BJ’s Kids Penne Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Penne from BJ’s.

Calories

There are 170 calories in Kids Penne.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to dining out with kids, finding a meal that is both nutritious and appealing can be a challenge. BJ’s, a popular restaurant chain, understands the importance of providing healthy options for young diners. One such option is their Kids Penne, a dish that combines the goodness of penne pasta with a kid-friendly twist. In this article, we will explore the features, benefits, and drawbacks of BJ’s Kids Penne.

Features & Benefits

BJ’s Kids Penne is a carefully crafted meal designed to meet the taste buds and nutritional needs of children. Here are some notable features of this menu item:

1. Nutritious ingredients: BJ’s Kids Penne is made with high-quality ingredients, including penne pasta, which is a good source of carbohydrates and fiber. The dish also contains a moderate amount of protein, which is important for growing children.
2. Balanced macronutrient profile: Each serving of BJ’s Kids Penne provides a balanced combination of protein, carbohydrates and fat. This helps keep kids energized and satisfied throughout the meal.
3. Low sodium: BJ’s Kids Penne has a relatively low sodium content, making it a healthier choice than many other kids’ menu items. This is important for maintaining a balanced diet and promoting heart health.

Benefits:

1. Nutritional Value: BJ’s Kids Penne provides a good amount of protein, which is essential for children’s growth and development. The carbohydrates in penne pasta provide energy, while the fiber aids in digestion and promotes a healthy digestive system.
2. Kid-Friendly Taste: BJ’s understands that kids can be picky eaters, so they created a dish that appeals to their taste buds. The mild taste of penne pasta, combined with just the right amount of seasoning, makes BJ’s Kids Penne a hit with young diners.
3. A variety of options: BJ’s Kids Penne can be customized. Kids can choose to eat it plain or add toppings such as marinara sauce or grated cheese. This gives kids a say in their meal and encourages them to make healthier choices.

Disadvantages:

While BJ’s Kids Penne offers several advantages, it’s important to consider a few disadvantages as well:

1. Limited vegetable content: While penne pasta provides carbohydrates and fiber, the dish lacks a significant amount of vegetables. Adding vegetables, such as broccoli or cherry tomatoes, would increase the nutritional value of the meal and provide additional vitamins and minerals.
2. Allergen information not available: Allergen information is not currently available for BJ’s Kids Penne. This may be a concern for parents of children with specific dietary restrictions or allergies. It’s a good idea to check with restaurant staff to make sure the dish is safe for consumption.
3. Lack of ingredient transparency: The specific ingredients used in BJ’s Kids Penne are not listed on the website. This can be a challenge for parents who want to monitor their child’s intake of certain ingredients or have specific dietary preferences.

Conclusion

BJ’s Kids Penne is a nutritious and delicious option for young eaters. With its balanced macronutrient profile and kid-friendly taste, it provides a satisfying meal that kids will enjoy. However, the limited vegetable content and lack of allergen information should be noted. Overall, BJ’s Kids Penne is a convenient and healthy choice for families dining at BJ’s restaurants.

Questions and Answers

Is BJ’s Kids Penne suitable for children with dietary restrictions or allergies?

Unfortunately, allergen information for BJ’s Kids Penne is not currently available. It is recommended that you check with restaurant staff to ensure the dish is safe for consumption if your child has specific dietary restrictions or allergies.

Can I customize BJ’s Kids Penne with additional toppings or sauces?

Yes, BJ’s Kids Penne can be customized. You can have it plain or add toppings such as marinara sauce or shredded cheese. This gives kids a say in their meal and encourages them to make healthier choices.

Does BJ’s Kids Penne contain a significant amount of vegetables?

Unfortunately, BJ’s Kids Penne does not contain a significant amount of vegetables. While the penne pasta provides carbohydrates and fiber, it is recommended that vegetables such as broccoli or cherry tomatoes be added to increase the nutritional value of the meal and provide additional vitamins and minerals.

How does BJ’s Kids Penne contribute to a balanced diet for kids?

BJ’s Kids Penne offers a balanced macronutrient profile, providing a good amount of protein, carbohydrates and fat. This helps keep kids energized and satisfied throughout the meal. However, it is important to complement the dish with a variety of fruits, vegetables and other nutrient-rich foods to ensure a well-rounded and balanced diet.

Can I find the specific ingredients used in BJ’s Kids Penne?

Unfortunately, the specific ingredients used in BJ’s Kids Penne are not listed on the website. If you have specific dietary preferences or need to monitor your child’s intake of certain ingredients, we recommend that you contact the restaurant staff for more information.