Nutrition facts and Weight Watchers points for Bluffin, Bacon Egg & Cheese from Blimpie.
Calories
There are 320 calories in Bluffin, Bacon Egg & Cheese.
Nutrition Facts
Serving Size | 133 g | |
Calories | 320 | |
Calories From Fat | 140 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 16g | 25% |
Saturated Fat | 7.0g | 35% |
Trans Fat | 0.0g | |
Cholesterol | 160mg | 53% |
Sodium | 1090mg | 45% |
Total Carbohydrates | 27g | 9% |
Dietary Fiber | 2g | 8% |
Sugars | 2g | |
Protein | 17g | 34% |
Vitamin A | 8% | |
Vitamin C | 2% | |
Calcium | 20% | |
Iron | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Blimpie
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Looking for a satisfying and tasty breakfast option? Look no further than the Blimpie Bluffin, Bacon Egg & Cheese. This delicious breakfast sandwich combines the classic flavors of bacon, egg and cheese in a convenient and portable package. Whether you’re on the go or enjoying a leisurely morning, the Blimpie Bluffin is sure to satisfy your cravings.
Features:
The Blimpie Bluffin, Bacon Egg & Cheese has a number of features that make it an outstanding breakfast choice:
- 320 Calories: At just 320 calories, the Blimpie Bluffin provides a satisfying breakfast without weighing you down.
- High Protein: Packed with 17g of protein, this breakfast sandwich provides a substantial amount of energy to kick start your day.
- Rich flavor: The combination of savory bacon, fluffy egg and melted cheese creates a mouthwatering flavor profile that will leave you wanting more.
- Convenient size: The Blimpie Bluffin is perfectly portioned at 133g, making it easy to enjoy on the go or at your desk.
Benefits:
Enjoying the Blimpie Bluffin, Bacon Egg & Cheese comes with a number of benefits:
- Quick and Easy: Busy mornings are no match for the Blimpie Bluffin. Just pick one up at your local Blimpie restaurant or store and you’ll have a delicious breakfast in no time.
- Complete Breakfast: This breakfast sandwich combines protein, carbohydrates and fats for a well-rounded meal that will keep you satisfied and energized throughout the morning.
- On-the-Go Option: Whether you’re rushing to work or taking a road trip, the Blimpie Bluffin is the perfect portable breakfast option. It fits perfectly in your hand and won’t leave you with a mess.
- Versatile: While the Blimpie Bluffin is already a tasty combination, you can customize it to your liking by adding additional toppings or condiments.
Drawbacks:
While the Blimpie Bluffin, Bacon Egg & Cheese is undeniably delicious, it’s worth considering a few drawbacks:
- High sodium content: The Blimpie Bluffin contains 1090mg of sodium, which may be a concern for those on a low-sodium diet.
- Limited nutritional information: Unfortunately, the specific allergens and ingredients for the Blimpie Bluffin are not listed on the website. This may be a drawback for individuals with dietary restrictions or food allergies.
- Not suitable for vegetarians or vegans: Due to the presence of bacon and egg, the Blimpie Bluffin is not suitable for those on a vegetarian or vegan diet.
Despite these drawbacks, the Blimpie Bluffin, Bacon Egg & Cheese remains a delicious and convenient breakfast choice for many people.
The next time you’re in the mood for a satisfying breakfast, try the Blimpie Bluffin, Bacon Egg & Cheese. Its combination of flavors, convenient size, and quick preparation make it an excellent option for busy mornings or a leisurely breakfast. Just remember to enjoy it in moderation and be mindful of your dietary needs.
Disclaimer: The information provided in this article is based on the content available at the time of writing and is subject to change. For the most accurate and up-to-date information regarding the Blimpie Bluffin, Bacon Egg & Cheese, please visit the official Blimpie website or consult a healthcare professional.
Questions and Answers
Can I customize the Blimpie Bluffin, Bacon Egg & Cheese with additional toppings?
Absolutely! The Blimpie Bluffin is a versatile breakfast option that can be customized to your liking. Feel free to add additional toppings or condiments such as vegetables, sauces or spices to enhance the flavor to your liking.
Is the Blimpie Bluffin suitable for people with dietary restrictions or food allergies?
Unfortunately, the specific allergens and ingredients for the Blimpie Bluffin are not listed on the website. If you have any dietary restrictions or food allergies, it’s recommended that you speak to a Blimpie representative or visit the official website for detailed information about potential allergens and ingredients in the product.
Is the Blimpie Bluffin, Bacon Egg & Cheese a vegetarian or vegan option?
No, the Blimpie Bluffin is not suitable for people on a vegetarian or vegan diet. It contains bacon and egg, which are ingredients of animal origin. Vegetarian and vegan customers can explore other breakfast options available at Blimpie to suit their dietary preferences.
How many calories are in a Blimpie Bluffin, Bacon Egg & Cheese?
The Blimpie Bluffin, Bacon Egg & Cheese contains 320 calories. This makes it a relatively low calorie breakfast option that can be enjoyed as part of a balanced diet. Remember to consider your overall calorie intake and nutritional needs when incorporating this sandwich into your meal plan.
Can I find the Blimpie Bluffin, Bacon Egg & Cheese at all Blimpie locations?
Availability may vary by location, so it’s best to check with your local Blimpie restaurant to see if they offer the Blimpie Bluffin, Bacon Egg & Cheese. You can also visit the Blimpie website or use their store locator to find the nearest location that serves this breakfast item..
Please note that the answers provided are based on the information available at the time of writing and may be subject to change. For the most accurate and up-to-date information, it is recommended that you contact a Blimpie representative or visit their official website. <p