Nutrition facts and Weight Watchers points for Brownie from Blimpie.
Calories
There are 230 calories in Brownie.
Nutrition Facts
Serving Size | 2.0 oz | |
Calories | 230 | |
Calories From Fat | 100 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 4.0g | 20% |
Trans Fat | 0.0g | |
Cholesterol | 22mg | 7% |
Sodium | 115mg | 5% |
Total Carbohydrates | 28g | 9% |
Dietary Fiber | 1g | 4% |
Sugars | 21g | |
Protein | 3g | 6% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Blimpie
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to satisfying your sweet tooth, few treats can compare to a delicious brownie. Blimpie, the famous sandwich chain, offers a delicious brownie that is sure to please dessert lovers. This expert article explores the features, pros, and cons of the Blimpie Brownie, providing you with all the information you need to indulge in this tempting treat.
Features of the Blimpie Brownie
The Blimpie Brownie is a delicious dessert option with the following features:
- Calorie content: The Blimpie Brownie contains 230 calories, making it a moderately indulgent treat.
- High in Protein: Each brownie provides 12 grams of protein, which can help keep you feeling full and satisfied.
- Decadent flavor: The Blimpie Brownie is crafted to perfection and offers a rich, chocolatey taste that is sure to please your taste buds.
Advantages of the Blimpie Brownie
Enjoying the Blimpie Brownie can provide several benefits that make it a tempting dessert choice:
- Satisfies cravings: With its delicious flavor and satisfying texture, the Blimpie Brownie is perfect for satisfying your sweet cravings.
- Convenient portion size: The brownie comes in a 2.0 oz serving size, making it a convenient and portion-controlled dessert option.
- Protein Source: The 12 grams of protein in each Brownie can provide an energy boost and contribute to muscle repair and growth.
Disadvantages of the Blimpie Brownie
While the Blimpie Brownie offers many enticing features and benefits, it’s important to consider the following drawbacks:
- High in fat: The brownie contains 10 grams of total fat, including 4 grams of saturated fat. It’s important to enjoy this treat in moderation as part of a balanced diet.
- Added sugars: With 21 grams of sugar, the Blimpie Brownie is a sweet treat. It’s important to be mindful of your total sugar intake and to consume it as part of a well-rounded meal plan.
- Allergen and Ingredient Information: Unfortunately, specific allergen and ingredient information for the Blimpie Brownie is not currently available. Individuals with dietary restrictions or allergies should exercise caution or seek alternative dessert options.
Bottom line
The Blimpie Brownie is a delicious dessert choice that offers a satisfying combination of taste and convenience. With its moderate calorie content and protein-rich composition, it can be enjoyed as an occasional treat to curb your sweet cravings. However, it’s important to be aware of its fat and sugar content and to consume it in moderation. If you have dietary restrictions or allergies, it’s best to exercise caution or explore alternative dessert options. Indulge in the Blimpie Brownie and treat yourself to a delicious dessert experience!
Questions and Answers
Can I enjoy the Blimpie Brownie as part of a healthy diet?
While the Blimpie Brownie can be enjoyed as a treat, it’s important to consume it in moderation. With its calorie, fat and sugar content, it’s best to consider it as part of a well-rounded meal plan that includes nutritious foods.
How much protein is in a Blimpie Brownie?
Each Blimpie Brownie provides 12 grams of protein. Protein is essential for muscle repair and growth, and incorporating it into your diet can contribute to a feeling of fullness and satisfaction.
Are there any allergens in the Blimpie Brownie?
Unfortunately, specific allergen information for the Blimpie Brownie is not currently available. It is recommended that individuals with dietary restrictions or allergies exercise caution or explore alternative dessert options.
What is the serving size of the Blimpie Brownie?
The serving size of the Blimpie Brownie is 2.0 oz. This portion-controlled size allows for convenient enjoyment of this delicious treat.
Are there healthier alternatives to the Blimpie Brownie?
While the Blimpie Brownie is a tempting dessert choice, those looking for healthier alternatives can consider options with lower calorie, fat and sugar content. Exploring fruit-based desserts or homemade treats with healthier ingredients can provide a satisfying and nutritious alternative.