Bob Evans Boneless Fried Chicken Breast Nutrition Facts

Nutrition facts and Weight Watchers points for Boneless Fried Chicken Breast from Bob Evans.

Bob Evans Boneless Fried Chicken Breast Calories

There are 570 calories in Boneless Fried Chicken Breast.

570

Boneless Fried Chicken Breast Nutrition Facts

Serving Size 1 Order
Calories 570
Calories From Fat 270
Amount Per Serving % Daily Value*
Total Fat 30g 46%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1400mg 58%
Total Carbohydrates 41g 14%
Dietary Fiber 4g 16%
Sugars 0g  
Protein 33g 66%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bob Evans

Bob Evans Boneless Fried Chicken Breast Allergens

We are working on getting the allergen information for this item.

Bob Evans Boneless Fried Chicken Breast Ingredients

We are working on getting the ingredients for this item.

How many calories are in Bob Evans fried chicken?

There are 285 calories in 1 serving (142 g) of Bob Evans Fried Chicken Breast. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

What is the best cut of fried chicken?

If you opt not to use a whole chicken, just use a variety of different cuts i.e half thigh half drumstick. Just make sure you use bone in skin on chicken. This will result in the crispiest/juiciest fried chicken. I love drumsticks because they’re the easiest to eat, but thighs and wings are also a classic choices.

How does Bob Evans cook their chicken?


Quote from Youtube:: It's fresh never frozen marinated overnight and seasoned with a special blend then here's the kicker we drop in small batches into our bro stir that locks in all the juices. So it's crispy.

How do you make refried fried chicken?

Refrigerate fried chicken overnight. The next day, heat oil in a large dutch oven, wok, or chicken fryer to 350°F. Carefully add half the chicken, or as much as can comfortably fit in a single layer. Cook, turning frequently until re-crisped and heated through.

How many calories are in a boneless fried chicken breast?

294 Calories

Fat 14.9 g
Carbs 10.2 g
Fiber 0.3 g
Protein 28.1 g