BJ’s Kids’ Pancakes Nutrition Facts

Nutrition facts and Weight Watchers points for Kids’ Pancakes from BJ’s.

Calories

There are 390 calories in Kids’ Pancakes.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a tasty and filling breakfast option for your little ones? Look no further than BJ’s Kids’ Pancakes. These fluffy and flavorful pancakes are a favorite among kids and a great way to start their day. In this expert article, we will explore the features, pros, and cons of BJ’s Kids’ Pancakes, giving you all the information you need to make an informed decision about your child’s breakfast.

Features & Benefits

BJ’s Kids’ Pancakes are specially formulated to meet the tastes and nutritional needs of young eaters. Here are some key features that set them apart:

1. Great taste: These pancakes are made with a delicious blend of ingredients that create a light and fluffy texture for a delicious eating experience for kids.
2. Generous serving size: Each serving of BJ’s Kids’ Pancakes is perfectly portioned to satisfy your child’s appetite. The serving size is designed to provide a balanced meal without overloading young stomachs.
3. Nutritional balance: These pancakes provide a good balance of macronutrients, including protein, carbohydrates and fats. They provide essential energy and nutrients to support your child’s growth and development.

Benefits:

1. High-quality protein: BJ’s Kids’ Pancakes contain 12 grams of protein per serving. Protein is critical for kids because it helps build and repair tissue, supports healthy growth and helps develop strong muscles.
2. Energy Boost: With 390 calories per serving, these pancakes provide a substantial amount of energy to fuel your child’s activities throughout the day. The carbohydrates in the pancakes provide a readily available source of energy.
3. Essential nutrients: BJ’s Kids’ Pancakes are a good source of essential vitamins and minerals. While the exact amounts of vitamin A, vitamin C, calcium and iron are not listed on the website, they contribute to your child’s overall health and well-being.
4. Versatile options: These pancakes can be customized with a variety of toppings, such as fresh fruit, yogurt, or a drizzle of maple syrup, allowing your child to personalize his or her breakfast and explore different flavor combinations.

Disadvantages:

While BJ’s Kids’ Pancakes offer many benefits, it’s important to consider a few potential drawbacks:

1. Limited Allergen Information: The website states that allergen information and ingredients for BJ’s Kids’ Pancakes are not currently available. This may be a concern for parents who need to be aware of specific allergens in their child’s diet.
2. High fat content: Each serving of BJ’s Kids’ Pancakes contains 16 grams of fat, including 5 grams of saturated fat. While some fat is necessary for a balanced diet, it’s important to monitor your child’s overall fat intake, especially if they consume other high-fat foods throughout the day.
3. Sodium content: These pancakes contain 618 milligrams of sodium per serving, which is 26% of the recommended daily value. Excessive sodium intake can be problematic for children, especially those with certain health conditions or a predisposition to high blood pressure.

Bottom line

BJ’s Kids’ Pancakes are a delicious and nutritious breakfast option for young eaters. With their delicious taste, generous portion size and nutritional balance, these pancakes provide a satisfying meal to start your child’s day. They are packed with high-quality protein and essential nutrients, and offer a variety of topping options. However, it’s important to be aware of the limited allergen information, relatively high fat content, and sodium content. As with any food choice, it’s important to consider your child’s individual dietary needs and consult with a healthcare professional if you have specific concerns.

Conclusion

BJ’s Kids’ Pancakes can be a wonderful addition to your child’s breakfast routine, providing a tasty and nutritious option that will keep them satisfied and ready to start the day.

Questions and Answers

Are BJ’s Kids’ Pancakes safe for kids with allergies?

Unfortunately, allergen information for BJ’s Kids’ Pancakes is not currently available. It is recommended that you exercise caution if your child has specific allergies and consult with the restaurant or a healthcare professional for more information on potential allergens.

Can I customize the toppings on my BJ’s Kids’ Pancakes?

Yes! BJ’s Kids’ Pancakes are versatile and can be customized with a variety of toppings. Consider adding fresh fruit, yogurt or a drizzle of maple syrup to enhance the flavor and provide additional nutrition.

How many calories are in one serving of BJ’s Kids Pancakes?

Each serving of BJ’s Kids’ Pancakes has 390 calories. This provides a significant amount of energy to fuel your child’s activities throughout the day.

Are BJ’s Kids’ Pancakes a good protein source?

Yes, BJ’s Kids’ Pancakes provide 12 grams of protein per serving. Protein is essential for kids because it supports growth, helps build and repair tissue, and contributes to the development of strong muscles.

Are there any dietary restrictions or considerations with BJ’s Kids’ Pancakes?

While BJ’s Kids’ Pancakes offer a balanced nutritional profile, it’s important to note that each serving contains 16 grams of fat, including 5 grams of saturated fat. There is also 618 milligrams of sodium per serving. Parents should be aware of their child’s total fat and sodium intake, especially if they have specific dietary restrictions or health conditions.