BJ’s Spinach Stuffed Mushrooms Nutrition Facts

Nutrition facts and Weight Watchers points for Spinach Stuffed Mushrooms from BJ’s.

Calories

There are 290 calories in Spinach Stuffed Mushrooms.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to appetizers that tantalize the taste buds and leave you wanting more, BJ’s Spinach Stuffed Mushrooms are a true standout. Bursting with flavor and packed with wholesome ingredients, these delicious treats are a must-try for mushroom lovers and foodies alike.

Features & Benefits

BJ’s Spinach Stuffed Mushrooms are carefully crafted to deliver a satisfying culinary experience. Here are some notable features of this appetizer:

1. Flavorful stuffing: Each mushroom is generously stuffed with a delicious blend of spinach, shallots, garlic, walnuts, breadcrumbs and chopped mushroom stems. This combination creates a harmonious blend of savory and earthy flavors that will make your taste buds dance with delight.
2. Cheesy goodness: For added richness and creaminess, these stuffed mushrooms are topped with Parmesan cheese. The cheese adds a delightful tang and a touch of indulgence to every bite.
3. Oven Baked Perfection: BJ’s Spinach Stuffed Mushrooms are oven-baked to perfection. This cooking method ensures that the mushrooms are tender and juicy, while the filling becomes irresistibly gooey and bubbly.

Advantages:

Enjoying BJ’s Spinach Stuffed Mushrooms has a number of benefits beyond satisfying your taste buds:

1. Nutritional value: These stuffed mushrooms are a good source of protein, with 12 grams per serving. Protein is essential for building and repairing tissues, making it an important part of a balanced diet.
2. Fiber-Rich: With 3 grams of fiber per serving, these mushrooms contribute to your daily fiber intake. Fiber aids in digestion, promotes satiety, and supports overall gut health.
3. Antioxidant Power: Mushrooms are known for their antioxidant properties, and spinach is rich in vitamins and minerals. Together, they provide a boost of antioxidants to help fight oxidative stress and promote overall well-being.

Downside:

While BJ’s Spinach Stuffed Mushrooms offer a delightful culinary experience, it’s important to consider some potential drawbacks:

1. Calorie content: Each serving of these stuffed mushrooms contains 290 calories, 180 of which are from fat. If you’re watching your calorie intake, it’s important to enjoy them in moderation as part of a balanced meal plan.
2. Sodium Content: These mushrooms have 597 milligrams of sodium per serving. If you’re following a low-sodium diet, it’s important to be aware of your overall sodium intake and keep this in mind when enjoying these appetizers.
3. Allergen Information: Unfortunately, the specific allergen information for BJ’s Spinach Stuffed Mushrooms is not provided on the website. If you have any food allergies or dietary restrictions, it’s advisable to inquire about the ingredients directly with the restaurant or use caution if you’re unsure of any potential allergens.

Conclusion

BJ’s Spinach Stuffed Mushrooms are a delicious appetizer that combines the earthy flavors of mushrooms with a savory spinach filling. With their flavorful ingredients and nutritional benefits, these stuffed mushrooms are a treat for both your taste buds and your well-being. Just be aware of the calorie and sodium content, and if you have any allergies, it’s best to seek additional information before indulging. So go ahead and enjoy the deliciousness of BJ’s Spinach Stuffed Mushrooms for a truly satisfying dining experience.

Questions and Answers

What are the main ingredients in BJ’s Spinach Stuffed Mushrooms?

The main ingredients in BJ’s Spinach Stuffed Mushrooms are spinach, shallots, garlic, walnuts, breadcrumbs, chopped mushroom stems and Parmesan cheese. These ingredients come together to create a flavorful and satisfying stuffing for the mushrooms.

Are BJ’s Spinach Stuffed Mushrooms suitable for vegetarians?

Yes, BJ’s Spinach Stuffed Mushrooms are suitable for vegetarians. The stuffing contains no meat or animal-derived ingredients, making it a great option for those following a vegetarian diet.

Can I reheat BJ’s Spinach Stuffed Mushrooms?

Yes, you can reheat BJ’s Spinach Stuffed Mushrooms. To maintain their texture and flavor, it is recommended that you reheat them in the oven at a low temperature until heated through. Avoid using the microwave, which can cause the mushrooms to become mushy.

Does BJ’s Spinach Stuffed Mushrooms contain gluten?

The website does not provide specific information about the gluten content of BJ’s Spinach Stuffed Mushrooms. If you have a gluten intolerance or sensitivity, it is recommended that you contact the restaurant directly to inquire about ingredients and preparation methods to ensure that they meet your dietary needs.

Can I order BJ’s Spinach Stuffed Mushrooms to go or for delivery?

Yes, BJ’s Spinach Stuffed Mushrooms are generally available for takeout or delivery at BJ’s restaurants. However, availability may vary depending on the location and the restaurant’s current menu offerings. It is recommended that you check with your local BJ’s restaurant for takeout or delivery options.