Nutrition facts and Weight Watchers points for Burrito, Ham Egg & Cheese from Blimpie.
Calories
There are 580 calories in Burrito, Ham Egg & Cheese.
Nutrition Facts
| Serving Size | 300 g | |
| Calories | 580 | |
| Calories From Fat | 230 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 25g | 38% |
| Saturated Fat | 10.0g | 50% |
| Trans Fat | 0.0g | |
| Cholesterol | 330mg | 110% |
| Sodium | 2490mg | 104% |
| Total Carbohydrates | 57g | 19% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | |
| Protein | 31g | 62% |
| Vitamin A | 15% | |
| Vitamin C | 0% | |
| Calcium | 25% | |
| Iron | 20% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Blimpie
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Looking for a delicious and filling breakfast option that combines the goodness of ham, egg and cheese? Look no further than the Blimpie Ham, Egg & Cheese Burrito. This delicious breakfast burrito from Blimpie is packed with flavor and provides a satisfying start to your day. Let’s explore the features, pros and cons of this delicious breakfast item.
Features:
The Blimpie Burrito, Ham, Egg & Cheese is a hearty breakfast option that combines several key ingredients. Here are the key features of this breakfast burrito:
- Ham: The savory and smoky flavor of ham adds a delicious taste to the burrito. It is a good source of protein, which is essential for building and repairing tissues.
- Egg: The inclusion of eggs adds a rich and creamy texture to the burrito. Eggs are a great source of high-quality protein and contain important vitamins and minerals.
- Cheese: The melted cheese in the burrito adds a creamy and indulgent element. It enhances the overall flavor profile and is a good source of calcium and protein.
Benefits:
The Blimpie Burrito, Ham Egg & Cheese offers several benefits that make it an appealing breakfast choice:
- Convenience: This breakfast burrito is a convenient option for those on the go. It can be easily grabbed and enjoyed during a busy morning, saving you time and effort.
- Satisfying and filling: With its generous portion size and combination of protein and carbohydrates, the Blimpie Burrito, Ham Egg & Cheese provides a satisfying and filling breakfast. It can help keep you energized and satisfied until your next meal.
- Nutritional Value: This breakfast burrito provides a good balance of macronutrients. It provides a significant amount of protein, which is essential for muscle growth and repair. It also contains carbohydrates for energy and fats for taste and satiety.
Downside:
While the Blimpie Burrito, Ham Egg & Cheese has many positive attributes, it’s important to consider some potential drawbacks:
- Calorie content: The burrito contains 580 calories, which may be higher than some people’s daily caloric needs. It’s important to be mindful of portion sizes and consider your overall caloric intake for the day.
- Sodium content: The burrito has 2490 mg of sodium, which is quite high. Individuals who need to limit their sodium intake, such as those with hypertension or certain medical conditions, should be cautious when consuming this burrito.
- Allergen Information: The specific allergen information for the Blimpie Burrito, Ham Egg & Cheese is not declared on the website. If you have specific dietary restrictions or allergies, it’s recommended that you contact Blimpie directly for detailed information.
Conclusion
The Blimpie Burrito, Ham Egg & Cheese is a tasty and satisfying breakfast option that combines ham, egg and cheese in a convenient burrito format. It offers the benefits of convenience, satiety, and a good balance of macronutrients. However, it’s important to be aware of its calorie and sodium content, as well as potential allergens. If you’re looking for a delicious breakfast option on the go, the Blimpie Burrito, Ham Egg & Cheese is worth considering.
Questions and Answers
Can I customize the ingredients in the Blimpie Burrito, Ham, Egg & Cheese?
The website does not provide information on customizing the ingredients for this particular burrito. However, it’s worth contacting Blimpie directly to inquire about any customization options they may offer.
Is the Blimpie Burrito, Ham, Egg & Cheese suitable for vegetarians?
No, the Blimpie Burrito, Ham Egg & Cheese contains ham, which is a meat product. Therefore, it is not suitable for vegetarians. Blimpie may have other vegetarian options that you can explore.
Does the Blimpie Burrito, Ham Egg & Cheese contain any allergens?
The website does not provide specific allergen information for this burrito. If you have allergies or dietary restrictions, it’s recommended that you contact Blimpie directly for detailed information about potential allergens in the product.
How does the Blimpie Burrito, Ham, Egg & Cheese contribute to a balanced breakfast?
The Blimpie Burrito, Ham Egg & Cheese provides a good balance of protein, carbohydrates and fats. It provides a significant amount of protein from the ham and eggs, which is essential for muscle growth and repair. The inclusion of carbohydrates provides energy, while the fats add flavor and satiety.
Can I include the Blimpie Burrito, Ham, Egg & Cheese in my weight loss plan?
The Blimpie Burrito, Ham Egg & Cheese contains 580 calories, which may be higher than what is typically recommended for weight loss. If you’re following a weight loss plan, it’s important to consider your overall calorie intake and portion sizes. You may want to consult a healthcare professional or registered dietitian to determine if this burrito is appropriate for your weight loss goals and fits into your overall dietary plan.