Bob Evans Farm Fresh Eggs for Omelet Nutrition Facts

Nutrition facts and Weight Watchers points for Farm Fresh Eggs for Omelet from Bob Evans.

Calories

There are 310 calories in Farm Fresh Eggs for Omelet.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bob Evans

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a delicious and nutritious breakfast option? Look no further than Bob Evans Farm Fresh Eggs for Omelet. Made with high-quality ingredients, this omelet provides a satisfying and healthy meal to start your day off right. In this article, we will explore the features, benefits, and drawbacks of Bob Evans Farm Fresh Eggs for Omelet.

Features:

1. Quality ingredients: Bob Evans Farm Fresh Eggs for Omelet are made with farm-fresh eggs, ensuring you get the best quality and taste. These eggs are a great source of protein, vitamins and minerals, making them an excellent addition to your breakfast routine.
2. Customizable options: With Bob Evans Farm Fresh Eggs for Omelet, you have the freedom to create your own omelet. You can choose from a variety of ingredients, such as shredded cheddar cheese, vegetables and more, to customize your omelet to your taste.

Benefits:

1. High in protein: Protein is an essential nutrient that plays a critical role in building and repairing tissue, supporting muscle health, and promoting satiety. Bob Evans Farm Fresh Eggs for Omelet provides a substantial amount of protein at 20 grams per serving. Including protein-rich foods in your breakfast can help keep you energized and satisfied throughout the morning.
2. Nutrient Rich: In addition to protein, Bob Evans Farm Fresh Eggs for Omelets provide several essential nutrients. Eggs are a good source of vitamins such as vitamin A and vitamin D, which are important for vision, immune function and bone health. They also contain minerals such as iron and calcium, which contribute to overall well-being.
3. Versatility: The customizable nature of Bob Evans Farm Fresh Eggs for Omelet allows you to experiment with different flavors and combinations. Whether you prefer a classic omelet with cheese or want to add a variety of vegetables for added nutrition and flavor, the possibilities are endless. This versatility ensures you never get bored with your breakfast options.

Disadvantages:

1. Calories: While Bob Evans Farm Fresh Eggs for Omelet offers numerous nutritional benefits, it’s important to keep an eye on the caloric content. One serving of this omelet contains 310 calories, which may be higher than some other breakfast choices. If you’re watching your calorie intake, it’s important to consider portion size and balance it with the rest of your daily meals.
2. Sodium content: The omelet contains 390 mg of sodium per serving, which is 16% of the recommended daily value. If you’re on a low-sodium diet or have special dietary restrictions, it’s important to be aware of sodium content and adjust your meal plan accordingly.

Conclusion

Bob Evans Farm Fresh Eggs for Omelet is a nutritious and customizable breakfast option that offers a number of benefits. With high-quality ingredients and the ability to customize your omelet, it provides a delicious and satisfying meal to start your day. However, it’s important to consider the calorie and sodium content to ensure it meets your dietary goals. Incorporate this omelet into a balanced breakfast routine and enjoy the nutritious qualities it brings to your morning meal.

Questions and Answers

Can I customize the ingredients in Bob Evans Farm Fresh Eggs for Omelet?

Yes, Bob Evans Farm Fresh Eggs for Omelet allows you to customize the ingredients to your liking. You can choose from a variety of options, such as shredded cheddar cheese, vegetables and more, to create a personalized omelet.

Are Bob Evans Farm Fresh Eggs for Omelets a good source of protein?

Yes, Bob Evans Farm Fresh Eggs for Omelets are a great source of protein. Each serving contains 20 grams of protein, which is beneficial for building and repairing tissue, supporting muscle health, and promoting satiety.

Are there any allergens in Bob Evans Farm Fresh Eggs for Omelets?

Allergen information for Bob Evans Farm Fresh Eggs for Omelet is not currently available. It’s best to contact the restaurant directly or speak with a staff member to inquire about potential allergens or dietary restrictions.

Can Bob Evans Farm Fresh Eggs for Omelets be part of a weight loss diet?

While Bob Evans Farm Fresh Eggs for Omelet can be a nutritious breakfast option, it’s important to consider calories and portion size if you’re on a weight loss diet. One serving of the omelet contains 310 calories, so it’s important to incorporate it into a balanced meal plan that meets your calorie goals and overall nutritional needs.

Can Bob Evans Farm Fresh Eggs for Omelets be reheated?

Yes, you can reheat Bob Evans Farm Fresh Eggs for Omelets. To maintain the best texture and flavor, it’s best to reheat the omelet gently in the microwave or on the stovetop over low heat. Be sure to store any leftover omelet in an airtight container in the refrigerator before reheating.