Nutrition facts and Weight Watchers points for Grilled Breakfast Sandwich, Ham from Blimpie.
Calories
There are 480 calories in Grilled Breakfast Sandwich, Ham.
Nutrition Facts
| Serving Size | 258 g | |
| Calories | 480 | |
| Calories From Fat | 170 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 19g | 29% |
| Saturated Fat | 9.0g | 45% |
| Trans Fat | 0.0g | |
| Cholesterol | 355mg | 118% |
| Sodium | 1860mg | 78% |
| Total Carbohydrates | 47g | 16% |
| Dietary Fiber | 1g | 4% |
| Sugars | 7g | |
| Protein | 30g | 60% |
| Vitamin A | 15% | |
| Vitamin C | 0% | |
| Calcium | 20% | |
| Iron | 25% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Blimpie
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to starting your day off right, a satisfying and delicious breakfast can make all the difference. The Blimpie Grilled Breakfast Sandwich, Ham is a popular choice for those looking for a hearty and tasty morning meal. Packed with savory ham and served on a grilled bun, this sandwich offers a combination of taste and convenience that is hard to beat.
Features & Benefits
The Blimpie Grilled Breakfast Sandwich, Ham has several notable features that set it apart from other breakfast options. Here are some of the key features:
- High quality ham: The sandwich is made with premium ham, ensuring a rich and savory flavor.
- Grilled bun: The bun is expertly grilled to perfection, adding a delicious crunch to every bite.
- Generous portion size: With a generous serving size of 258 grams, this sandwich is sure to satisfy your hunger.
- Protein-packed: The Blimpie Grilled Breakfast Sandwich, Ham contains 30 grams of protein, making it a great choice for those looking to fuel their morning with a protein boost.
Benefits:
Choosing the Blimpie Grilled Breakfast Sandwich, Ham comes with a number of benefits that make it an attractive option for breakfast lovers:
- Convenience: This sandwich is a convenient grab-and-go option for busy mornings when you need a quick and satisfying meal.
- Energy boost: With 480 calories, the Blimpie Grilled Breakfast Sandwich, Ham provides a substantial amount of energy to kick start your day.
- Protein-rich: The high protein content of this sandwich can help keep you feeling full and satisfied throughout the morning, preventing mid-morning cravings.
- Delicious taste: The combination of grilled ham and perfectly toasted bun creates a mouthwatering flavor profile that will leave you wanting more.
Downside:
While the Blimpie Grilled Breakfast Sandwich, Ham offers many advantages, it’s important to consider a few potential drawbacks:
- Calorie content: At 480 calories, this sandwich may not be suitable for those on a strict calorie-controlled diet.
- Sodium Content: The sandwich contains 1860 mg of sodium, which is relatively high. Those with sodium restrictions should consume it in moderation.
- Limited allergen information: At the time of this writing, allergen information is not available for this sandwich. If you have specific dietary restrictions or allergies, it’s advisable to check with the restaurant for more information.
Conclusion
The Blimpie Grilled Breakfast Sandwich, Ham is a delicious breakfast option that offers a satisfying combination of flavor and convenience. While it may not be for everyone due to its calorie and sodium content, it can be enjoyed as an occasional treat or as part of a balanced diet. So the next time you’re looking for a delicious and filling breakfast, try the Blimpie Grilled Breakfast Sandwich, Ham!
Questions and Answers
What are the main ingredients in the Blimpie Grilled Breakfast Sandwich, Ham?
At the time of writing, the specific ingredients for the Blimpie Grilled Breakfast Sandwich, Ham are not listed on the website. We recommend that you contact Blimpie directly for the most accurate and up-to-date information regarding the ingredients used in this sandwich.
Is the Blimpie Grilled Breakfast Sandwich, Ham suitable for people with dietary restrictions or allergies?
The allergen information for the Blimpie Grilled Breakfast Sandwich, Ham is not available on the website. If you have specific dietary restrictions or allergies, we recommend that you contact Blimpie directly for detailed information about potential allergens present in this sandwich.
Can I customize the Blimpie Grilled Breakfast Sandwich, Ham to my liking?
Blimpie restaurants may offer customization options for their sandwiches. We suggest you check with your local Blimpie location to inquire about any available customization options, such as adding or omitting ingredients, to tailor the sandwich to your liking.
Is the Blimpie Grilled Breakfast Sandwich, Ham a good choice for a high protein breakfast?
Yes, the Blimpie Grilled Breakfast Sandwich, Ham contains 30 grams of protein. This makes it a protein-rich option for those looking to incorporate more protein into their breakfast routine. Protein can help keep you feeling full and satisfied, making it an excellent choice for a hearty morning meal.
Can I include the Blimpie Grilled Breakfast Sandwich, Ham in a calorie controlled diet?
The Blimpie Grilled Breakfast Sandwich, Ham contains 480 calories, which may not be suitable for individuals on a strict calorie-controlled diet. If you are closely monitoring your calorie intake, it’s important to consider the calorie content of this sandwich and incorporate it into your overall daily calorie intake accordingly.