Blimpie Light Buttermilk Ranch Nutrition Facts

Nutrition facts and Weight Watchers points for Light Buttermilk Ranch from Blimpie.

Calories

There are 70 calories in Light Buttermilk Ranch.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to adding flavor to your salads or sandwiches, a good dressing can make all the difference. Blimpie, a popular restaurant chain, offers a delicious Light Buttermilk Ranch Dressing that not only tantalizes your taste buds, but is also a healthier alternative to traditional ranch dressing. In this article, we will explore the features, benefits, and drawbacks of Blimpie Light Buttermilk Ranch.

Blimpie Light Buttermilk Ranch Features

Blimpie Light Buttermilk Ranch is a creamy dressing specially formulated to be lower in calories and fat compared to regular ranch dressing. Here are some key features of this delicious dressing:

• Calorie conscious: Blimpie Light Buttermilk Ranch has only 70 calories per serving, making it a great choice for those watching their calorie intake.
• Lower fat content: With just 4 grams of total fat and 1 gram of saturated fat, this dressing offers a lighter option without sacrificing taste.
• Decadent taste: Despite being a lighter option, Blimpie Light Buttermilk Ranch doesn’t skimp on flavor. Its creamy texture and tangy buttermilk flavor make it a delicious addition to salads, wraps or as a dipping sauce.
• High in protein: Each serving of Blimpie Light Buttermilk Ranch provides 4 grams of protein, which can help meet your daily protein needs.
• Convenient serving size: The dressing comes in a 1.5 ounce serving, making it easy to control portion size and avoid over-consumption.

Advantages of Blimpie Light Buttermilk Ranch

There are several benefits to choosing Blimpie Light Buttermilk Ranch as your dressing of choice:

• Health-conscious option: If you are looking to reduce your calories and fat intake without sacrificing taste, this dressing is an excellent choice. It allows you to enjoy the creamy goodness of ranch dressing while keeping in mind your dietary goals.
• Versatile: Blimpie Light Buttermilk Ranch works well with a variety of dishes. Whether you’re tossing a salad, topping a sandwich or using it as a veggie dip, this dressing adds a burst of flavor to your favorite dishes.
• Protein boost: With 4 grams of protein per serving, Blimpie Light Buttermilk Ranch can contribute to your daily protein intake. Protein is essential for building and repairing tissues, making this dressing a convenient way to add a little extra protein to your diet.
• Portion control: The single serving size of Blimpie Light Buttermilk Ranch helps you manage your portion size and avoid overindulgence. This can be especially beneficial if you’re trying to maintain a balanced diet or manage your weight.

Disadvantages of Blimpie Light Buttermilk Ranch

While Blimpie Light Buttermilk Ranch offers many benefits, it’s important to consider a few potential drawbacks:

• High sodium content: This dressing contains 310 mg of sodium per serving, which may be a concern for individuals who need to limit their sodium intake due to health conditions such as high blood pressure or kidney problems. It’s important to be aware of your overall sodium intake when incorporating this dressing into your meals.
• Allergen and Ingredient Information: The specific allergens and ingredients present in Blimpie Light Buttermilk Ranch are not listed on the website. If you have specific dietary restrictions or allergies, it’s best to contact Blimpie directly for detailed information.

Bottom line

Blimpie Light Buttermilk Ranch is a delicious and healthier dressing option that allows you to enjoy the classic taste of ranch while watching your calorie and fat intake. With its lower calorie and fat content, protein-rich composition, and versatile flavor, this dressing can enhance the taste of your salads, sandwiches, and more. However, it’s important to consider the higher sodium content and lack of detailed allergen and ingredient information. As with any food product, it’s always wise to make informed choices based on your individual dietary needs and preferences. So go ahead and enjoy the creamy goodness of Blimpie Light Buttermilk Ranch while keeping your health goals in mind!

Questions and Answers

Is Blimpie Light Buttermilk Ranch suitable for people on a low-calorie diet?

Yes, Blimpie Light Buttermilk Ranch is a great option for people on a low-calorie diet. It contains only 70 calories per serving, so you can enjoy the creamy goodness of ranch dressing without consuming excessive calories.

Can Blimpie Light Buttermilk Ranch be used as a dip?

Absolutely! Blimpie Light Buttermilk Ranch is versatile and can be used as a dip for vegetables, chicken tenders or other snacks. Its tangy and creamy flavor adds a delightful twist to your dipping experience.

Does Blimpie Light Buttermilk Ranch contain any allergens?

The specific allergens in Blimpie Light Buttermilk Ranch are not listed on the website. If you have specific dietary restrictions or allergies, it’s advisable to contact Blimpie directly for detailed information about the ingredients and potential allergens in the dressing.

How can I add Blimpie Light Buttermilk Ranch to my meals?

Blimpie Light Buttermilk Ranch can be used in a variety of ways to enhance the flavor of your meals. It works well as a dressing for salads, as a topping for sandwiches or wraps, or as a dip for vegetables. Get creative and experiment with different dishes to find your favorite combination!

Can Blimpie Light Buttermilk Ranch help me meet my protein needs?

Yes, Blimpie Light Buttermilk Ranch provides 4 grams of protein per serving. While it may not be a significant source of protein on its own, adding it to your meals can contribute to your overall protein intake. Protein is essential for building and repairing tissues in the body.