Nutrition facts and Weight Watchers points for Kids Mashed Potatoes & Country Gravy from Bob Evans.
Calories
There are 170 calories in Kids Mashed Potatoes & Country Gravy.
Nutrition Facts
Serving Size | 1 Order | |
Calories | 170 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | |
Cholesterol | 25mg | 8% |
Sodium | 560mg | 23% |
Total Carbohydrates | 17g | 6% |
Dietary Fiber | 2g | 8% |
Sugars | 2g | |
Protein | 3g | 6% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Bob Evans
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Bob Evans is known for its homey and comforting meals, and the Kids Menu offers a variety of options that are sure to please young taste buds. One standout is the Kids Mashed Potatoes & Country Gravy. This delicious combination of creamy mashed potatoes and rich country gravy is a favorite of kids and parents alike. Let’s take a closer look at the features, benefits and potential drawbacks of this popular menu item.
Features:
- Creamy mashed potatoes: Bob Evans’ Kids Mashed Potatoes are made with real potatoes for an authentic and comforting taste. The creamy texture of the mashed potatoes adds a smooth and velvety element to the dish.
- Flavorful Country Gravy: The addition of Country Gravy takes this dish to the next level. The savory and robust flavors of the gravy complement the creamy mashed potatoes perfectly, creating a satisfying and delicious combination.
- Convenient Kids Portion: Kids Mashed Potatoes & Country Gravy is designed specifically for young appetites. The portion size is just right for kids, providing a filling and satisfying meal.
Benefits:
- Kid-Friendly Taste: Many kids love mashed potatoes, and the creamy texture and mild flavor of Bob Evans’ version is sure to be a hit. The addition of the flavorful Country Gravy enhances the overall taste, making it even more appealing to young palates.
- Nutritious ingredients: While this dish is indulgent and comforting, it also offers some nutritional benefits. The mashed potatoes are a good source of carbohydrates, which are essential for energy. In addition, the dish contains a moderate amount of protein, which is important for growing children.
- Quick and Easy: One of the great things about Bob Evans’ Kids Mashed Potatoes & Country Gravy is its convenience. It can be easily ordered from the menu, making it a hassle-free option for busy parents. The meal is prepared with care and can be served in minutes, saving valuable time in the kitchen.
Disadvantages:
- Calories: It’s important to note that Kids Mashed Potatoes & Country Gravy contains a moderate amount of calories. While it can be part of a balanced meal, it’s important to consider the total calorie intake for children, especially if they consume other high-calorie foods throughout the day.
- Sodium content: The dish also has a moderate amount of sodium. While sodium is a necessary nutrient, excessive intake can be problematic, especially for individuals with certain health conditions. It’s important to be aware of your overall sodium intake and to balance it with other low-sodium foods.
Conclusion
Bob Evans’ Kids Mashed Potatoes & Country Gravy is a delicious and convenient option for kids. With its creamy mashed potatoes, flavorful country gravy and kid-friendly flavor, it’s sure to be a hit at the dinner table. While keeping an eye on calories and sodium is important, this dish can be enjoyed as part of a balanced meal for kids. So next time you’re at Bob Evans, consider ordering the Kids Mashed Potatoes & Country Gravy for a satisfying and tasty meal for your little ones.
Questions and Answers
What are the main ingredients in Bob Evans Kids Mashed Potatoes & Country Gravy?
The main ingredients in Bob Evans Kids Mashed Potatoes & Country Gravy are real potatoes, cream, butter and a flavorful country gravy.
Are Bob Evans Mashed Potatoes made from real potatoes?
Yes, Bob Evans Original Mashed Potatoes are made with real potatoes, cream, and butter to give you the taste of homemade mashed potatoes.
Are Bob Evans Kids Mashed Potatoes & Country Gravy healthy?
While Bob Evans Kids Mashed Potatoes & Country Gravy can be enjoyed as part of a balanced meal, it’s important to note that it contains a moderate amount of calories and sodium. It’s always a good idea to consider overall calorie and nutrient intake when planning meals for children.
Can Bob Evans Kids Mashed Potatoes & Country Gravy be frozen?
Bob Evans Kids Mashed Potatoes & Country Gravy is typically served fresh and is not recommended for freezing. It’s best when served hot and freshly prepared.
Is Bob Evans Kids Mashed Potatoes & Country Gravy suitable for vegetarians?
Yes, Bob Evans Kids Mashed Potatoes & Country Gravy is suitable for vegetarians as it contains no meat or meat-based ingredients. However, it’s always a good idea to check with the restaurant or look for possible ingredient changes or variations.