Nutrition facts and Weight Watchers points for Country-Fried Steak & Eggs from Bob Evans.
Calories
There are 540 calories in Country-Fried Steak & Eggs.
Nutrition Facts
Serving Size | 1 Order | |
Calories | 540 | |
Calories From Fat | 300 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 33g | 51% |
Saturated Fat | 10g | 50% |
Trans Fat | 0.5g | |
Cholesterol | 55mg | 18% |
Sodium | 929mg | 39% |
Total Carbohydrates | 38g | 13% |
Dietary Fiber | 4g | 16% |
Sugars | 1g | |
Protein | 20g | 40% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Bob Evans
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
What’s the difference between country fried steak and?
The Differences
There is one clear difference between the two dishes: the color of the gravy. Country-fried steak is covered in brown gravy, while chicken-fried steak comes with peppery white gravy.
Additional Information
Craving a hearty and satisfying breakfast that will fuel you all day? Look no further than Bob Evans Country-Fried Steak & Eggs. This classic Bob Evans breakfast dish is a delicious blend of flavors and textures that will tantalize your taste buds. Let’s dive into the features, pros, and cons of this delicious meal.
Features:
- Country fried steak: The star of the show is the Country-Fried Steak, a tenderized cube steak coated in seasoned flour and fried to perfection. The crispy, golden-brown exterior gives way to a juicy, flavorful center that crunches with every bite.
- Eggs: Served with your steak are perfectly cooked eggs, prepared just the way you like them. Whether scrambled, sunny-side up or over easy, the eggs add a rich and creamy element to the dish.
- Calories: Each serving of Bob Evans Country-Fried Steak & Eggs has 540 calories. While this meal is not a low-calorie option, it does provide a significant amount of energy to fuel your morning activities.
Benefits:
- Protein powerhouse: With 20 grams of protein per serving, Bob Evans Country-Fried Steak & Eggs is a protein-packed meal that helps you feel full and satisfied. Protein is essential for muscle growth and repair, making this a great choice for those with active lifestyles.
- All-Day Breakfast: One of the best things about Bob Evans is its all-day breakfast menu. Whether you’re an early riser or prefer a leisurely brunch, you can enjoy the savory goodness of Country-Fried Steak & Eggs any time of day.
- Comfort food at its finest: This dish embodies the essence of comfort food. The combination of crispy steak, creamy eggs and a hearty helping of gravy is a treat for your taste buds and provides a sense of warmth and satisfaction.
Downside:
- High in fat and carbohydrates: Bob Evans Country-Fried Steak & Eggs contains 33 grams of fat and 38 grams of carbohydrates per serving. While these macronutrients are necessary for a balanced diet, it’s important to be mindful of your total daily intake if you’re watching your fat or carbohydrate intake.
- Limited Nutritional Information: The Nutrition Facts provided do not include detailed information on vitamins and minerals. If you’re specifically looking to track your intake of certain nutrients, you may need to consult additional sources or contact Bob Evans for more complete nutritional information.
- Allergen and ingredient information not available: The article mentions that allergen and ingredient information for Bob Evans Country-Fried Steak & Eggs is currently being worked on. If you have specific dietary restrictions or food allergies, it’s best to confirm ingredients and potential allergens directly with the restaurant.
Conclusion
Bob Evans Country-Fried Steak & Eggs is a delicious breakfast option that combines the satisfying crunch of country fried steak with the creamy goodness of eggs. With its protein content and all-day availability, it’s a meal that can fuel your day and satisfy your cravings. However, it’s important to be aware of the higher fat and carbohydrate content, as well as the limited nutritional and allergen information currently available. If you’re looking for a comforting and indulgent breakfast, Bob Evans Country-Fried Steak & Eggs is sure to hit the spot.
Questions and Answers
Is Bob Evans Country-Fried Steak & Eggs only available for breakfast?
No, Bob Evans offers an all-day breakfast menu, so you can enjoy Country-Fried Steak & Eggs any time of day.
How much protein is in Bob Evans Country-Fried Steak & Eggs?
Each serving of Bob Evans Country-Fried Steak & Eggs provides 20 grams of protein, making it a high-protein meal option.
Are there any special allergens in Bob Evans Country-Fried Steak & Eggs?
Allergen information for Bob Evans Country-Fried Steak & Eggs is currently under review. It is recommended that you contact the restaurant directly to inquire about specific allergens and dietary restrictions.
Can I get detailed nutrition information for Bob Evans Country-Fried Steak & Eggs?
The nutritional information provided includes calories and a basic macronutrient breakdown. However, detailed vitamin and mineral information is not available. For complete nutritional information, you should consult additional sources or contact Bob Evans directly.
What is the difference between country fried steak and chicken fried steak?
The main difference is the color of the gravy. Country fried steak is typically served with a brown gravy, while chicken fried steak is served with a peppery white gravy.