Nutrition facts and Weight Watchers points for Biscuit, Bacon Egg & Cheese from Blimpie.
Calories
There are 440 calories in Biscuit, Bacon Egg & Cheese.
Nutrition Facts
| Serving Size | 161 g | |
| Calories | 440 | |
| Calories From Fat | 220 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 25g | 38% |
| Saturated Fat | 16.0g | 80% |
| Trans Fat | 0.0g | |
| Cholesterol | 160mg | 53% |
| Sodium | 1610mg | 67% |
| Total Carbohydrates | 37g | 12% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | |
| Protein | 18g | 36% |
| Vitamin A | 8% | |
| Vitamin C | 0% | |
| Calcium | 15% | |
| Iron | 15% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Blimpie
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
When it comes to a satisfying and hearty breakfast, the Blimpie Biscuit, Bacon Egg & Cheese is a popular choice for many. Packed with flavor and a combination of savory ingredients, this breakfast sandwich is sure to start your day on a delicious note. In this article, we will explore the features, benefits, and drawbacks of this delicious breakfast option.
Features & Benefits
The Blimpie Biscuit, Bacon Egg & Cheese is a breakfast sandwich consisting of a fluffy biscuit, crispy bacon, a perfectly cooked egg and melted cheese. It is a balanced combination of protein, carbohydrates and fats that will give you the energy you need to tackle your morning activities.
Benefits:
- Satisfying and filling: With its generous portion size and combination of protein and carbohydrates, the Blimpie Biscuit, Bacon Egg & Cheese is a satisfying breakfast option that will keep you full and energized until your next meal.
- Rich in protein: This breakfast sandwich contains 18 grams of protein, which is essential for muscle repair and growth. Protein also helps keep you feeling full and satisfied throughout the morning.
- Convenient and portable: The Blimpie Biscuit, Bacon Egg & Cheese is a grab-and-go breakfast option, making it perfect for busy people who are always on the go. Whether you’re heading to work or running errands, you can enjoy a delicious and satisfying breakfast without the need for extensive preparation.
- Versatile: While the Blimpie Biscuit, Bacon Egg & Cheese is delicious on its own, it can also be customized to your taste. Add some hot sauce or ketchup for an extra kick of flavor, or pair it with a side of fresh fruit for a well-balanced meal.
Disadvantages:
- High in calories: The Blimpie Biscuit, Bacon Egg & Cheese contains 440 calories, which may be a concern for individuals watching their calorie intake. It’s important to consider this sandwich as part of your overall daily caloric intake and make adjustments accordingly.
- Sodium Content: This breakfast sandwich contains 1610 mg of sodium, which is quite high. Individuals who need to limit their sodium intake, such as those with high blood pressure, should be aware of this and consider lower sodium alternatives.
- Limited nutritional information: While calories, fat, and protein are provided, nutritional information for other nutrients such as vitamins and minerals is not available. If you are tracking specific nutrients in your diet, it may be difficult to determine the complete nutritional profile of this sandwich.
Conclusion
The Blimpie Biscuit, Bacon Egg & Cheese is a delicious and convenient breakfast option that offers a satisfying combination of flavors. With its protein-rich ingredients and portability, it can be a great choice for people looking for a quick and filling meal on the go. However, it’s important to be aware of its calorie and sodium content, as well as the limited nutritional information available. As with any food, moderation and balance are key to incorporating it into a healthy and balanced diet.
Questions and Answers
Is the Blimpie Biscuit, Bacon, Egg & Cheese a healthy breakfast option?
The Blimpie Biscuit, Bacon Egg & Cheese can be enjoyed as part of a balanced diet. While it provides a good amount of protein and is a filling option, it is important to consider your overall calorie and sodium intake. If you are watching your calories or have specific dietary restrictions, it may be beneficial to explore lower calorie or lower sodium alternatives.
Can I customize the Blimpie Biscuit, Bacon, Egg & Cheese?
Yes, the Blimpie Biscuit, Bacon Egg & Cheese can be customized to your taste. Feel free to add condiments like hot sauce or ketchup for extra flavor. You can also pair it with a side of fresh fruit or vegetables for a more complete meal.
Is the Blimpie Biscuit, Bacon, Egg & Cheese suitable for vegetarians or vegans?
No, the Blimpie Biscuit, Bacon Egg & Cheese contains bacon and egg and is not suitable for vegetarians or vegans. Blimpie may offer alternative breakfast options to suit vegetarian or vegan diets, so it’s worth checking the menu for suitable alternatives.
Can I reheat the Blimpie Biscuit, Bacon, Egg & Cheese?
While it is possible to reheat the Blimpie Biscuit, Bacon Egg & Cheese, it is best eaten fresh to maintain its texture and flavor. If you choose to reheat, be careful not to overcook the egg as it may become rubbery.
Does the Blimpie Biscuit, Bacon Egg & Cheese contain any allergens?
The allergen information for the Blimpie Biscuit, Bacon Egg & Cheese is not provided on the website. If you have specific allergies or dietary restrictions, it is recommended that you contact Blimpie directly or consult with their staff to inquire about potential allergens in this breakfast sandwich.