meal.
Can Bob Evans Mashed Potatoes & Chicken Gravy be part of a low-calorie or low-fat diet?
Bob Evans Mashed Potatoes & Chicken Gravy is higher in calories and fat. Each serving has 210 calories and 14 grams of fat. If you’re on a strict low-calorie or low-fat diet, it’s important to consider the calorie and fat content of this dish.
What is the protein content of Bob Evans Mashed Potatoes & Chicken Gravy?
Bob Evans Mashed Potatoes & Chicken Gravy provides a moderate amount of protein at 12 grams per serving. Protein is essential for building and repairing tissues, making this a satisfying and nutritious choice.
Please note that individual dietary needs and preferences may vary. It’s always a good idea to review the nutritional information and consult a healthcare professional if you have specific dietary concerns or restrictions..