BJ’s Milk Nutrition Facts

Nutrition facts and Weight Watchers points for Milk from BJ’s.

Calories

There are 280 calories in Milk.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to finding a healthy and delicious milk option, BJ’s Milk from BJ’s Wholesale Club is a fantastic choice. Packed with essential nutrients and rich in flavor, this milk is a staple in many households. In this article, we will explore the features, benefits, and drawbacks of BJ’s Milk.

Features of BJ’s Milk

BJ’s Milk is a high-quality beverage that offers several notable features:

• Calorie Content: BJ’s Milk contains 280 calories per serving, making it a satisfying and energizing beverage.
• Protein: With 20 grams of protein per serving, BJ’s Milk is an excellent source of this essential macronutrient, which is critical for muscle growth and repair.
• Fat Content: BJ’s Milk has 10 grams of total fat, including 6 grams of saturated fat. While it is important to consume fats in moderation, the saturated fat content should be of concern to individuals watching their intake.
• Cholesterol and Sodium: BJ’s Milk contains 50 milligrams of cholesterol and 300 milligrams of sodium per serving. These levels should be noted by individuals with special dietary restrictions or health concerns.
• Carbohydrates and Sugars: Each serving of BJ’s Milk provides 28 grams of total carbohydrates, including 26 grams of sugars. Individuals monitoring their sugar intake should be aware of this value.
• Additional nutrients: Although specific amounts are not listed, BJ’s Milk is likely to contain essential vitamins and minerals such as vitamin A, vitamin C, calcium and iron, which are important for overall health.

Benefits of BJ’s Milk

Choosing BJ’s Milk offers several benefits that make it an excellent addition to your daily routine:

• Nutritious: BJ’s Milk is a great source of protein, calcium and other essential nutrients, making it a valuable addition to a balanced diet.
• Versatile: Whether you enjoy it on its own, use it in recipes, or add it to your favorite beverages, BJ’s Milk is a versatile ingredient that can be incorporated into a variety of dishes and beverages.
• Convenience: BJ’s Milk is readily available at BJ’s Wholesale Club, providing easy access for members looking for a reliable source of milk.
• Brand Reputation: BJ’s Wholesale Club is known for providing quality products, and its milk is no exception. You can trust the brand’s commitment to providing a nutritious and delicious beverage.

Disadvantages of BJ’s Milk

While BJ’s Milk offers many benefits, it is important to consider some potential drawbacks:

• Saturated fat content: With 6 grams of saturated fat per serving, individuals who need to limit their saturated fat intake should be mindful of their consumption.
• Sugar Content: BJ’s Milk contains 26 grams of sugar per serving. If you are watching your sugar intake or have special dietary needs, it is important to be aware of this level.
• Allergen and Ingredient Information: The specific allergen and ingredient information for BJ’s Milk is not provided on the website. If you have specific dietary restrictions or allergies, it is recommended that you contact BJ’s Wholesale Club directly for more information.

Conclusion

BJ’s Milk from BJ’s Wholesale Club is a nutritious and versatile beverage that offers several benefits. With its protein content, essential nutrients and brand reputation, it is a reliable choice for individuals seeking a healthy milk option. However, it is important to consider the saturated fat and sugar content, as well as the lack of allergen and ingredient information. By considering these factors, you can make an informed decision about adding BJ’s Milk to your daily routine.

Questions and Answers

What is the nutritional value of BJ’s Milk?

BJ’s Milk provides 280 calories, 20 grams of protein, 10 grams of total fat, 28 grams of carbohydrates, and 26 grams of sugars per serving. It is also likely to contain essential vitamins and minerals such as vitamin A, vitamin C, calcium, and iron.

Is BJ’s Milk suitable for people with dietary restrictions?

BJ’s Milk contains 6 grams of saturated fat and 26 grams of sugar per serving. Individuals who need to limit their saturated fat or sugar intake should be aware of these levels. In addition, the specific allergen and ingredient information for BJ’s Milk is not provided on the website, so it is recommended that you contact BJ’s Wholesale Club directly for more information.

Where can I buy BJ’s Milk?

BJ’s Milk is available through BJ’s Wholesale Club. You can visit their physical stores or check their website for availability.

What are the benefits of choosing BJ’s Milk?

BJ’s Milk is a nutritious beverage that provides essential proteins, calcium and other vital nutrients. It is versatile and can be used in a variety of recipes or enjoyed on its own. In addition, BJ’s Wholesale Club has a reputation for providing quality products.

Can I use BJ’s Milk if I am not a member of BJ’s Wholesale Club?

No, a BJ’s membership is required to shop at BJ’s Wholesale Club or their website. However, it should be noted that BJ’s Online Access℠ membership does not provide club shopping privileges.