Blimpie Ciabatta, Mediterranean Nutrition Facts

Nutrition facts and Weight Watchers points for Ciabatta, Mediterranean from Blimpie.

Calories

There are 450 calories in Ciabatta, Mediterranean.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your taste buds with a delicious and healthy sandwich, look no further than the Blimpie Ciabatta, Mediterranean. This delicious creation from Blimpie offers a blend of flavors and textures that will leave you wanting more. Let’s delve into the features, pros, and cons of this delicious sandwich.

Features & Benefits

The Blimpie Ciabatta, Mediterranean is a carefully crafted sandwich that combines the finest ingredients to create a culinary masterpiece. Here are some notable features of this delicious creation:

• Authentic ciabatta bread: The sandwich is built on a foundation of freshly baked Ciabatta bread, known for its rustic and chewy texture. This Italian bread adds a touch of authenticity and enhances the overall taste experience.
• Generous Mediterranean fillings: Between the slices of ciabatta, you’ll find a generous portion of Mediterranean-inspired fillings. These typically include flavorful ingredients such as marinated grilled chicken, feta cheese, fresh vegetables and a tangy Mediterranean sauce.
• Perfectly balanced: The combination of flavors in Blimpie Ciabatta, Mediterranean is carefully curated to achieve a harmonious balance. Each bite offers a delightful interplay of savory, tangy and creamy elements that will tantalize your taste buds.

Benefits:

Enjoying the Blimpie Ciabatta, Mediterranean comes with a number of benefits that make it an excellent choice for your next meal. Here are some of the benefits of enjoying this delicious sandwich:

• Rich in protein: The Blimpie Ciabatta, Mediterranean is packed with protein-rich ingredients like grilled chicken and feta cheese. Protein is essential for muscle repair and growth, making this sandwich a satisfying and nutritious option.
• Plenty of fresh vegetables: The inclusion of fresh vegetables such as lettuce, tomatoes, and cucumbers provides essential vitamins, minerals, and fiber. These nutrient-rich ingredients contribute to a well-rounded and healthy meal.
• Flavorful Mediterranean Sauce: The tangy and aromatic Mediterranean sauce adds a burst of flavor to the sandwich and elevates its flavor profile. Often a blend of herbs, spices and olive oil, this sauce offers both delicious flavor and potential health benefits.

Disadvantages:

While the Blimpie Ciabatta, Mediterranean offers a delightful culinary experience, it’s important to be aware of some potential drawbacks:

• Calorie content: The sandwich is relatively high in calories, with approximately 450 calories per serving. If you’re following a low-calorie diet, it’s important to consider this sandwich as part of your overall daily intake.
• Sodium content: The Blimpie Ciabatta, Mediterranean contains a moderate amount of sodium at approximately 1720 mg per serving. Individuals who need to limit their sodium intake should be aware of this when enjoying this sandwich.
• Allergen Information: Unfortunately, allergen information for this particular item is not provided on the website. If you have specific food allergies or dietary restrictions, it’s recommended that you contact Blimpie or consult with their staff for detailed allergen information.

Conclusion

The Blimpie Ciabatta, Mediterranean is a tantalizing sandwich that combines the flavors of the Mediterranean in every bite. With its authentic ciabatta bread, generous fillings and balanced flavors, this sandwich is a delicious and satisfying option. However, it’s important to consider the calorie and sodium content, as well as the lack of allergen information, when making your food choices. So go ahead and treat yourself to a culinary adventure with the Blimpie Ciabatta, Mediterranean!

Questions and Answers

Is the ciabatta bread in the Blimpie Ciabatta, Mediterranean Sandwich freshly baked?

Yes, the ciabatta bread used in the Blimpie Ciabatta, Mediterranean Sandwich is freshly baked. It has a rustic and chewy texture that adds to the overall taste experience of the sandwich.

What are the main ingredients in the Blimpie Ciabatta, Mediterranean?

The Blimpie Ciabatta, Mediterranean typically contains marinated grilled chicken, feta cheese, fresh vegetables such as lettuce, tomato and cucumber, and a tangy Mediterranean sauce. These ingredients come together to create a flavorful and satisfying sandwich.

Does the Blimpie Ciabatta, Mediterranean offer any nutritional benefits?

Yes, the Blimpie Ciabatta, Mediterranean offers several nutritional benefits. It is rich in protein from the grilled chicken and feta cheese, which is important for muscle repair and growth. The sandwich also contains an abundance of fresh vegetables, providing essential vitamins, minerals and fiber.

How many calories are in one serving of the Blimpie Ciabatta, Mediterranean?

One serving of Blimpie Ciabatta, Mediterranean contains approximately 450 calories. It’s important to consider this caloric content as part of your total daily intake if you are following a low-calorie diet.

Is allergen information available for Blimpie Ciabatta, Mediterranean?

Unfortunately, allergen information for the Blimpie Ciabatta, Mediterranean is not available on the website. If you have specific food allergies or dietary restrictions, it’s recommended that you contact Blimpie or consult with their staff for detailed allergen information.