BJ’s Turmeric-Roasted Cauliflower Nutrition Facts

Nutrition facts and Weight Watchers points for Turmeric-Roasted Cauliflower from BJ’s.

Calories

There are 280 calories in Turmeric-Roasted Cauliflower.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

If you’re looking for a tasty and healthy snack option, consider BJ’s Turmeric Roasted Cauliflower. This delicious dish combines the earthy flavor of cauliflower with the vibrant spice of turmeric, creating a unique and satisfying culinary experience. In this article, we will explore the features, benefits, and drawbacks of this popular menu item.

Features & Benefits

1. Turmeric-infused: BJ’s Turmeric Roasted Cauliflower features turmeric, a golden spice known for its many health benefits. Turmeric adds a warm and slightly bitter flavor to the cauliflower, enhancing its flavor profile.
2. Roasted to perfection: Cauliflower is expertly roasted to achieve a crispy and caramelized exterior while maintaining a tender and moist interior. This cooking method enhances the natural sweetness of the cauliflower and adds a delightful texture to every bite.

Benefits:

1. Rich in nutrients: Cauliflower is a nutrient-dense vegetable, and BJ’s Turmeric Roasted Cauliflower retains many of its health benefits. It is a good source of fiber, which aids in digestion and promotes a feeling of fullness. In addition, cauliflower is packed with vitamins C and K, as well as several essential minerals.
2. Antioxidant properties: Turmeric, the star spice in this dish, contains a compound called curcumin, which is known for its potent antioxidant and anti-inflammatory properties. Consuming turmeric can help support a healthy immune system and reduce inflammation in the body.
3. Low in calories: For those watching their calorie intake, BJ’s Turmeric Roasted Cauliflower is a great option. With only 280 calories per serving, it can be enjoyed guilt-free as a snack or side dish.
4. Versatile: This dish can be enjoyed in a variety of ways. It makes an excellent snack on its own, but it can also be combined with other dishes to create a well-rounded meal. Consider adding it to salads, grain bowls, or wraps for an extra boost of flavor and nutrition.

Disadvantages:

1. High in carbohydrates: While cauliflower is generally considered a low-carbohydrate vegetable, the turmeric-roasted version at BJ’s contains 21 grams of carbohydrates per serving. Individuals on strict low-carb or ketogenic diets may need to moderate their portion size or consider alternative options.
2. Limited Allergen Information: The website does not provide specific allergen information for BJ’s Turmeric Roasted Cauliflower. If you have food allergies or sensitivities, it is advisable to check with the restaurant directly to ensure the dish is safe for consumption.

Conclusion

BJ’s Turmeric Roasted Cauliflower is a delicious and nutritious snack option that combines the goodness of cauliflower with the vibrant flavors of turmeric. With its rich nutrient profile, antioxidant properties, and low calorie count, it offers several health benefits. However, individuals with specific dietary restrictions or those seeking detailed allergen information should exercise caution. So next time you visit BJ’s, consider trying this tasty and healthy snack for a satisfying culinary experience.

Questions and Answers

Is BJ’s Turmeric Roasted Cauliflower suitable for vegetarians or vegans?

Yes, BJ’s Turmeric Roasted Cauliflower is suitable for both vegetarians and vegans. It is made with only cauliflower and turmeric, with no animal-based ingredients.

Does the Turmeric Roasted Cauliflower contain gluten?

Based on the information available, the website does not indicate whether BJ’s Turmeric Roasted Cauliflower contains gluten. If you have a gluten sensitivity or allergy, it is recommended that you contact the restaurant directly for detailed allergen information.

Can I adjust the seasoning or spice level of the Turmeric Roasted Cauliflower?

The website does not mention any customization options for the seasoning or spice level of BJ’s Turmeric Roasted Cauliflower. However, it’s worth checking with the restaurant to see if they offer any customization options to suit your preferences.

Can I order BJ’s Turmeric Roasted Cauliflower to go or for delivery?

The availability of BJ’s Turmeric Roasted Cauliflower for takeout or delivery may vary depending on the restaurant location. It is recommended that you check with your local BJ’s restaurant for takeout or delivery options.

Are there any other flavors or variations of roasted cauliflower available at BJ’s?

The website does not mention any other flavors or variations of roasted cauliflower at BJ’s. However, it’s possible that the restaurant may offer additional options or seasonal variations. It is recommended that you check the menu or contact the restaurant directly for more information on available cauliflower dishes.