Nutrition facts and Weight Watchers points for Kids Plenty-O-Pancakes from Bob Evans.
Calories
There are 1800 calories in Kids Plenty-O-Pancakes.
Nutrition Facts
Serving Size | 1 Order | |
Calories | 1800 | |
Calories From Fat | 350 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 39g | 60% |
Saturated Fat | 16g | 80% |
Trans Fat | 0.5g | |
Cholesterol | 0mg | 0% |
Sodium | 3440mg | 143% |
Total Carbohydrates | 326g | 109% |
Dietary Fiber | 8g | 32% |
Sugars | 79g | |
Protein | 32g | 64% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Bob Evans
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Breakfast is often considered the most important meal of the day, especially for growing children. It provides the fuel they need to start their day and support their overall development. Bob Evans, a well-known restaurant chain, offers a delicious breakfast option for kids with its Kids Plenty-O-Pancakes. In this expert article, we will explore the features, benefits and drawbacks of this popular menu item.
Features of Bob Evans Kids Plenty-O-Pancakes
The Bob Evans Kids Plenty-O-Pancakes is a pancake meal designed specifically for kids. Here are some of the features of this menu item:
- Nutritious: These pancakes are a substantial source of essential nutrients, including protein, carbohydrates and fats, making them a filling and energizing breakfast option.
- Generous portion size: The serving size of Kids Plenty-O-Pancakes is designed to satisfy the hunger of young appetites, ensuring that children get an adequate amount of food to start their day.
- Delicious taste: Bob Evans is known for its delicious pancakes, and Kids Plenty-O-Pancakes are no exception. These pancakes are designed to appeal to the taste buds of young eaters and make breakfast an enjoyable experience.
Benefits of Bob Evans Kids Plenty-O-Pancakes
There are several benefits to choosing Bob Evans Kids Plenty-O-Pancakes for your child’s breakfast:
- Energy boost: The ample supply of calories in Kids Plenty-O-Pancakes provides a significant energy boost, ensuring that children have the strength to tackle their morning activities.
- Protein for growth: Protein is essential for children’s growth and development. With 32 grams of protein per serving, these pancakes help meet their daily protein needs.
- Fiber content: The fiber content of 8 grams per serving aids in digestion and promotes a healthy digestive system for young eaters.
- Calcium and Iron: While the available information does not provide exact levels, pancakes often contain calcium and iron, which are important minerals for children’s bone health and overall well-being.
Disadvantages of Bob Evans Kids Plenty-O-Pancakes
Despite its benefits, it’s important to consider the potential drawbacks of Bob Evans Kids Plenty-O-Pancakes:
- Calorie Density: The Kids Plenty-O-Pancakes are relatively high in calories, with 1800 calories per serving. While this can be beneficial for active children, it’s important to ensure that their overall diet remains balanced and includes a variety of nutrients.
- Sodium content: The pancakes contain 3440 mg of sodium per serving, which is a significant portion of the recommended daily intake. High sodium intake can be problematic for children with certain health conditions, such as high blood pressure, so moderation is recommended.
- Lack of allergen and ingredient information: The available information does not provide details about allergens or specific ingredients in Kids Plenty-O-Pancakes. This can be a concern for parents who need to be aware of potential allergens or dietary restrictions.
Conclusion
Bob Evans Kids Plenty-O-Pancakes are a delicious and nutritious breakfast option for kids. With its generous portion size and appealing taste, it can be an enjoyable meal that provides the energy and nutrients needed for growing children. However, it’s important to keep an eye on the calorie and sodium content to ensure that the overall diet remains balanced. In addition, the lack of allergen and ingredient information may be a drawback for some parents. As with any food choice, moderation and consideration of individual dietary needs are key.
Disclaimer: The information provided in this article is based on the available content of the URL provided. It is recommended that you visit the official Bob Evans website or contact the restaurant directly for the most up-to-date and complete information regarding the Kids Plenty-O-Pancakes.
Questions and Answers
Are Bob Evans Kids Plenty-O-Pancakes suitable for children with dietary restrictions or allergies?
Unfortunately, the information available does not provide specific details about allergens or ingredients in the Kids Plenty-O-Pancakes. It is recommended that you contact Bob Evans directly or visit their official website for accurate and comprehensive information regarding allergens and dietary restrictions.
Can Bob Evans Kids Plenty-O-Pancakes be part of a balanced diet for children?
Yes, Kids Plenty-O-Pancakes can be part of a balanced diet for children. However, it is important to consider their overall nutritional needs and ensure that the rest of their daily meals include a variety of nutrient-dense foods, including fruits, vegetables, lean proteins and whole grains.
How do I manage the calories in Bob Evans Kids Plenty-O-Pancakes?
The Kids Plenty-O-Pancakes are relatively high in calories, with 1800 calories per serving. To manage the calories, you can consider serving your child a smaller portion or pairing the pancakes with lower-calorie toppings such as fresh fruit or a light drizzle of maple syrup..
Are there healthier alternatives to the Bob Evans Kids Plenty-O-Pancakes?
If you’re looking for healthier alternatives, consider making homemade whole grain pancakes with healthier ingredients like whole wheat flour or oats. You can also incorporate additional nutritious elements by adding mashed bananas, shredded carrots, or ground flaxseed to the pancake batter.
Can I request nutritional or ingredient information directly from Bob Evans?
Yes, if you need specific nutritional information or ingredient details for the Bob Evans Kids Plenty-O-Pancakes, we recommend that you contact Bob Evans directly or visit their official website. They can provide you with the most accurate and up-to-date information regarding their menu items.