BJ’s Sauteed Green Beans Nutrition Facts

Nutrition facts and Weight Watchers points for Sauteed Green Beans from BJ’s.

Calories

There are 80 calories in Sauteed Green Beans.

80

Nutrition Facts

Serving Size 1 Serving
Calories 80
Calories From Fat 36
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrates 9g 3%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to adding a healthy and flavorful side dish to your meal, BJ’s Sauteed Green Beans are a fantastic choice. These green beans are prepared with care and offer a delightful combination of flavor and nutrition. Let’s explore the features, benefits and drawbacks of this delicious dish.

Features:

1. Fresh and Crunchy: BJ’s Sauteed Green Beans are made with fresh, high-quality green beans that are carefully selected. The beans are cooked to perfection, resulting in a dish that retains its natural crunch and vibrant green color.
2. Flavorful seasoning: These sauteed green beans are seasoned with a hint of garlic, which adds a delicious savory note to the dish. The garlic enhances the overall flavor without overpowering the natural flavor of the beans.

Benefits:

1. Low in calories: If you’re watching your calorie intake, BJ’s Sauteed Green Beans are a great choice. With only 80 calories per serving, they provide a satisfying and nutritious option without adding excessive calories to your meal.
2. Good source of fiber: Green beans are known for their high fiber content, and BJ’s Sauteed Green Beans are no exception. With 4 grams of fiber per serving, they contribute to your daily fiber intake, promoting healthy digestion and helping you feel fuller longer.
3. Nutritious: These sauteed green beans are packed with essential nutrients. They are a good source of vitamin C, which supports immune function, and vitamin A, which is important for maintaining healthy vision. They also provide a moderate amount of protein, iron and calcium.
4. Versatile Side Dish: BJ’s Sauteed Green Beans can complement a variety of entrees. Whether you’re serving grilled chicken, fish or a vegetarian dish, these green beans add a burst of freshness and color to your plate.

Cons:

1. Sodium content: One potential drawback of BJ’s Sauteed Green Beans is their sodium content. With 135 mg of sodium per serving, individuals on a low-sodium diet may need to consume them in moderation or adjust their overall sodium intake accordingly.
2. Limited allergen information: Allergen information for this item is not currently available. If you have specific dietary restrictions or allergies, it’s advisable to check with the restaurant directly to ensure that the dish meets your dietary needs.
Despite these minor drawbacks, BJ’s Sauteed Green Beans remain a delicious and nutritious choice for a side dish. Their fresh flavor, low calorie count and nutritional profile make them a great addition to any meal. So the next time you dine at BJ’s, don’t miss the opportunity to enjoy these delicious sauteed green beans!

Questions and Answers

Are BJ’s Sauteed Green Beans a healthy choice?

Yes, BJ’s Sauteed Green Beans are a healthy choice. They are low in calories, high in fiber, and packed with essential nutrients like vitamins C and A. However, individuals on a low-sodium diet should consume them in moderation due to their sodium content.

Are BJ’s Sauteed Green Beans suitable for vegetarians?

Yes, BJ’s Sauteed Green Beans are suitable for vegetarians. They are made with fresh green beans and seasoned with garlic, making them a flavorful and satisfying option for vegetarian meals.

Can I customize the seasoning on BJ’s Sauteed Green Beans?

BJ’s Sauteed Green Beans are seasoned with a hint of garlic. However, if you have specific preferences or dietary restrictions, it’s best to check with the restaurant to see if customization options are available.

Does BJ’s Sauteed Green Beans contain any allergens?

Allergen information for BJ’s Sauteed Green Beans is not currently available. If you have specific allergies or dietary restrictions, it is recommended that you contact the restaurant directly for detailed information to ensure the dish meets your dietary needs..



Can I pair BJ’s Sauteed Green Beans with certain entrees?

Yes, BJ’s Sauteed Green Beans can be paired with a variety of entrees. They are a great complement to grilled chicken, fish or vegetarian dishes, adding a burst of freshness and color to your plate.