BJ’s Lemon Herb Chicken & Asparagus Zucchini Noodles Nutrition Facts

Nutrition facts and Weight Watchers points for Lemon Herb Chicken & Asparagus Zucchini Noodles from BJ’s.

Calories

There are 640 calories in Lemon Herb Chicken & Asparagus Zucchini Noodles.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a tasty and healthy meal option? Look no further than BJ’s Lemon Herb Chicken & Asparagus Zucchini Noodles. This delicious dish combines tender lemon herb chicken, fresh asparagus and zucchini noodles for a satisfying and nutritious meal. Let’s explore the features, pros, and cons of this delicious dish.

Features:

1. Lemon Herb Chicken: The star of this dish is the juicy Lemon Herb Chicken. The chicken is seasoned with a delightful blend of herbs and infused with zesty lemon flavor, adding a refreshing and tangy twist to the dish.
2. Asparagus: Fresh asparagus is a key ingredient in this recipe, providing a vibrant green color and satisfying crunch. Known for its high fiber content, asparagus is a good source of vitamins A, C, and K, as well as folate.
3. Zucchini Noodles: Instead of traditional pasta, this dish features zucchini noodles, also known as zoodles. Zucchini noodles are a low-carb and gluten-free alternative to pasta, making this dish suitable for those on a low-carb or gluten-free diet. Zucchini is also a good source of vitamins and minerals, including vitamin C and potassium.

Benefits:

1. Low-calorie option: BJ’s Lemon Herb Chicken & Asparagus Zucchini Noodles is a relatively low-calorie meal, with only 640 calories per serving. This makes it a great choice for those watching their calorie intake while still enjoying a satisfying meal.
2. High in protein: With 50 grams of protein per serving, this dish provides a substantial amount of protein, which is essential for muscle repair and growth. Protein also helps keep you feeling full and satisfied for longer, making it a great option for those looking to maintain or build muscle.
3. Nutrient-rich ingredients: This dish contains nutrient-dense ingredients like asparagus and zucchini, which contribute to its overall nutritional value. Asparagus is packed with vitamins and minerals, while zucchini provides additional fiber and essential nutrients.

Disadvantages:

1. Sodium content: One drawback to be aware of is the sodium content of BJ’s Lemon Herb Chicken & Asparagus Zucchini Noodles. With 2498 mg of sodium per serving, this dish may not be suitable for individuals who need to limit their sodium intake due to health concerns such as high blood pressure.
2. Limited allergen information: This page does not provide detailed allergen information for this specific dish. If you have any food allergies or sensitivities, it is recommended that you contact BJ’s or speak with a staff member to ensure the dish is safe for consumption.

Conclusion

BJ’s Lemon Herb Chicken & Asparagus Zucchini Noodles is a delicious and nutritious option for those looking for a tasty and healthy meal. With its flavorful Lemon Herb Chicken, fresh asparagus and zucchini noodles, this dish offers a number of benefits, including being low in calories, high in protein and packed with nutrient-rich ingredients. However, those with sodium restrictions should be aware of the dish’s sodium content, and those with food allergies should check for additional allergen information. So why not indulge in this delicious dish and enjoy the combination of flavors and health benefits it has to offer?

Questions and Answers

Can I use BJ’s Lemon Herb Chicken & Asparagus Zucchini Noodles on a low-carb diet?

Yes, BJ’s Lemon Herb Chicken & Asparagus Zucchini Noodles are a great option for a low-carb diet. The dish replaces traditional pasta with zucchini noodles, which are low in carbohydrates and gluten-free.

Can I customize the ingredients in BJ’s Lemon Herb Chicken & Asparagus Zucchini Noodles?

While the specific ingredients for this dish are not listed on the page, you may be able to customize the ingredients by contacting BJ’s or speaking with a representative. They can provide information on possible modifications or substitutions.

Is BJ’s Lemon Herb Chicken & Asparagus Zucchini Noodles suitable for people with food allergies?

The site does not provide detailed allergen information for this specific dish. If you have food allergies or sensitivities, it is recommended that you contact BJ’s or speak with a team member to ensure the dish is safe for consumption.

How many calories are in one serving of BJ’s Lemon Herb Chicken & Asparagus Zucchini Noodles?

One serving of BJ’s Lemon Herb Chicken & Asparagus Zucchini Noodles has 640 calories. It is important to note that calorie content may vary depending on portion size and any additional ingredients or modifications.

Can I order BJ’s Lemon Herb Chicken & Asparagus Zucchini Noodles to go or for delivery?

Availability for takeout or delivery may vary depending on the specific BJ’s location. It is recommended that you check with your local BJ’s restaurant for takeout or delivery options and to see if this item is available to order.