Blimpie Baked BBQ Chips Nutrition Facts

Nutrition facts and Weight Watchers points for Baked BBQ Chips from Blimpie.

Calories

There are 130 calories in Baked BBQ Chips.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Blimpie Baked BBQ Chips are a popular snack option from the popular fast food chain, Blimpie. These crispy and flavorful chips offer a satisfying crunch with a smoky barbecue flavor. Let’s delve into the features, benefits, and drawbacks of this snack.

Features & Benefits

1. Calorie Content: Blimpie Baked BBQ Chips have 130 calories per serving (1.1 oz). This makes them a relatively moderate calorie snack option compared to some other indulgent snacks.
2. Protein: Each serving of Blimpie Baked BBQ Chips provides 2 grams of protein. While this may not be a significant source of protein, it can contribute to your daily intake.
3. Carbohydrates: These chips provide 25g of total carbohydrates per serving. This includes 2 grams of fiber and 2 grams of sugar.
4. Fat Content: Blimpie Baked BBQ Chips have 4g of total fat per serving, with no saturated or trans fat. This makes them a relatively healthier choice compared to chips that are fried or contain higher levels of unhealthy fats.
5. Sodium: Each serving contains 240 mg of sodium. While this is a moderate amount, individuals watching their sodium intake should be mindful of their consumption.

Benefits:

1. Flavorful snack: Blimpie Baked BBQ Chips offer a delicious smoky barbecue flavor that can satisfy your cravings for a savory snack.
2. Lower Fat: Compared to traditional fried chips, these baked chips contain less fat, making them a healthier alternative without sacrificing taste.
3. No Saturated or Trans Fats: The absence of saturated and trans fats in Blimpie Baked BBQ Chips is beneficial for individuals looking to reduce their intake of unhealthy fats.
4. Contains fiber: With 2g of fiber per serving, these chips can contribute to your daily fiber intake and support healthy digestion.
5. Portability and convenience: Blimpie Baked BBQ Chips are individually wrapped, making them easy to carry and enjoy on the go, whether it’s for a quick snack at work, school or during outdoor activities.

Disadvantages:

1. Calorie Content: While Blimpie Baked BBQ Chips are moderate in calories, it’s important to practice portion control, especially if you’re watching your overall calorie intake.
2. Sodium Content: Individuals who need to limit their sodium intake should be cautious as each serving contains 240mg of sodium, which can contribute to your daily recommended limit.
3. Limited nutritional value: While these chips are a satisfying snack option, they are not a significant source of essential nutrients. It’s important to include a variety of nutrient-dense foods in your overall diet for optimal health.

Conclusion

Blimpie Baked BBQ Chips offer a tasty and relatively healthier snack option compared to traditional fried chips. With a moderate caloric content, lower fat content and no saturated or trans fats, they can be enjoyed as an occasional treat. However, individuals should be mindful of portion size and sodium intake. Remember that a balanced diet should include a variety of nutrient-rich foods to support overall health and well-being.

Questions and Answers

Are Blimpie Baked BBQ Chips a healthy snack?

Blimpie Baked BBQ Chips can be considered a relatively healthier snack option compared to traditional fried chips. They have a lower fat content, no saturated or trans fats, and contain 2g of fiber per serving. However, it’s important to practice portion control and include a variety of nutrient-dense foods in your diet for overall health.

Can I include Blimpie Baked BBQ Chips in my weight loss plan?

Blimpie Baked BBQ Chips can be enjoyed as part of a balanced weight loss plan, but it’s important to consider portion size and calorie intake. Each serving contains 130 calories, so it’s important to monitor your overall calorie intake and include these chips in your daily calorie goals.

Do Blimpie Baked BBQ Chips contain any allergens?

Allergen information for Blimpie Baked BBQ Chips is not currently available. If you have specific food allergies or sensitivities, it’s best to contact Blimpie directly or consult the product packaging for the most accurate and up-to-date information.

Can I eat Blimpie Baked BBQ Chips if I’m watching my sodium intake?

Blimpie Baked BBQ Chips contain 240 mg of sodium per serving. While this is a moderate amount, individuals who need to limit their sodium intake should be mindful of their consumption. It’s a good idea to consider the sodium content of other foods in your diet and make choices that meet your dietary needs.

Are Blimpie Baked BBQ Chips suitable for vegetarians or vegans?

Ingredient information for Blimpie Baked BBQ Chips is not currently available. It’s recommended that you check the ingredient list or contact Blimpie directly to confirm if these chips are suitable for vegetarians or vegans.