Nutrition facts and Weight Watchers points for Cheddar Cheese for Grits from Bob Evans.
Calories
There are 110 calories in Cheddar Cheese for Grits.
Nutrition Facts
Serving Size | 1 Order | |
Calories | 110 | |
Calories From Fat | 85 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 29mg | 10% |
Sodium | 182mg | 8% |
Total Carbohydrates | 1g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 1g | |
Protein | 7g | 14% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Bob Evans
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
If you’re a fan of hearty breakfast options, Bob Evans Cheddar Cheese for Grits is a must-try. This delicious cheddar cheese adds a burst of flavor to the classic comfort food of grits. In this article, we’ll explore the features, benefits, and potential drawbacks of Bob Evans Cheddar Cheese for Grits.
Characteristics
Bob Evans Cheddar Cheese for Grits is a high-quality cheese product specifically designed to enhance the flavor of grits. Here are some of its features:
- Creamy and Savory: This cheddar cheese is known for its rich, creamy texture that perfectly complements the smoothness of grits. The savory notes of the cheese enhance the overall flavor profile of the dish.
- Convenient packaging: Bob Evans Cheddar Cheese for Grits comes in a convenient package that makes it easy to add the desired amount of cheese to your grits. Whether you prefer a light sprinkle or a generous serving, the packaging allows for easy portion control.
- Versatile use: While this cheese is primarily intended for grits, it can also be used to enhance other dishes. Consider adding it to casseroles, omelets, or even macaroni and cheese for an extra burst of cheesy goodness.
Benefits:
Incorporating Bob Evans Cheddar Cheese for Grits into your breakfast routine can offer several benefits:
- Enhanced flavor: The rich and tangy flavor of cheddar cheese elevates the flavor profile of grits, transforming a simple dish into a flavorful and satisfying breakfast option.
- Protein-rich: Grits alone may not provide a significant amount of protein, but when combined with cheddar cheese, you get a protein boost. This can help keep you feeling full and satisfied throughout the morning.
- Calcium and Vitamin D: Cheddar cheese is a good source of calcium and vitamin D, both of which are important for maintaining strong bones and teeth. Adding Bob Evans Cheddar Cheese for Grits to your breakfast can help boost your daily intake of these essential nutrients.
Disadvantages:
While Bob Evans Cheddar Cheese for Grits has many advantages, it’s important to consider potential drawbacks:
- High fat content: Cheddar cheese, including Bob Evans Cheddar Cheese for Grits, is known for its high fat content. While fat is an important part of a balanced diet, it should be consumed in moderation. If you’re watching your fat intake, it’s important to use this cheese sparingly.
- Sodium Content: Cheddar cheese is naturally high in sodium, and Bob Evans Cheddar Cheese for Grits is no exception. Individuals with high blood pressure or those on a low-sodium diet should be mindful of their consumption and consider alternative options.
Bottom line
Bob Evans Cheddar Cheese for Grits is a flavorful and convenient addition to your breakfast routine. Its creamy texture and savory flavor enhance the overall experience of enjoying a warm bowl of grits. While it provides benefits such as added protein and essential nutrients, it’s important to be aware of its high fat and sodium content. By using this cheddar cheese in moderation, you can enjoy the deliciousness it brings to your breakfast while maintaining a balanced diet.
Questions and Answers
Can Bob Evans Cheddar Cheese for Grits be used in dishes other than grits?
Absolutely! While Bob Evans Cheddar Cheese for Grits is specifically designed to enhance the flavor of grits, it can be used in a variety of other dishes. Consider adding it to casseroles, omelets, macaroni and cheese, or any recipe that calls for a delicious burst of cheesy goodness.
Is Bob Evans Cheddar Cheese for Grits a good protein source?
Yes, adding Bob Evans Cheddar Cheese for Grits to your breakfast can provide a protein boost. While grits alone may not provide a significant amount of protein, the addition of cheddar cheese contributes to the overall protein content of the dish.
Does Bob Evans Cheddar Cheese for Grits contain any allergens?
Allergen information specific to Bob Evans Cheddar Cheese for Grits is not currently available. It is recommended that you check the package or contact Bob Evans directly for the most accurate and up-to-date allergen information.
Can Bob Evans Cheddar Cheese for Grits be part of a healthy breakfast?
Bob Evans Cheddar Cheese for Grits can be enjoyed as part of a balanced breakfast. While it provides enhanced flavor and protein, it’s important to be mindful of portion sizes and the high fat content of the cheese. Add it to your breakfast in moderation and pair it with other nutritious components such as whole grains, fruits, and vegetables for a well-rounded meal.
Are there lower sodium alternatives to Bob Evans Cheddar Cheese for Grits?
If you’re watching your sodium intake, there are lower-sodium cheese options on the market. Consider researching reduced-sodium cheddar or other low-sodium cheeses. Alternatively, you can try using smaller amounts of Bob Evans Cheddar Cheese on grits to control your sodium intake while still enjoying its flavorful benefits.