Bob Evans Kids Mac & Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Mac & Cheese from Bob Evans.

Calories

There are 280 calories in Kids Mac & Cheese.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bob Evans

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to comforting and kid-friendly meals, macaroni and cheese is a classic favorite. Bob Evans, a well-known restaurant chain, offers a Kids Mac & Cheese option that is not only delicious, but also provides essential nutrients for growing children. In this article, we will explore the features, benefits, and drawbacks of Bob Evans Kids Mac & Cheese.

Features & Benefits

Bob Evans Kids Mac & Cheese is specially formulated with children’s taste preferences in mind. Here are some notable features of this menu item:

1. Creamy and Cheesy: Bob Evans macaroni and cheese has a rich, creamy texture that appeals to young taste buds.
2. Perfect Portion Size: Kids Mac & Cheese is portioned just right for kids, so they get a satisfying meal without overpowering their appetite.
3. Nutrient Content: This macaroni and cheese dish contains essential nutrients that are important for a child’s growth and development.

Benefits.

1. Good source of protein: Bob Evans Kids Mac & Cheese provides a significant amount of protein at 14 grams per serving. Protein is essential for building and repairing tissues, supporting immune function and promoting healthy growth.
2. Calcium-Rich: Calcium is essential for the development of strong bones and teeth. Bob Evans Kids Mac & Cheese is a good source of calcium, which contributes to a child’s overall bone health.
3. Good source of carbohydrates: Carbohydrates are the body’s main source of energy. With 31 grams of carbohydrates per serving, this dish provides the fuel active kids need.
4. Quick and Convenient: Bob Evans Kids Mac & Cheese is a convenient option for busy parents. It can be easily prepared in the microwave, making it a hassle-free meal choice.

Disadvantages:

While Bob Evans Kids Mac & Cheese offers several benefits, it’s important to be aware of its potential drawbacks:

1. Sodium content: One consideration is that this dish contains 940 mg of sodium per serving. Excessive sodium intake may be a concern for some individuals, particularly those with certain health conditions or dietary restrictions. It is advisable to monitor sodium intake from other sources throughout the day.
2. Limited Nutrition Information: The information provided does not include details on vitamins A, C, calcium and iron. Knowing the specific amounts of these nutrients would provide a more complete understanding of the nutritional profile of the dish.

Conclusion

Bob Evans Kids Mac & Cheese is a delicious and convenient option for parents looking to provide a satisfying meal for their children. With its creamy texture, good protein content and convenience, it offers several benefits. However, it’s important to be aware of the sodium content and consider it as part of a balanced diet. Overall, Bob Evans Kids Mac & Cheese can be enjoyed as an occasional treat or as part of a well-rounded meal plan for kids.

Questions and Answers

Is Bob Evans Kids Mac & Cheese a healthy choice for kids?

Bob Evans Kids Mac & Cheese provides essential nutrients such as protein and calcium, which are important for a child’s growth and development. However, it is important to note that it also contains a significant amount of sodium. As with any food, moderation and balance are key to a healthy diet for kids.

Can Bob Evans Kids Mac & Cheese be part of a balanced meal plan?

Yes, Bob Evans Kids Mac & Cheese can be part of a balanced meal plan for kids. It is a good source of protein and carbohydrates, which are important for energy and growth. However, it’s recommended that it be paired with other nutrient-rich foods, such as vegetables and fruits, to create a well-rounded meal.

Can I freeze Bob Evans Kids Mac & Cheese for future use?

Yes, you can freeze Bob Evans Kids Mac & Cheese for later use. It is a convenient option to have on hand for a quick and warm side dish for dinner. Just be sure to follow proper freezing and thawing guidelines to maintain its quality.

Are there any allergens in Bob Evans Kids Mac & Cheese?

Allergen information for Bob Evans Kids Mac & Cheese is not currently available. If you have specific dietary concerns or allergies, we encourage you to contact Bob Evans or visit their official website for the most up-to-date allergen information.

How do I make Bob Evans Kids Mac & Cheese?

Bob Evans Kids Mac & Cheese is easy to prepare in the microwave. Simply remove the packaging, heat on high for the recommended time, stir and let stand before serving. Detailed cooking instructions can be found on the package or on the Bob Evans website.