BJ’s Two Eggs Any Style With Sourdough Toast Nutrition Facts

Nutrition facts and Weight Watchers points for Two Eggs Any Style With Sourdough Toast from BJ’s.

Calories

There are 610 calories in Two Eggs Any Style With Sourdough Toast.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to a satisfying and hearty brunch, BJ’s Two Eggs Any Style With Sourdough Toast is a popular choice. This classic dish combines perfectly cooked eggs with the delicious crunch of sourdough toast, creating a harmonious blend of flavors and textures. In this article, we will explore the features, benefits and drawbacks of this delicious menu item.

Features & Benefits

BJ’s Two Eggs Any Style With Sourdough Toast offers several notable features that make it a standout brunch option:

• Perfectly cooked eggs: BJ’s makes sure the eggs in this dish are cooked to perfection, so you can enjoy them just the way you like them. Whether you prefer your eggs scrambled, fried or poached, you can expect them to be prepared with care.
• Delicious sourdough toast: The accompanying sourdough toast adds a delicious crunch and tangy flavor to the dish. Sourdough bread is known for its unique flavor and texture, making it a favorite among brunch lovers.

Benefits:

Enjoying BJ’s Two Eggs Any Style With Sourdough Toast has several benefits that make it a satisfying and enjoyable meal:

• High in protein: This meal is packed with protein, with 19 grams per serving. Protein is an essential nutrient that helps build and repair tissue, supports muscle growth, and keeps you feeling full and satisfied.
• Good source of fiber: The sourdough toast in this dish contributes to its fiber content, with 6 grams per serving. Fiber promotes healthy digestion, helps regulate blood sugar levels, and helps maintain a healthy weight.
• Rich in essential nutrients: While specific amounts are not provided, BJ’s Two Eggs Any Style With Sourdough Toast is likely to contain essential nutrients such as vitamins A and C, calcium, and iron. These nutrients play an important role in supporting overall health and well-being.

Downside:

While BJ’s Two Eggs Any Style With Sourdough Toast has many appealing features and benefits, it’s important to consider the potential drawbacks:

• Calories and fat: This dish is relatively high in calories, with 610 calories per serving. It also contains 21 grams of total fat, including 5 grams of saturated fat. Individuals who are watching their calorie or fat intake may need to exercise moderation when enjoying this meal.
• Unknown Allergens and Ingredients: The allergen information and specific ingredients for this dish are not listed on the website. This lack of information may be a drawback for individuals with specific dietary restrictions or allergies.

It’s always a good idea to ask the restaurant or server if you have any concerns about allergens or specific dietary needs.

Bottom line

BJ’s Two Eggs Any Style With Sourdough Toast is a delicious and satisfying brunch option that combines perfectly cooked eggs with the delicious crunch of sourdough toast. With its high protein content and potential for essential nutrients, it offers several benefits for those looking for a filling meal. However, it’s important to be aware of its calorie and fat content, as well as the lack of allergen and ingredient information. As with any food choice, moderation and consideration of individual dietary needs are key. So the next time you’re in the mood for a tasty brunch, try BJ’s Two Eggs Any Style With Sourdough Toast!

Questions and Answers

What are the nutritional values of BJ’s Two Eggs Any Style on Sourdough Toast?

The nutritional values for BJ’s Two Eggs Any Style With Sourdough Toast are as follows:.
Calories: 610
Total Fat: 21g
Saturated Fat: 5g
Cholesterol: 280mg
Sodium: 1209mg
Total Carbohydrates: 83g
Dietary Fiber: 6g
Sugars: 5g
Protein: 19g

Is BJ’s Two Eggs Any Style With Sourdough Toast a good source of protein?

Yes, BJ’s Two Eggs Any Style With Sourdough Toast is a good source of protein. Each serving contains 19 grams of protein, which is beneficial for muscle growth, tissue repair, and satiety.

Does BJ’s Two Eggs Any Style With Sourdough Toast contain any allergens?

The allergen information for BJ’s Two Eggs Any Style With Sourdough Toast is not provided on the website. It is recommended that you check with the restaurant or server for specific allergen information if you have any concerns or dietary restrictions.

What are the benefits of sourdough toast in this dish?

The sourdough toast in BJ’s Two Eggs Any Style With Sourdough Toast provides several benefits. It adds a delicious crunch and tangy flavor to the dish. In addition, sourdough bread is known for its unique flavor and texture. The toast also contributes to the fiber content of the meal, with 6 grams of fiber per serving, promoting healthy digestion and helping to maintain a healthy weight..

Can I customize the preparation of the eggs in this dish?

Yes, BJ’s offers the flexibility to customize the preparation of the eggs in the Two Eggs Any Style With Sourdough Toast dish. Whether you prefer your eggs scrambled, fried, or poached, they will be cooked to your liking.