Nutrition facts and Weight Watchers points for Biscuit, Egg & Cheese from Blimpie.
Calories
There are 380 calories in Biscuit, Egg & Cheese.
Nutrition Facts
Serving Size | 151 g | |
Calories | 380 | |
Calories From Fat | 180 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 20g | 31% |
Saturated Fat | 15.0g | 75% |
Trans Fat | 0.0g | |
Cholesterol | 165mg | 55% |
Sodium | 1380mg | 58% |
Total Carbohydrates | 37g | 12% |
Dietary Fiber | 1g | 4% |
Sugars | 4g | |
Protein | 13g | 26% |
Vitamin A | 8% | |
Vitamin C | 0% | |
Calcium | 15% | |
Iron | 15% |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Blimpie
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to starting your day off right, a satisfying and delicious breakfast can make all the difference. Blimpie Biscuit, Egg & Cheese is a popular choice for those looking for a hearty morning meal. Packed with taste and nutrients, this breakfast option offers a combination of a fluffy biscuit, a perfectly cooked egg and melted cheese for a delicious experience.
Features & Benefits
Blimpie Biscuit, Egg & Cheese features high-quality ingredients and carefully crafted flavors. Here are some notable features:
- Fluffy biscuit: The foundation of this breakfast sandwich is a soft and fluffy biscuit. It provides a comforting texture and serves as a delicious vessel for the other ingredients.
- Perfectly cooked egg: The sandwich features a perfectly cooked egg that adds a rich and creamy element to every bite. The egg is cooked to just the right consistency for a satisfying and flavorful experience.
- Melted cheese: Melted cheese brings a creamy and savory note to the sandwich. It adds a delightfully gooey texture and enhances the overall flavor profile.
Advantages:
Choosing Blimpie Biscuit, Egg & Cheese as your breakfast option offers several benefits:
- High in protein: With 13 grams of protein per serving, this sandwich provides a significant amount of this essential macronutrient. Protein is known to help you feel full and maintain energy levels throughout the morning.
- Satisfying and filling: The combination of protein, carbohydrates and fats makes Blimpie Biscuit, Egg & Cheese a satisfying breakfast choice. It can help keep hunger at bay and give you the energy you need to tackle the day.
- Convenient and portable: This breakfast option is easy to grab on the go, making it a convenient choice for busy people. Whether you’re on your way to work, school or just need a quick bite, Blimpie Biscuit, Egg & Cheese is a portable and hassle-free option.
Disadvantages:
While Blimpie Biscuit, Egg & Cheese has many positive attributes, it’s important to consider a few drawbacks:
- Calories and fat: This breakfast sandwich has 380 calories and 20 grams of fat. While these numbers may fit into a balanced diet, individuals seeking lower calorie or lower fat options may need to exercise moderation or explore alternative choices.
- Allergen and Ingredient Information: The specific allergen and ingredient information for Blimpie Biscuit, Egg & Cheese is not currently available. This may be a challenge for individuals with specific dietary restrictions or preferences.
It’s important to note that these drawbacks can be mitigated by considering personal dietary needs and preferences and incorporating the sandwich into a well-rounded meal plan.
In conclusion
Blimpie Biscuit, Egg & Cheese is a delicious breakfast option that offers a satisfying combination of flavors and nutrients. With its fluffy biscuit, perfectly cooked egg and melted cheese, it is a delicious way to start the day. While moderate in calories and fat, its high protein content and convenience make it an appealing choice for people looking for a satisfying and convenient breakfast option. As with any food choice, it’s important to consider your specific dietary needs and preferences when incorporating Blimpie Biscuit, Egg & Cheese into your meal plan.
Disclaimer: The nutritional information and allergen information for Blimpie Biscuit, Egg & Cheese mentioned in this article are based on the information available at the time of writing and may be subject to change. It is always recommended to check the latest information from reliable sources or directly from the manufacturer or restaurant.
Questions and Answers
What are the main ingredients in Blimpie Biscuit, Egg & Cheese?
The specific ingredient information for Blimpie Biscuit, Egg & Cheese is not currently available. However, based on its name, you can expect it to contain a biscuit, an egg, and cheese as the main ingredients.
How many calories are there in one Blimpie Biscuit, Egg & Cheese?
A serving of Blimpie Biscuit, Egg & Cheese contains 380 calories.
Does Blimpie Biscuit, Egg & Cheese contain any allergens?
The allergen information for Blimpie Biscuit, Egg & Cheese is not provided. It’s important to note that it may contain common allergens such as wheat, egg, dairy or soy. If you have specific allergies or dietary restrictions, it’s recommended that you contact Blimpie or refer to their official allergen information.
Is Blimpie Cookie, Egg & Cheese a good source of protein?
Yes, Blimpie Biscuit, Egg & Cheese provides 13 grams of protein per serving. Protein is an essential nutrient that plays a vital role in several bodily functions and can help keep you feeling full and satisfied.
Can Blimpie Biscuit, Egg & Cheese be part of a balanced diet?
Yes, Blimpie Biscuit, Egg & Cheese can be part of a balanced diet. However, it’s important to consider your overall calorie and nutrient intake. If you’re watching your calorie or fat intake, it may be necessary to enjoy this breakfast option in moderation and balance it with other nutritious foods throughout the day.
Disclaimer: The information provided in these FAQs is based on data available at the time of writing and may be subject to change. It’s always a good idea to check with reliable sources or directly with the manufacturer or restaurant for the latest information.