Nutrition facts and Weight Watchers points for Burrito, Bacon Egg & Cheese from Blimpie.
Calories
There are 660 calories in Burrito, Bacon Egg & Cheese.
Nutrition Facts
| Serving Size | 274 g | |
| Calories | 660 | |
| Calories From Fat | 320 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 35g | 54% |
| Saturated Fat | 14.0g | 70% |
| Trans Fat | 0.0g | |
| Cholesterol | 320mg | 107% |
| Sodium | 2570mg | 107% |
| Total Carbohydrates | 54g | 18% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | |
| Protein | 31g | 62% |
| Vitamin A | 15% | |
| Vitamin C | 0% | |
| Calcium | 25% | |
| Iron | 20% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Blimpie
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to breakfast on the go, the Blimpie Burrito, Bacon Egg & Cheese is a popular choice for many. Packed with delicious ingredients, this breakfast burrito is a satisfying and tasty way to start your day. Let’s take a closer look at its features, pros, and cons.
Features & Benefits
The Blimpie Burrito, Bacon Egg & Cheese is a hearty breakfast option that combines the flavors of crispy bacon, fluffy scrambled eggs and melted cheese, all wrapped in a soft tortilla. Here are some key features of this delicious breakfast burrito:
- Calorie Content: With 660 calories per serving, this burrito provides a substantial amount of energy to fuel your morning activities.
- Protein-Rich: The burrito contains 31 grams of protein, which is essential for building and repairing muscle.
- Satisfying Portion Size: The burrito’s 274-gram serving size provides a substantial and satisfying meal.
- Rich in essential nutrients: It provides significant amounts of important nutrients such as vitamin A, calcium and iron.
Benefits:
The Blimpie Burrito, Bacon Egg & Cheese offers several benefits that make it an attractive choice for breakfast:
- Convenience: This breakfast burrito is a convenient option for those who are short on time in the morning. It is easy to grab and enjoy on the go.
- Satisfying taste: The combination of bacon, eggs and cheese creates a delicious and savory flavor profile that is sure to satisfy your taste buds.
- Protein Powerhouse: With 31 grams of protein, this burrito provides a substantial amount of this macronutrient, which can help keep you feeling full and satisfied throughout the morning.
- Energy Boost: The 660 calories in this burrito provide a significant energy boost, making it a great choice for those with active lifestyles or those who need a substantial breakfast to start their day.
Downside:
While the Blimpie Burrito, Bacon Egg & Cheese has many advantages, it’s important to consider some potential disadvantages:
- Calorie content: At 660 calories, this burrito may not be suitable for those on a low-calorie diet or those trying to manage their weight.
- Sodium Content: The burrito contains 2570 milligrams of sodium, which is quite high. Individuals with high blood pressure or those watching their sodium intake should consume this product in moderation.
- Carbohydrate Content: The burrito contains 54 grams of carbohydrates, which may be a concern for individuals following a low-carb or ketogenic diet.
It’s important to note that individual nutritional needs and dietary preferences may vary, so it’s always a good idea to consult with a healthcare professional or registered dietitian to determine if the Blimpie Burrito, Bacon Egg & Cheese meets your specific nutritional goals.
Conclusion
The Blimpie Burrito, Bacon Egg & Cheese is a tasty and convenient breakfast option that provides a satisfying start to your day. While it offers several benefits, such as convenience and a high-protein profile, it’s important to be aware of its calorie, sodium and carbohydrate content. Enjoy this breakfast burrito as part of a balanced diet and consider your individual nutritional needs when incorporating it into your meal plan.
Questions and Answers
Is the Blimpie Burrito, Bacon Egg & Cheese a healthy breakfast option?
The Blimpie Burrito, Bacon Egg & Cheese is a delicious breakfast option, but it may not be a healthy choice for everyone. It contains 660 calories, 35 grams of fat, and 2570 milligrams of sodium. If you’re watching your calorie or sodium intake, it’s important to consume this burrito in moderation or look for healthier alternatives.
How much protein is in the Blimpie Burrito, Bacon Egg & Cheese?
The Blimpie Burrito, Bacon Egg & Cheese provides 31 grams of protein per serving. Protein is essential for building and repairing muscle and can help keep you feeling full and satisfied throughout the morning.
Can I customize the ingredients in the Blimpie Burrito, Bacon Egg & Cheese?
Blimpie restaurants may offer customization options for their menu items, including the Burrito, Bacon Egg & Cheese. It’s best to check with your local Blimpie restaurant to see if they allow ingredient changes to accommodate your preferences or dietary restrictions.
Does the Blimpie Burrito, Bacon Egg & Cheese contain any allergens?
The allergen information for the Blimpie Burrito, Bacon Egg & Cheese is not provided on this website. If you have specific allergies or dietary restrictions, it’s recommended that you contact Blimpie directly or consult the staff at your local Blimpie restaurant for detailed allergen information..
Can I include the Blimpie Burrito, Bacon Egg & Cheese in a weight management plan?
The Blimpie Burrito, Bacon Egg & Cheese contains 660 calories and 35 grams of fat, which may not be suitable for individuals on a calorie-restricted or weight management plan. It’s important to consider your overall caloric intake and dietary goals when incorporating this burrito into your meal plan. Consultation with a healthcare professional or registered dietitian can help you determine if it is appropriate for your specific weight management needs..