BJ’s Oil & Vinegar Nutrition Facts

Nutrition facts and Weight Watchers points for Oil & Vinegar from BJ’s.

Calories

There are 210 calories in Oil & Vinegar.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enhancing the flavor of your salads, BJ’s Oil & Vinegar Dressing is a go-to choice for many. This classic dressing offers a delightful combination of oil and vinegar, creating a tangy and savory flavor profile that complements a variety of salad ingredients. Let’s explore the features, benefits and drawbacks of BJ’s Oil & Vinegar Dressing.

Features:

1. Simple ingredients: BJ’s Oil & Vinegar Dressing is made with a simple combination of oil and vinegar. While the exact ingredients are not listed on the site, you can expect it to contain high quality oils and vinegar to ensure a pure and authentic taste.
2. Versatility: One of the key features of BJ’s Oil & Vinegar Dressing is its versatility. It can be used on a wide variety of salads, from simple green salads to more complex creations with a variety of toppings and ingredients. The tangy flavor of the dressing adds a refreshing element to any salad combination.
3. Calories: According to the information provided on the site, BJ’s Oil & Vinegar Dressing contains 210 calories per serving. While this is a relatively high calorie dressing, it’s important to note that a little goes a long way in terms of flavor, so you can use it sparingly to control your calorie intake.

Benefits:

1. Enhanced flavor: BJ’s Oil & Vinegar Dressing brings a burst of flavor to your salads. The tang of the vinegar and the richness of the oil work together to enhance the flavor of your greens and other salad ingredients. It adds a piquant and refreshing element that can make even the simplest salad more enjoyable.
2. Nutritional Value: While the site does not provide detailed nutritional information, oil and vinegar dressings are generally known to provide some health benefits. The oil component can provide healthy fats, such as monounsaturated fats, which are beneficial for heart health. In addition, vinegar has been associated with potential health benefits, including improved digestion and blood sugar control.
3. Customizable Portions: Because BJ’s Oil & Vinegar Dressing is a flavorful dressing, you can use it sparingly to control portion sizes. This allows you to enjoy the flavor without consuming excessive calories. Drizzling a small amount of the dressing over your salad can go a long way in terms of flavor impact.

Cons:

1. High Calorie Content: As mentioned above, BJ’s Oil & Vinegar Dressing contains 210 calories per serving. If you’re watching your calorie intake, it’s important to be mindful of how much you use. Using too much dressing can significantly increase the calorie content of your salad.
2. Allergen and ingredient information: Unfortunately, the site does not provide allergen or ingredient information for BJ’s Oil & Vinegar dressing. This may be a drawback for individuals with specific dietary restrictions or allergies. It’s always a good idea to check with the restaurant or manufacturer for detailed ingredient information if you have any concerns.
Despite these drawbacks, BJ’s Oil & Vinegar Dressing remains a popular choice for salad lovers due to its versatile flavor and ability to enhance the taste of various salad combinations. Just remember to use it in moderation and consider contacting BJ’s or the manufacturer for more information if you have specific dietary concerns.

Conclusion

BJ’s Oil & Vinegar Dressing is a flavorful and versatile salad dressing option. With its tangy flavor and simple ingredients, it can enhance the flavor of your salads and add a refreshing twist to your meal. Just keep an eye on the calories and check for allergen and ingredient information as needed. Enjoy your salads with BJ’s Oil & Vinegar Dressing!

Questions and Answers

What are the main ingredients in BJ’s Oil & Vinegar dressing?

While the exact ingredients are not listed on the page, BJ’s Oil & Vinegar Dressing is typically made with a combination of oil and vinegar. It is designed to provide a tangy and savory flavor profile that will enhance your salads.

Can I use BJ’s Oil & Vinegar dressing on dishes other than salads?

Absolutely! BJ’s Oil & Vinegar Dressing is a versatile condiment that can be used in a variety of ways. In addition to salads, you can use it as a marinade for grilled vegetables or meats, as a dip for bread or vegetables, or even as a topping for sandwiches and wraps. Get creative and experiment with different culinary uses.

Is BJ’s Oil & Vinegar Dressing suitable for people who are watching their calorie intake?

BJ’s Oil & Vinegar dressing contains 210 calories per serving, so it’s important to use in moderation if you’re watching your calorie intake. The tangy flavor of the dressing allows you to use a small amount to still enjoy the flavor while keeping calories in check.

Does BJ’s Oil & Vinegar dressing have any health benefits?

While the site does not provide detailed nutritional information, oil and vinegar dressings in general may provide some health benefits. The oil component may provide healthy fats, such as monounsaturated fats, which are beneficial for heart health. In addition, vinegar has been associated with potential health benefits, including improved digestion and blood sugar control. However, it’s important to note that specific health benefits may vary depending on the quality and type of oil and vinegar used in the dressing.

Are there any allergens in BJ’s Oil & Vinegar dressing?

Unfortunately, the site does not provide allergen information for BJ’s Oil & Vinegar dressing. If you have specific dietary restrictions or allergies, it’s recommended that you contact BJ’s or the manufacturer directly for detailed ingredient information. They can provide you with the information you need to make an informed decision about consuming the dressing.