Bob Evans Kids Green Beans & Ham Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Green Beans & Ham from Bob Evans.

Calories

There are 30 calories in Kids Green Beans & Ham.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bob Evans

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Bob Evans is known for its healthy and hearty meals, and the Kids Green Beans & Ham Dish is no exception. Packed with flavor and nutrition, this menu item is designed with kids in mind. Let’s take a look at the features, pros, and cons of Bob Evans Kids Green Beans & Ham.

Features:

1. Calorie conscious: The Kids Green Beans & Ham Dish is a low-calorie option with only 30 calories per serving. This makes it an excellent choice for parents who want to provide their children with a nutritious meal without adding excessive calories.
2. High in protein: This meal contains 8 grams of protein, which is essential for children’s growth and development. Protein helps build and repair tissue, supports immune function and provides energy.
3. Fiber-packed: With 2 grams of fiber, the Kids Green Beans & Ham Dish promotes healthy digestion and can help kids feel fuller longer. Fiber is also important for maintaining regular bowel movements.
4. Low in saturated fat: This dish has no saturated fat, making it heart-healthy. It’s important to start healthy eating habits early, and this dish can contribute to a balanced diet.

Benefits:

1. Nutritious ingredients: Bob Evans is committed to using quality ingredients in its meals. The Kids Green Beans & Ham is made with tender green beans and flavorful ham, providing essential vitamins, minerals and antioxidants.
2. Kid-friendly portion size: The serving size of this dish is designed specifically for kids, ensuring they get an appropriate amount of nutrients without overwhelming their appetite.
3. Convenient and time-saving: As a restaurant meal, the Kids Green Beans & Ham Dish offers busy parents a convenient option for a healthy meal for their children. It saves meal preparation time and allows families to enjoy a nutritious meal together.

Disadvantages:

1. Limited information: The information provided on the site does not include detailed allergen information or a list of ingredients. This can be a drawback for parents who need to be aware of specific dietary restrictions or allergies.
2. Sodium content: The Kids Green Beans & Ham Dish contains 460 mg of sodium per serving, or 19% of the recommended daily value. While sodium is necessary for the body, excessive intake may be a concern for some individuals, particularly those with high blood pressure or certain medical conditions.

Conclusion

Bob Evans Kids Green Beans & Ham is a nutritious and delicious option for kids. Its low calorie, high protein content makes it a great choice for parents who are concerned about their child’s health. With its high-quality ingredients and kid-friendly portion size, this dish offers convenience without compromising nutrition. However, the limited allergen and sodium information should be considered by those with special dietary needs or health concerns. Overall, the Bob Evans Kids Green Beans & Ham Dish is a healthy choice that can contribute to a well-rounded and balanced meal for children.

Questions and Answers

Is Bob Evans Kids Green Beans & Ham safe for kids with allergies?

Unfortunately, the website does not provide detailed allergen information for this particular dish. It is recommended that you contact Bob Evans directly or speak with a restaurant staff member to inquire about any potential allergens or ingredients that may be of concern to children with allergies.

Can I customize the Kids Green Beans & Ham Dish to my child’s preference?

Bob Evans restaurants typically offer some level of customization for their meals. It is a good idea to check with the restaurant staff to see if any changes or substitutions can be made to accommodate your child’s preferences or dietary needs.

Is the Kids Green Beans & Ham meal suitable for vegetarian or vegan children?

The Kids Green Beans & Ham Dish contains ham as one of its main ingredients, making it unsuitable for vegetarian or vegan children who avoid meat or animal products. Bob Evans likely offers alternative vegetarian or vegan options on their menu, so it would be best to explore those options if you are looking for plant-based alternatives.

How does the Kids Green Beans & Ham Dish contribute to a healthy diet for children?

The Kids Green Beans & Ham Dish provides a balance of nutrients that are important for children’s growth and development. It is low in calories, high in protein and a good source of fiber. The combination of tender green beans and flavorful ham provides essential vitamins, minerals and antioxidants. However, it is important to include a variety of foods in a child’s diet to ensure a wide range of nutrients.

Can I find nutritional information for other Bob Evans Kids menu items?

The website does not provide nutritional information for other Bob Evans Kids’ menu items. However, you can visit the official Bob Evans website or contact the restaurant for a complete nutritional breakdown of their kids’ menu items. It’s always a good idea to have access to this information so you can make informed choices based on your child’s dietary needs and preferences.