Nutrition facts and Weight Watchers points for Chicken Noodle from Blimpie.
Calories
There are 130 calories in Chicken Noodle.
Nutrition Facts
Serving Size | 8.6 oz | |
Calories | 130 | |
Calories From Fat | 30 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4g | 6% |
Saturated Fat | 1.0g | 5% |
Trans Fat | 0.0g | |
Cholesterol | 30mg | 10% |
Sodium | 1040mg | 43% |
Total Carbohydrates | 18g | 6% |
Dietary Fiber | 2g | 8% |
Sugars | 5g | |
Protein | 7g | 14% |
Vitamin A | 30% | |
Vitamin C | 4% | |
Calcium | 2% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Blimpie
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to a comforting and satisfying meal, few things can compare to a warm bowl of chicken noodle soup. Blimpie, a renowned restaurant chain, offers its own take on this classic dish with its Chicken Noodle Soup. Packed with flavor and healthy ingredients, Blimpie Chicken Noodle Soup is a popular choice for those looking for a delicious and nutritious meal option. In this article, we will explore the features, benefits, and drawbacks of Blimpie Chicken Noodle Soup.
Features & Benefits
- Calorie Content: Blimpie Chicken Noodle Soup contains 130 calories per serving, making it a relatively low-calorie option for people watching their calorie intake.
- Protein-Rich: With 7 grams of protein per serving, Blimpie Chicken Noodle Soup provides a good amount of this essential macronutrient. Protein is important for building and repairing tissues, supporting immune function, and promoting satiety.
- Rich in carbohydrates: Each serving of Blimpie Chicken Noodle Soup contains 18 grams of carbohydrates, which provide the body with energy. The presence of carbohydrates also contributes to the satisfying nature of the soup.
- Good source of fiber: Blimpie Chicken Noodle Soup contains 2 grams of fiber per serving. Fiber helps with digestion, promotes satiety, and supports a healthy digestive system.
- Essential nutrients: This soup is a source of essential vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. These nutrients play an important role in maintaining overall health and well-being.
Health Benefits
- Comforting and satisfying: Blimpie Chicken Noodle Soup provides a comforting and satisfying eating experience, especially during colder months or when you’re feeling under the weather. The warm broth, tender chicken and hearty noodles create a nourishing and satisfying meal.
- Convenient and time-saving: For those with busy schedules or limited time to prepare meals, Blimpie Chicken Noodle Soup is a convenient option. It can be easily ordered from Blimpie restaurants or enjoyed as a quick and easy meal at home.
- Healthy ingredients: Blimpie prides itself on using quality ingredients in its soups. The chicken is tender and flavorful, while the noodles add a pleasant texture. The soup is also seasoned with herbs and spices to enhance the overall flavor.
- Versatile: Blimpie Chicken Noodle Soup can be enjoyed as a stand-alone meal or paired with a side salad or sandwich for a more substantial option. Its versatility allows for customization and adaptation to individual preferences and dietary needs.
Disadvantages:
- Sodium content: Blimpie Chicken Noodle Soup contains 1040 mg of sodium per serving, which is 43% of the recommended daily value. Individuals on low sodium diets should exercise caution when consuming this soup or consider alternative options.
- Allergen Information Not Available: Specific allergen information for Blimpie Chicken Noodle Soup is not currently available. Individuals with food allergies or sensitivities should use caution and seek alternative options if necessary.
Conclusion
Blimpie Chicken Noodle Soup is a delicious and nutritious choice for soup lovers. With its low calorie content, protein-rich ingredients, and comforting flavors, it provides a satisfying meal option. However, individuals watching their sodium intake or those with specific food allergies should consider the drawbacks associated with this soup. Overall, Blimpie Chicken Noodle Soup is a tasty and convenient choice that can be enjoyed as a stand-alone meal or paired with other dishes for a more substantial dining experience.
Questions and Answers
Is Blimpie Chicken Noodle Soup a healthy choice?
Blimpie Chicken Noodle Soup can be considered a healthy option due to its relatively low calorie content and good source of protein. However, individuals should be aware of the sodium content, especially if they are on a low sodium diet.
Can I customize my Blimpie Chicken Noodle Soup?
Yes, Blimpie Chicken Noodle Soup can be customized to your liking. You can add extra vegetables, herbs or spices to enhance the flavor. However, it’s important to note that any additions may change the nutritional content of the soup.
Does Blimpie Chicken Noodle Soup contain any allergens?
The specific allergen information for Blimpie Chicken Noodle Soup is not currently available. If you have a food allergy or sensitivity, it’s recommended that you exercise caution or choose an alternative soup option that provides detailed allergen information.
Can I enjoy Blimpie Chicken Noodle Soup if I’m watching my weight?
Blimpie Chicken Noodle Soup may be an appropriate choice for people watching their weight due to its relatively low calorie content and protein-rich ingredients. However, it’s important to consider portion sizes and the overall balance of your diet to meet your weight management goals.
Can I order Blimpie Chicken Noodle Soup to go or for delivery?
Yes, Blimpie Chicken Noodle Soup can usually be ordered for takeout or delivery at Blimpie restaurants. It is a convenient and satisfying meal option for those who want to enjoy a warm and flavorful soup at home or on the go.