Blimpie Bluffin, Plain Nutrition Facts

Nutrition facts and Weight Watchers points for Bluffin, Plain from Blimpie.

Calories

There are 130 calories in Bluffin, Plain.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a delicious and satisfying breakfast option that will keep you going all morning? Look no further than the Blimpie Bluffin, Plain. This delicious breakfast item from Blimpie is a popular choice for those looking for a quick and convenient meal without compromising on taste or nutrition.

Features & Benefits

The Blimpie Bluffin, Plain is a delicious pastry that combines simplicity with taste. Here are some key features that make it stand out:

1. Calories and portion size: With just 130 calories per serving, this breakfast treat is a guilt-free indulgence. The 57g serving size ensures you can enjoy the Bluffin without worrying about excessive calorie intake.
2. Protein content: Packed with 5g of protein, the Blimpie Bluffin, Plain provides a satisfying and filling start to your day. Protein is essential for muscle repair and growth and helps keep you feeling fuller for longer.
3. Low in Saturated Fat: The Bluffin contains zero grams of saturated fat, making it a healthier choice compared to other breakfast pastries. By reducing your saturated fat intake, you can support heart health and maintain a balanced diet.
4. Source of fiber: With 2 grams of fiber, the Blimpie Bluffin, Plain helps meet your daily fiber needs. Fiber aids in digestion, promotes a healthy bowel, and can help regulate blood sugar levels.

Fiber Benefits

In addition to its appealing features, the Blimpie Bluffin, Plain offers several benefits that make it a great breakfast option:

1. Convenience: The Blimpie Bluffin is a grab-and-go breakfast item, perfect for those busy mornings when you need a quick and hassle-free meal. Whether you’re rushing to work or heading out for an early morning activity, the Bluffin provides a convenient solution without compromising on taste or quality.
2. Versatility: While the Blimpie Bluffin, Plain is delicious on its own, it can also be customized to your liking. You can pair it with your favorite hot or cold beverage, such as coffee or tea, for a complete and satisfying breakfast experience.
3. Satisfying and delicious: Despite its modest size, the Bluffin manages to deliver a delicious taste that will leave you wanting more. The combination of a soft and fluffy texture with a subtle sweetness makes it a delicious treat to start your day.

Disadvantages:

While the Blimpie Bluffin, Plain offers numerous advantages, it’s important to consider a few potential drawbacks:

1. Limited nutritional information: The nutritional information provided for the Bluffin, such as total fat and sodium content, is available. However, allergen and ingredient information is not currently available. If you have specific dietary restrictions or allergies, it is recommended that you contact the manufacturer for detailed information.
2. Availability: The availability of Blimpie Bluffin, Plain may vary by location. It’s always a good idea to check with your local Blimpie restaurant or authorized retailer to make sure they carry this particular breakfast item.

Bottom line

The Blimpie Bluffin, Plain is a delicious and nutritious breakfast option that offers a balance of taste and health benefits. With its low calorie count, protein content and lack of saturated fat, it is a satisfying and guilt-free choice. While it does have some drawbacks, such as limited nutritional information and variable availability, the Bluffin remains a popular option for individuals looking for a quick and convenient morning meal. So why not treat yourself to a Blimpie Bluffin, Plain and start your day on a delicious note?

Questions and Answers

Is the Blimpie Bluffin, Plain suitable for vegetarians?

According to the information available, the Blimpie Bluffin, Plain does not contain any meat or ingredients of animal origin. However, since the full ingredient list is not provided, it’s advisable to contact Blimpie directly or consult with the restaurant to confirm its suitability for a vegetarian diet.

Does the Blimpie Bluffin, Plain contain any allergens?

The specific allergen information for the Blimpie Bluffin, Plain is not currently available. If you have food allergies or sensitivities, it’s recommended that you contact Blimpie or ask the restaurant about possible allergens in the product.

Can I freeze the Blimpie Bluffin, plain for later consumption?

While freezing the Blimpie Bluffin, Plain is possible, it may affect the texture and flavor of the pastry. It is generally recommended to eat it fresh for the best eating experience. If you do intend to freeze it, ensure proper packaging to maintain its quality.

Where can I find the Blimpie Bluffin, plain?

Availability of the Blimpie Bluffin, Plain may vary by location. It’s best to check with your local Blimpie restaurant or authorized retailer for availability. Not all Blimpie locations may offer this particular breakfast item.

Are there any alternatives to the Blimpie Bluffin, Plain for breakfast?

Yes, Blimpie offers a variety of breakfast options other than the Bluffin, Plain. Some alternatives you might consider are the Blimpie Bluffin with Bacon, Egg & Cheese or other breakfast sandwiches available on the menu. It’s always a good idea to explore the options offered by Blimpie to find a breakfast choice that suits your preferences and dietary needs.