Blimpie Bagel, Cream Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Bagel, Cream Cheese from Blimpie.

Calories

There are 390 calories in Bagel, Cream Cheese.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

The Blimpie Bagel, Cream Cheese is a popular breakfast item offered by the renowned Blimpie sandwich chain. This delicious combination of a bagel and creamy cheese spread is a satisfying and convenient choice for those looking to start their day with a tasty meal.

Features:

The Blimpie Bagel, Cream Cheese has several notable features that make it an outstanding breakfast option:

• Calorie Content: Each serving of the Blimpie Bagel, Cream Cheese contains 390 calories, providing a substantial amount of energy to start your day.
• Protein-Rich: With 13 grams of protein per serving, this breakfast option provides a decent amount of protein, which is essential for muscle repair and growth.
• Carbohydrate Source: The bagel provides 59 grams of total carbohydrates, giving the body a significant amount of fuel for daily activities.
• Good source of fiber: The Blimpie Bagel, Cream Cheese contains 3 grams of fiber, which helps maintain a healthy digestive system and promotes a feeling of fullness.
• Essential nutrients: This breakfast item also contains essential vitamins and minerals such as vitamin A, vitamin C, calcium and iron, which are important for overall health and well-being.

Benefits:

Choosing the Blimpie Bagel, Cream Cheese as your breakfast option offers several benefits:

• Convenience: The Blimpie Bagel, Cream Cheese is a convenient grab-and-go breakfast option, perfect for busy people who need a quick and satisfying meal.
• Delicious taste: The combination of a soft and chewy bagel with creamy and tangy cream cheese creates a delightful flavor profile that is sure to please your taste buds.
• Sustained energy: The blend of carbohydrates, protein and fats in the Blimpie Bagel, Cream Cheese provides sustained energy throughout the morning, keeping you fueled and focused until your next meal.
• Versatility: While the Blimpie Bagel, Cream Cheese is a delicious stand-alone breakfast option, it can also be customized with additional toppings or paired with other ingredients to create a more substantial meal.

Cons:

Despite its many positive attributes, it’s important to consider the potential drawbacks of the Blimpie Bagel, Cream Cheese:

• Calorie content: With 390 calories per serving, individuals on calorie-restricted diets may need to be mindful of their total caloric intake to maintain a healthy weight.
• Sodium Content: The Blimpie Bagel, Cream Cheese contains 780 milligrams of sodium, which may be a concern for individuals with high blood pressure or those on a low-sodium diet.
• Allergen Information: Unfortunately, specific allergen information is not provided for this item, which may pose a challenge for individuals with food allergies or intolerances.
• Ingredients: The detailed ingredient list for the Blimpie Bagel, Cream Cheese is not available, making it difficult for individuals with dietary restrictions or preferences to make informed choices.

Despite these drawbacks, the Blimpie Bagel, Cream Cheese remains a tasty and satisfying breakfast option for many individuals.

Conclusion

The Blimpie Bagel, Cream Cheese provides a convenient, tasty and energizing start to the day. It’s important to consider your dietary needs and preferences when incorporating this item into your breakfast routine. Whether enjoyed on its own or customized to your liking, the Blimpie Bagel, Cream Cheese is sure to satisfy your morning cravings.

Questions and Answers

Is the Blimpie Bagel, Cream Cheese a healthy breakfast option?

The Blimpie Bagel, Cream Cheese provides a reasonable amount of energy, protein and essential nutrients. However, its calorie content and sodium levels should be considered if you are on a calorie-restricted or low-sodium diet.

Can I customize the Blimpie Bagel, Cream Cheese with additional toppings?

Absolutely! The Blimpie Bagel, Cream Cheese can be customized with a variety of toppings to suit your preferences. Consider adding sliced tomatoes, onions, or even smoked salmon for extra flavor and nutritional benefits.

Does the Blimpie Bagel, Cream Cheese contain any allergens?

Unfortunately, the specific allergen information for the Blimpie Bagel, Cream Cheese is not provided. If you have food allergies or intolerances, it’s best to exercise caution or contact the restaurant directly for more information.

Can I combine the Blimpie Bagel, Cream Cheese with other breakfast items?

Absolutely! The Blimpie Bagel, Cream Cheese can be enjoyed on its own or paired with other breakfast items such as eggs, bacon, or fresh fruit to create a more satisfying and well-rounded meal.

Is the Blimpie Bagel, Cream Cheese suitable for vegetarians?

Without detailed ingredient information, it’s difficult to determine if the Blimpie Bagel, Cream Cheese is suitable for vegetarians. If you follow a vegetarian diet, it’s best to check with the restaurant about the specific ingredients used in the cream cheese spread.