Blaze Pizza Cauliflower Crust Nutrition Facts

Nutrition facts and Weight Watchers points for Cauliflower Crust from Blaze Pizza.

Calories

There are 94 calories in Cauliflower Crust.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blaze Pizza

Allergens

Contains egg milk
Does Not Contain* fish gluten peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Blaze Pizza Cauliflower Crust contains egg and milk. a Blaze Pizza Cauliflower Crust does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Cauliflower, Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Flour, Tapioca Starch, Water, Egg Whites, Rice Starch, Modified Food Starch, Yeast, Sugar, Salt, Cultured Brown Rice, Garlic Powder, Italian Seasoning, Xanthan Gum.

Additional Information

Blaze Pizza, known for its customizable and artisanal pizzas, offers a unique and healthy option for pizza lovers with its Cauliflower Crust. Made with a blend of cauliflower, low moisture mozzarella cheese, rice flour, tapioca starch and other healthy ingredients, this crust is a delicious and nutritious alternative to traditional pizza crusts.

Blaze Pizza Cauliflower Crust Features

1. Low in calories: One of the outstanding features of Blaze Pizza Cauliflower Crust is its low calorie content. With only 94 calories per serving, you can enjoy your favorite pizza flavors without feeling guilty.
2. High in protein: Despite its low calorie content, Cauliflower Crust packs a protein punch. Each serving contains 4 grams of protein, making it a satisfying and filling option for those looking to add more protein to their diet.
3. Gluten Free: For individuals with gluten sensitivities or those following a gluten-free lifestyle, Blaze Pizza Cauliflower Crust is an excellent choice. It is gluten-free, making it a safe and delicious option for those with dietary restrictions.
4. Allergen Information: It’s important to note that the Cauliflower Crust contains egg and milk. However, it does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat. As with any fast food restaurant, there is a risk of cross-contamination, so individuals with severe allergies should exercise caution.

Benefits of choosing Blaze Pizza Cauliflower Crust

1. Healthier option: By choosing Blaze Pizza Cauliflower Crust, you can enjoy the flavors and experience of pizza while making a healthier choice. It allows you to reduce your carbohydrate and calorie intake compared to traditional pizza crusts, making it suitable for those watching their weight or following a low carb diet.
2. Increased vegetable intake: Cauliflower is a nutrient-dense vegetable that offers several health benefits. By incorporating cauliflower into your pizza crust, you’re adding an extra serving of vegetables to your meal, increasing your nutrient intake and promoting a well-rounded diet.
3. Versatility: Blaze Pizza Cauliflower Crust serves as a versatile base for your favorite pizza toppings. Whether you prefer classic combinations like Margherita or more adventurous flavors, Cauliflower Crust provides a neutral and slightly nutty base that complements a wide range of ingredients.

Disadvantages of Blaze Pizza Cauliflower Crust

1. Higher fat content: While Blaze Pizza Cauliflower Crust is lower in calories and carbohydrates compared to traditional crusts, it has a slightly higher fat content. Each serving contains 2.3 grams of total fat, including 1.5 grams of saturated fat. While these amounts are moderate, individuals following a low-fat diet may need to consider their total fat intake when enjoying this crust.
2. Limited availability: Blaze Pizza Cauliflower Crust may not be available at all locations, so it’s important to check with your local Blaze Pizza restaurant before assuming it’s an option. However, as the popularity of cauliflower crust continues to grow, more pizzerias are likely to offer similar alternatives.

Bottom line

Blaze Pizza Cauliflower Crust is a delicious and nutritious alternative to traditional pizza crusts. With its low calorie count, high protein content, and gluten-free nature, it accommodates a wide range of dietary preferences and restrictions. By choosing this crust, you can enjoy the flavors of pizza while incorporating more vegetables into your diet and making a healthier choice. Just be aware of the slightly higher fat content and check availability at your local Blaze Pizza. So the next time you’re craving pizza, try Blaze Pizza Cauliflower Crust for a guilt-free and satisfying dining experience.

Questions and Answers

Is Blaze Pizza Cauliflower Crust suitable for a gluten-free diet?

Yes, Blaze Pizza Cauliflower Crust is gluten-free. It does not contain any gluten, making it a safe and delicious option for those with gluten sensitivities or those following a gluten-free lifestyle.

Can Blaze Pizza Cauliflower Crust be considered a low carb option?

Yes, Blaze Pizza Cauliflower Crust is an appropriate choice for individuals looking to reduce their carbohydrate intake. Compared to traditional pizza crusts, it contains fewer carbohydrates. Each serving of the cauliflower crust has 15 grams of total carbohydrates.

Does Blaze Pizza Cauliflower Crust contain any allergens?

Blaze Pizza Cauliflower Crust contains egg and milk. However, it does not contain fish, gluten, peanuts, shellfish, soy, tree nuts or wheat. It’s important to note that cross-contamination can occur in fast food restaurants, so individuals with severe allergies should exercise caution.

Can the Blaze Pizza Cauliflower Crust be customized with different toppings?

Absolutely! Blaze Pizza Cauliflower Crust serves as a versatile base for your favorite pizza toppings. Whether you prefer classic combinations like Margherita or more adventurous flavors, the Cauliflower Crust provides a neutral and slightly nutty base that complements a wide range of ingredients.

Where can I find Blaze Pizza Cauliflower Crust?

Blaze Pizza Cauliflower Crust may not be available at all Blaze Pizza locations. It’s recommended that you check with your local Blaze Pizza restaurant to confirm availability. As the popularity of cauliflower crust continues to grow, more pizzerias are likely to offer similar alternatives.