BJ’s Lemon Thyme Chicken Lunch Nutrition Facts

Nutrition facts and Weight Watchers points for Lemon Thyme Chicken Lunch from BJ’s.

Calories

There are 490 calories in Lemon Thyme Chicken Lunch.

490

Nutrition Facts

Serving Size 1 Serving
Calories 490
Calories From Fat 144
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 2009mg 84%
Total Carbohydrates 39g 13%
Dietary Fiber 5g 20%
Sugars 5g  
Protein 45g 90%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a tasty and satisfying lunch option? Look no further than BJ’s Lemon Thyme Chicken Lunch. This delicious meal offers a combination of mouthwatering flavors and a nutritious profile that will leave you feeling satisfied and energized. Let’s delve into the features, pros and cons of this tempting meal.

Features:

  1. Flavorful Lemon Thyme Chicken: The star of this dish is succulent Lemon Thyme Chicken. The chicken is marinated in a zesty blend of lemon juice and aromatic thyme, resulting in a burst of tangy, savory flavors in every bite.
  2. Generous serving size: BJ’s Lemon Thyme Chicken Lunch comes in a generous serving size that ensures you won’t leave the table hungry. It gives you enough nutrition to get you through the rest of the day.
  3. High protein content: Protein is an essential nutrient that plays a critical role in building and repairing tissue, supporting a healthy immune system, and promoting satiety. With a whopping 45g of protein per serving, this dish is an excellent option for those looking to meet their protein needs.
  4. Low in Saturated Fat: Are you watching your saturated fat intake? BJ’s Lemon Thyme Chicken Lunch is a great choice because it contains only 2 grams of saturated fat per serving, helping you maintain a balanced and heart-healthy diet.

Benefits:

  1. Balanced Nutrition: BJ’s Lemon Thyme Chicken Lunch offers a balanced nutritional profile. It provides a good balance of macronutrients, including protein, carbohydrates and fats, to keep you fueled and satisfied throughout the day.
  2. Calorie-conscious option: At just 490 calories per serving, this lunch option can fit into a variety of dietary plans. Whether you’re watching your calorie intake or simply looking for a satisfying meal without excessive calories, BJ’s Lemon Thyme Chicken Lunch can be a smart choice.
  3. Rich in fiber: This dish contains 5 grams of fiber per serving. Fiber is essential for digestive health, promotes regularity, and helps with weight management. Including fiber-rich foods like this chicken dinner can help you maintain a balanced diet.
  4. Versatile and Customizable: While BJ’s Lemon Thyme Chicken Lunch is delicious on its own, it also serves as a versatile base for customization. You can pair it with a side of steamed vegetables, a fresh salad, or whole grains to create a personalized and well-rounded meal.

Disadvantages:

  1. Sodium Content: It’s worth noting that BJ’s Lemon Thyme Chicken Lunch contains 2009 mg of sodium per serving, which is 84% of the recommended daily value. If you’re watching your sodium intake due to dietary restrictions or health concerns, this is an important consideration.
  2. Allergen and ingredient information: Unfortunately, specific allergen and ingredient information for this product is not currently available. If you have any food allergies or dietary restrictions, it’s advisable to check with BJ’s or use caution when consuming this dish.

Conclusion

BJ’s Lemon Thyme Chicken Lunch is an appetizing and nutritious option for your lunchtime meal. With its tasty chicken, generous serving size, high protein content, and balanced nutrition, it offers numerous benefits. However, it’s important to be aware of the sodium content and the lack of allergen and ingredient information. As with any food choice, it’s always a good idea to consider your individual dietary needs and preferences. Enjoy this delicious lunch option as part of a balanced and varied diet.

Questions and Answers

1. Is BJ’s Lemon Thyme Chicken Lunch suitable for people on a low-calorie diet?

Yes, BJ’s Lemon Thyme Chicken Lunch is an appropriate option for individuals on a low-calorie diet. With only 490 calories per serving, it can be incorporated into a calorie-conscious meal plan while still providing a satisfying and flavorful lunch option.

2. Can I customize my BJ’s Lemon Thyme Chicken Lunch?

Absolutely! BJ’s Lemon Thyme Chicken Lunch serves as a versatile base that can be customized to your liking. You can pair it with a variety of side dishes such as steamed vegetables, fresh salads or whole grains to create a well-rounded and personalized meal.

3. Is BJ’s Lemon & Thyme Chicken Lunch a good source of protein?

Yes, BJ’s Lemon Thyme Chicken Lunch is a great source of protein. With 45 grams of protein per serving, it provides a significant amount of this essential nutrient. Protein is important for building and repairing tissues, supporting a healthy immune system, and promoting satiety.

4. What should I know about the sodium content of BJ’s Lemon Thyme Chicken Lunch?

It’s important to be aware of the sodium content in BJ’s Lemon Thyme Chicken Lunch. Each serving contains 2009 mg of sodium, which is 84% of the recommended daily value. If you’re watching your sodium intake because of dietary restrictions or health concerns, it’s a good idea to take this into consideration and adjust your overall sodium intake accordingly.

5. Is allergen information and specific ingredients available for BJ’s Lemon Thyme Chicken Lunch?

Unfortunately, allergen information and specific ingredients are not currently available for BJ’s Lemon Thyme Chicken Lunch. If you have any food allergies or dietary restrictions, it is recommended that you check with BJ’s or use caution when consuming this dish.