Nutrition facts and Weight Watchers points for Keto Crust from Blaze Pizza.
Calories
There are 69 calories in Keto Crust.
Nutrition Facts
| Serving Size | ? | |
| Calories | 69 | |
| Calories From Fat | 21 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 2.3g | 4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 13mg | 4% |
| Sodium | 62mg | 3% |
| Total Carbohydrates | 2g | 1% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | |
| Protein | 9g | 18% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Blaze Pizza
Allergens
Contains egg milk
Does Not Contain* fish gluten peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites
Allergy Information: a Blaze Pizza Keto Crust contains egg and milk. a Blaze Pizza Keto Crust does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Ingredients
Cauliflower Rice, Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Casein Protein, Flaxseed, Eggs, Whey Protein, Yeast, Spices, Cultured Brown Rice.
Additional Information
When it comes to enjoying pizza while following a low carb or ketogenic diet, Blaze Pizza’s Keto Crust is a game changer. This innovative crust option allows pizza lovers to enjoy their favorite dish without compromising their dietary goals. Let’s take a closer look at the features, pros, and cons of Blaze Pizza’s Keto Crust.
Features:
1. Low Carbohydrate: Blaze Pizza’s Keto Crust is specifically designed for individuals following a low carb or ketogenic lifestyle. It contains only 2 grams of total carbohydrates per serving, making it an excellent choice for those looking to minimize their carb intake.
2. High in Protein: This crust is packed with protein at 9 grams per serving. Protein is essential for building and repairing tissue, supporting muscle growth, and promoting satiety. The high protein content of Blaze Pizza’s Keto Crust can help you feel satisfied and full after enjoying a slice.
3. Made with wholesome ingredients: The Keto Crust is made with a combination of cauliflower rice, low moisture mozzarella cheese, casein protein, flaxseed, eggs, whey protein, yeast, spices, and cultured brown rice. These ingredients are carefully selected to provide a delicious and satisfying pizza experience while keeping carbohydrates low.
Benefits:
1. Supports Low-Carb and Ketogenic Diets: Blaze Pizza’s Keto Crust is an excellent option for individuals on a low-carb or ketogenic diet. By significantly reducing the carbohydrate content compared to traditional pizza crusts, it allows you to enjoy a pizza while staying within your dietary goals.
2. Provides variety and flexibility: The availability of Blaze Pizza’s Keto Crust expands options for those seeking low-carb alternatives. It allows you to customize your pizza with a variety of toppings while still maintaining a low-carb profile. This flexibility ensures that you can enjoy a satisfying meal without feeling restricted or deprived.
3. Tasty and Flavorful: Despite its low-carb nature, Blaze Pizza’s Keto Crust doesn’t compromise on flavor. The combination of ingredients creates a flavorful and satisfying crust that closely resembles the texture and flavor of traditional pizza crusts. You can enjoy the deliciousness of pizza while maintaining your low-carb lifestyle.
Disadvantages:
1. Limited availability: Blaze Pizza’s Keto Crust may not be available at all locations. Before visiting a Blaze Pizza restaurant, it’s advisable to check if they offer the Keto Crust option. Limited availability can be a drawback for individuals who rely on this specific crust for their low-carb pizza fix.
2. Potential cross-contamination: While Blaze Pizza takes precautions to prevent cross-contamination, it’s important to note that their kitchens are not completely allergen-free environments. If you have severe food allergies or sensitivities, it’s recommended that you exercise caution and inquire about their food preparation practices.
3. Additional Cost: Blaze Pizza’s Keto Crust may come with an additional cost compared to their regular crust options. The price difference may vary depending on the location and specific Blaze Pizza restaurant. It’s worth considering this factor when planning your meal and budget.
Conclusion
Blaze Pizza’s Keto Crust offers a delicious and satisfying low-carb alternative for pizza lovers. With its low carbohydrate content, high protein profile, and flavorful ingredients, it allows individuals on a low-carb or ketogenic diet to enjoy a slice of pizza without compromising their dietary goals. While limited availability and potential cross-contamination should be taken into consideration, the benefits of Blaze Pizza’s Keto Crust make it a fantastic choice for those seeking a tasty and low-carb pizza experience.
Questions and Answers
Is Blaze Pizza’s Keto Crust suitable for a low carb or ketogenic diet?
Yes, Blaze Pizza’s Keto Crust is specifically designed for individuals following a low carb or ketogenic lifestyle. With only 2 grams of total carbohydrates per serving, it is an excellent choice for those looking to minimize their carb intake.
What ingredients are used in Blaze Pizza’s Keto Crust?
Blaze Pizza’s Keto Crust is made with a combination of cauliflower rice, low moisture mozzarella cheese, casein protein, flaxseed, eggs, whey protein, yeast, spices, and cultured brown rice. These ingredients are carefully selected to provide a delicious and satisfying low-carb pizza experience.
Can I customize my pizza with Blaze Pizza’s Keto Crust?
Absolutely! Blaze Pizza’s Keto Crust offers flexibility and allows you to customize your pizza with a wide variety of low-carb toppings. You can enjoy your favorite pizza toppings while still adhering to your low carb or ketogenic diet.
Is Blaze Pizza’s keto crust available at all Blaze Pizza locations?
Blaze Pizza’s Keto Crust may not be available at all locations. It’s advisable to check with your local Blaze Pizza restaurant to see if they offer the Keto Crust option before visiting. Availability may vary by location.
Does Blaze Pizza’s Keto Crust cost extra?
Yes, Blaze Pizza’s Keto Crust may come with an additional cost compared to their regular crust options. The price difference may vary depending on the location and specific Blaze Pizza restaurant. It’s worth considering this factor when planning your meal and budget.