BJ’s Pacific Poke Soba Noodles Nutrition Facts

Nutrition facts and Weight Watchers points for Pacific Poke Soba Noodles from BJ’s.

Calories

There are 610 calories in Pacific Poke Soba Noodles.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your cravings for a tasty and satisfying meal, BJ’s Pacific Poke Soba Noodles are a popular choice. Packed with a unique blend of ingredients, these noodles offer a delightful combination of flavor and nutrition. In this expert article, we will explore the features, benefits, and drawbacks of BJ’s Pacific Poke Soba Noodles to give you a complete understanding of this delicious dish.

Features & Benefits

1. Calorie Content: BJ’s Pacific Poke Soba Noodles have 610 calories per serving. This makes it a substantial meal option that can give you the energy you need to get through your day.
2. High in Protein: With a remarkable 41 grams of protein per serving, these noodles are an excellent choice for individuals looking to meet their protein needs. Protein is essential for muscle repair and growth, making it an important part of a balanced diet.
3. Carbohydrate Source: Pacific Poke Soba Noodles offer a significant carbohydrate content of 73 grams per serving. Carbohydrates are the body’s primary source of energy, providing fuel for daily activities and exercise.
4. Dietary Fiber: These noodles also contain 8g of fiber per serving. Fiber aids in digestion, promotes satiety, and helps maintain a healthy digestive system.
5. Low Saturated Fat: BJ’s Pacific Poke Soba Noodles have only 2 grams of saturated fat per serving, making them a healthier choice compared to other high-fat options. Limiting saturated fat intake is important for maintaining heart health.

Benefits:

1. Flavorful combination: Pacific Poke Soba Noodles offer a unique blend of flavors, combining the richness of poke with the satisfying texture of soba noodles. This fusion creates a delicious and memorable dining experience.
2. Nutritional balance: These noodles offer a well-rounded nutritional profile with a good balance of macronutrients. The high protein content helps with muscle repair and satiety, while the carbohydrates provide energy for daily activities.
3. Versatile meal option: BJ’s Pacific Poke Soba Noodles can be enjoyed as a stand-alone meal or paired with other dishes. Their versatility allows you to customize your dining experience according to your preferences and dietary needs.
4. Convenience: Whether you’re dining at a BJ’s restaurant or ordering to go, Pacific Poke Soba Noodles are a convenient and satisfying option. They are a great choice for people looking for a quick and hassle-free meal.

Disadvantages:

1. Caloric intake: While BJ’s Pacific Poke Soba Noodles provide a delicious and satisfying meal, it’s important to be mindful of the caloric content. If you’re on a calorie-restricted diet, it’s important to watch portion sizes and balance your total daily caloric intake.
2. Sodium content: These noodles contain 2203 mg of sodium per serving, which is quite high. Individuals with specific dietary restrictions or health conditions, such as high blood pressure, should be cautious about their sodium intake and consider alternative options.
3. Allergen Information: The information provided does not include allergen information. If you have specific dietary restrictions or allergies, it’s important to check with the restaurant or consult additional resources to ensure the dish is appropriate for your needs.

Conclusion

BJ’s Pacific Poke Soba Noodles provide a tasty and nutritious eating experience. With their protein-rich composition, versatility, and balanced nutritional profile, they can be a satisfying choice for many people. However, it’s important to pay attention to calorie and sodium content, as well as potential allergens. By considering these factors, you can make an informed decision and enjoy this delicious dish to the fullest.

Questions and Answers

Are BJ’s Pacific Poke Soba Noodles suitable for vegetarians or vegans?

Unfortunately, the information provided does not specify the ingredients of the dish. It is recommended that you contact the restaurant directly or consult additional resources to determine if the noodles are suitable for vegetarians or vegans.

Can I customize my BJ’s Pacific Poke Soba Noodles toppings or ingredients?

BJ’s Pacific Poke Soba Noodles are often customizable, allowing you to add or omit certain toppings or ingredients according to your preferences. It’s best to check with the restaurant for customization options.

Are there gluten-free alternatives to BJ’s Pacific Poke Soba Noodles?

The information provided does not mention gluten-free alternatives. If you are gluten intolerant or on a gluten-free diet, it’s recommended that you contact the restaurant or refer to additional resources to explore appropriate options.

Can I order BJ’s Pacific Poke Soba Noodles to go or for delivery?

Yes, BJ’s Pacific Poke Soba Noodles are often available for take-out or delivery. You can contact the restaurant directly or check their online ordering platforms to see if this option is available in your area.

How can I reduce the sodium in BJ’s Pacific Poke Soba Noodles?

If you’re concerned about the high sodium content, you can ask the restaurant to reduce or eliminate certain ingredients that may contribute to the overall sodium content. You can also ask for the sauce or dressing to be served on the side so you can control the amount you use. It’s important to note, however, that individual customization options may vary, so it’s best to check with the restaurant directly.