Nutrition facts and Weight Watchers points for Wrap, Southwestern from Blimpie.
Calories
There are 500 calories in Wrap, Southwestern.
Nutrition Facts
Serving Size | 280 g | |
Calories | 500 | |
Calories From Fat | 170 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 19g | 29% |
Saturated Fat | 6.0g | 30% |
Trans Fat | 0.0g | |
Cholesterol | 50mg | 17% |
Sodium | 1760mg | 73% |
Total Carbohydrates | 60g | 20% |
Dietary Fiber | 4g | 16% |
Sugars | 9g | |
Protein | 23g | 46% |
Vitamin A | 10% | |
Vitamin C | 10% | |
Calcium | 25% | |
Iron | 30% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Blimpie
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to satisfying your hunger with a delicious and hearty meal, the Blimpie Wrap, Southwestern is a top choice. Packed with bold flavors and quality ingredients, this wrap is sure to leave you feeling satisfied. In this article, we’ll explore the features, pros, and cons of this delicious menu item.
Features:
The Blimpie Wrap, Southwestern is a combination of carefully selected ingredients that come together to create an explosion of flavor. Here are some notable features of this wrap:
- Protein Packed: With a generous serving of 23g of protein, this wrap is a great option for those looking to fuel their bodies with muscle-building nutrients.
- Spicy and Savory: The Southwestern flavor profile brings a delightful kick to the wrap, combining spices, seasonings and zesty ingredients for a taste sensation.
- Generous portion size: Weighing in at 280 grams, this wrap provides a substantial meal that will keep you satisfied throughout the day.
Benefits:
Choosing the Blimpie Wrap, Southwestern comes with several benefits that make it a standout option for your next meal:
- Convenience: Whether you’re grabbing a quick lunch or need a satisfying option on the go, this wrap is easy to enjoy without sacrificing taste or quality.
- High Nutritional Value: With 500 calories, 19g total fat, and 60g carbohydrates, this wrap provides a balanced combination of macronutrients to keep you energized.
- Variety of flavors: The Southwestern flavor profile offers a unique twist on traditional wraps, adding a burst of spice and heat that will tantalize your taste buds.
- Customizable: While the ingredients of the Blimpie Wrap, Southwestern are not listed, Blimpie is known for its ability to customize orders. You can personalize your wrap by adding or omitting ingredients to your liking.
Cons:
While the Blimpie Wrap, Southwestern has many positive attributes, it’s important to consider the potential drawbacks:
- High calorie content: At 500 calories, this wrap may not be suitable for those on a strict calorie-controlled diet. It’s important to consider the calorie count when incorporating this wrap into your overall meal plan.
- Sodium Content: The wrap contains 1760 mg of sodium, which is a significant portion of the recommended daily value. Individuals with high blood pressure or sodium-sensitive diets should be aware of their sodium intake.
- Allergen Information and Ingredients: Unfortunately, the specific allergen information and ingredients for the Blimpie Wrap, Southwestern are not provided on the website. This may be a drawback for individuals with dietary restrictions or food allergies.
Conclusion
The Blimpie Wrap, Southwestern offers an enticing combination of flavors and a satisfying portion size. With its protein-packed profile and customizable options, it can be a convenient and delicious choice for those seeking a flavorful meal. However, it’s important to consider the calorie and sodium content, as well as the lack of allergen information and ingredients. As with any food choice, moderation and personal dietary considerations are key.
Questions and Answers
Are there vegetarian or vegan options for the Blimpie Wrap, Southwestern?
Unfortunately, the specific ingredients and allergen information for the Blimpie Wrap, Southwestern are not listed on the website. It’s best to check with your local Blimpie restaurant to inquire about vegetarian or vegan options that may be available or to customize the wrap to suit your dietary preferences.
Can I customize the Blimpie Wrap, Southwestern to my liking?
Yes, Blimpie is known for its ability to customize orders. You can personalize your wrap by adding or omitting ingredients to suit your taste preferences. It’s best to discuss your desired changes with the staff at your local Blimpie restaurant when placing your order.
Is the Blimpie Wrap, Southwestern suitable for people on a low-calorie diet?
The Blimpie Wrap, Southwestern contains 500 calories, which may not be suitable for those on a strict calorie-controlled diet. It’s important to consider the calorie count of the wrap and incorporate it into your overall meal plan accordingly. Consultation with a registered dietitian or healthcare professional can help you determine if this wrap meets your dietary goals.
What are the potential allergens in the Blimpie Wrap, Southwestern?
Unfortunately, the specific allergen information for the Blimpie Wrap, Southwestern is not listed on the website. If you have food allergies or sensitivities, it’s best to contact your local Blimpie restaurant for detailed allergen information or to discuss any concerns with the staff before placing your order.
Can I find the Blimpie Wrap, Southwestern at all Blimpie locations?
Blimpie locations may vary in their menu offerings. While the Blimpie Wrap, Southwestern is featured on the website, it’s advisable to check with your local Blimpie restaurant to confirm if this specific wrap is available at their location..