Nutrition facts and Weight Watchers points for Kids French Fries from Bob Evans.
Calories
There are 330 calories in Kids French Fries.
Nutrition Facts
Serving Size | 1 Order | |
Calories | 330 | |
Calories From Fat | 130 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 14g | 22% |
Saturated Fat | 2.5g | 13% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 480mg | 20% |
Total Carbohydrates | 47g | 16% |
Dietary Fiber | 4g | 16% |
Sugars | 0g | |
Protein | 0g | 0% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Bob Evans
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to satisfying the taste buds of kids and adults alike, Bob Evans is a name that stands out. One of their most popular menu items, Bob Evans Kids French Fries, is a delicious treat that combines great taste with nutritional value. These fries are specially formulated to appeal to a younger audience while providing essential nutrients. In this article, we will explore the features, benefits, and drawbacks of Bob Evans Kids French Fries.
Features & Benefits
Bob Evans Kids French Fries are made with high-quality potatoes cut into thin, crispy strips. They are cooked to perfection for a golden brown color and satisfying crunch. These fries are seasoned with just the right amount of salt to enhance the flavor without overpowering the palate. The portion size of one order ensures that kids can enjoy a generous portion of fries with their meal.
Advantages:
1. Taste sensation: Bob Evans Kids French Fries are a delicious treat that kids will love. Their crispy texture and savory flavor make them the perfect side dish or snack. They can complement a variety of meals, from burgers to sandwiches, and add a touch of indulgence to any plate.
2. Nutritional Value: While French fries are often associated with being high in calories and unhealthy, Bob Evans Kids French Fries offer a surprising nutritional profile. Each serving contains 330 calories, 14 grams of total fat and 47 grams of total carbohydrates. These fries are also a good source of fiber, with 4g per serving. They are free of cholesterol and sugar, making them a healthier choice than many fast food alternatives.
3. Convenience: Bob Evans Kids French Fries are readily available at Bob Evans restaurants, making them a convenient option for families on the go. They can be ordered as part of a Kids Meal or as an individual side dish, making it easy to accommodate different tastes and appetites.
Disadvantages:
While Bob Evans Kids French Fries offer many benefits, it’s important to consider potential drawbacks:
1. Sodium content: Each serving of Bob Evans Kids French Fries contains 480 mg of sodium, which is 20% of the recommended daily value. While moderate sodium intake is generally acceptable, individuals who need to limit their sodium intake, such as those with certain medical conditions, should be mindful of their consumption of these French fries.
2. Limited variety of nutrients: While Bob Evans Kids French Fries are a satisfying and tasty side dish, they should be enjoyed as part of a balanced meal. It’s important to ensure that children are also eating a variety of other nutrient-rich foods, such as fruits, vegetables and lean proteins, to meet their overall nutritional needs.
Conclusion
Bob Evans Kids French Fries are a delicious and convenient option for families looking for a tasty side dish. They offer a good balance of flavor and nutritional value, making them an affordable choice compared to many fast food alternatives. However, moderation and balance are key, and they should be enjoyed as part of a well-rounded meal. So next time you visit Bob Evans, consider treating your kids to these delicious fries that are sure to put a smile on their faces.
Questions and Answers
Are Bob Evans Kids French Fries healthy for kids?
Bob Evans Kids French Fries can be enjoyed as part of a balanced diet. While they are a tasty treat, it’s important to remember that they are still fried and contain moderate amounts of fat and sodium. However, compared to many fast food options, these fries offer a better nutritional profile, with fiber and no cholesterol or sugar. As with any food, moderation is key, and they should be enjoyed alongside other nutrient-dense foods.
Can I customize my order of Bob Evans Kids French Fries?
At Bob Evans, customization options may vary by location. It’s best to check with your local restaurant to see if they offer any customization options for their kids’ menu items. However, the standard serving of Bob Evans Kids French Fries is already deliciously seasoned and cooked to perfection, providing a satisfying and flavorful experience for young taste buds..
Are there any allergens in Bob Evans Kids French Fries?
The allergen information for Bob Evans Kids French Fries is not currently available. If you or your child has any specific dietary restrictions or allergies, it’s recommended that you check with the staff at your local Bob Evans restaurant to make sure the fries meet your needs.
Can adults enjoy Bob Evans Kids French Fries?
Absolutely! While these fries are specifically designed to meet the preferences of kids, adults can enjoy the delicious taste of Bob Evans Kids French Fries. They make a great side dish or snack option for individuals of all ages who appreciate a crispy and flavorful treat.
Where can I find Bob Evans Kids French Fries?
Bob Evans Kids French Fries are available at Bob Evans restaurants. They can be ordered as part of a Kids Meal or as an individual side. To find the nearest Bob Evans location, you can visit their official website or use a restaurant locator app.