Nutrition facts and Weight Watchers points for Light Italian from Blimpie.
Calories
There are 20 calories in Light Italian.
Nutrition Facts
Serving Size | 1.5 oz | |
Calories | 20 | |
Calories From Fat | 10 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1g | 2% |
Saturated Fat | 0.0g | 0% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 770mg | 32% |
Total Carbohydrates | 2g | 1% |
Dietary Fiber | 0g | 0% |
Sugars | 2g | |
Protein | 0g | 0% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Blimpie
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Blimpie Light Italian Dressing is a top choice when it comes to adding a touch of flavor to your favorite sandwiches and salads. This delicious dressing offers the perfect balance of taste and nutrition, making it a popular option for health-conscious individuals. Let’s explore the features, pros and cons of Blimpie Light Italian Dressing.
Features:
Blimpie Light Italian dressing is specially formulated to provide a delicious taste while keeping the calorie count low. Here are some key features of this dressing:
- Low-calorie option: Blimpie Light Italian Dressing has only 20 calories per serving, making it an excellent choice for those watching their calorie intake.
- Rich flavor: Although low in calories, this dressing doesn’t compromise on flavor. It offers a tangy and zesty flavor that enhances the overall enjoyment of your meal.
- Convenient serving size: The dressing comes in a convenient 1.5 ounce serving size, allowing you to control the amount you use and avoid excess calories.
Benefits:
Choosing Blimpie Light Italian dressing comes with several benefits that make it a standout option for health conscious individuals:
- Weight Management: With only 20 calories and 1 gram of fat per serving, this dressing is an excellent choice for those looking to manage their weight without sacrificing taste.
- Healthier Ingredients: Blimpie Light Italian Dressing is made with quality ingredients, ensuring that you can enjoy a delicious dressing without unnecessary additives or preservatives.
- Flexible use: This versatile dressing can be used in a variety of ways. Whether you want to drizzle it over a fresh salad, use it as a dip for vegetables, or add it to your favorite sandwich, Blimpie Light Italian Dressing adds a burst of flavor to any dish.
Disadvantages:
While Blimpie Light Italian dressing has many advantages, it’s important to consider a few disadvantages:
- High sodium content: One drawback to this dressing is its sodium content of 770 mg per serving. Individuals watching their sodium intake should be aware of their total sodium intake when using this dressing.
- Limited Allergen Information: Allergen information and ingredients for Blimpie Light Italian Dressing are not currently available. This may be a drawback for individuals with specific dietary restrictions or allergies.
Despite these drawbacks, Blimpie Light Italian Dressing remains a popular choice for those looking for a low-calorie, flavorful dressing to enhance their meals.
Conclusion
Blimpie Light Italian Dressing is a fantastic option for individuals who want to enjoy the taste of Italian dressing without the guilt of excess calories. With its low calorie count, rich flavor, and versatility, it adds a delicious touch to salads, sandwiches, and more. However, it’s important to note the high sodium content and limited allergen information. So go ahead and enhance the flavor of your favorite dishes with Blimpie Light Italian Dressing!
Questions and Answers
How many calories are in Blimpie Light Italian Dressing?
Blimpie Light Italian dressing contains only 20 calories per serving, making it a great option for those watching their calorie intake.
Can Blimpie Light Italian Dressing be used as a dip?
Absolutely! Blimpie Light Italian Dressing is a versatile dressing that can be used as a dip for vegetables, adding a tangy and zesty flavor to your snack time.
Does Blimpie Light Italian Dressing contain fat?
Yes, Blimpie Light Italian dressing contains 1 gram of fat per serving. However, it is a low-fat option compared to other dressings on the market.
Is Blimpie Light Italian dressing suitable for people with dietary restrictions?
While Blimpie Light Italian dressing does not currently provide allergen information, it is generally made with high quality ingredients and does not contain any common allergens. However, individuals with specific dietary restrictions or allergies should exercise caution and check the ingredient list when it becomes available.
How should Blimpie Light Italian Dressing be stored?
Blimpie Light Italian Dressing should be stored in the refrigerator after opening to maintain its freshness and quality. Be sure to check the expiration date and follow any storage instructions provided on the package.