Bob Evans Garden Side Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Garden Side Salad from Bob Evans.

Calories

There are 150 calories in Garden Side Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bob Evans

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a healthy and delicious side dish to complement your meal? Look no further than the Bob Evans Garden Side Salad. Packed with fresh ingredients and bursting with flavor, this salad is a delightful addition to any meal. Let’s explore the features, benefits and drawbacks of this garden-fresh treat.

Features & Benefits

1. Fresh and Crisp: The Bob Evans Garden Side Salad is made with the freshest ingredients for a crisp and satisfying eating experience. Each bite is filled with the vibrant flavors of the garden, making it a refreshing choice.
2. Nutritious: This salad is a powerhouse of essential nutrients. It is a good source of protein, providing 7 grams per serving, which is essential for muscle growth and repair. It also contains fiber, providing 4 grams per serving to support a healthy digestive system.
3. Low in calories: For those watching their calorie intake, the Bob Evans Garden Side Salad is an excellent choice. With just 150 calories per serving, you can enjoy a tasty and satisfying salad without worrying about excessive calorie consumption.

Benefits:

1. Promotes healthy eating: Incorporating the Bob Evans Garden Side Salad into your meal helps you increase your vegetable intake. It provides essential vitamins, minerals and antioxidants that contribute to overall well-being. The salad’s nutrient profile supports a balanced diet and a healthier lifestyle.
2. Weight management: Low in calories and high in fiber, this salad can be a valuable weight management tool. The fiber helps you feel fuller for longer, reducing the likelihood of overeating. Including the Garden Side Salad in your meal can help you maintain a healthy weight.
3. Versatile and customizable: The Garden Side Salad serves as a versatile base for customization. You can personalize it by adding your favorite toppings, such as grilled chicken, avocado, or a sprinkling of nuts. This flexibility allows you to meet your taste preferences and dietary needs.

Downside:

While the Bob Evans Garden Side Salad offers numerous benefits, it’s important to consider a few drawbacks:
1. Limited allergen information: The information provided does not include allergen information. If you have specific dietary restrictions or allergies, it is recommended that you contact Bob Evans directly to inquire about potential allergens in the salad.
2. Lack of ingredient information: The ingredients used in the Bob Evans Garden Side Salad are not currently listed. If you have specific dietary concerns or preferences, it may be difficult to determine if the salad meets your needs.

Conclusion

The Bob Evans Garden Side Salad is a fantastic choice for individuals looking for a fresh and nutritious side dish. With its fresh ingredients, nutrient-rich profile and low calorie content, this salad offers numerous benefits, including promoting healthy eating and supporting weight management. While limited allergen and ingredient information may be a drawback for some, the versatility and customization options make this salad a delightful addition to any meal. So next time you visit Bob Evans, don’t hesitate to try the Garden Side Salad and treat yourself to a burst of garden-fresh goodness.

Questions and Answers

Is the Bob Evans Garden Side Salad suitable for vegetarians?

Yes, the Bob Evans Garden Side Salad is suitable for vegetarians. It is made with fresh vegetables and contains no meat or animal by-products.

Can I add additional toppings to the Bob Evans Garden Side Salad?

Absolutely! The Bob Evans Garden Side Salad serves as a versatile base that you can customize to your liking. Feel free to add additional toppings such as grilled chicken, avocado or nuts to enhance the flavor and nutritional profile of the salad.

Is the Bob Evans Garden Side Salad gluten-free?

Unfortunately, the information provided does not indicate whether the Bob Evans Garden Side Salad is gluten-free. If you have a gluten sensitivity or are on a gluten-free diet, we recommend that you contact Bob Evans directly to determine if the salad meets your dietary needs.

How many calories are in one serving of Bob Evans Garden Side Salad?

One serving of Bob Evans Garden Side Salad contains 150 calories. It is a low-calorie option, making it suitable for those who are watching their calorie intake.

Does the Bob Evans Garden Side Salad contain any dairy or dairy-based dressings?

The available information does not indicate whether the Bob Evans Garden Side Salad contains dairy or dairy-based dressings. If you are lactose intolerant or on a dairy-free diet, you should contact Bob Evans directly for more detailed ingredient information.