BJ’s Kids Mountain Dew Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Mountain Dew from BJ’s.

Calories

There are 140 calories in Kids Mountain Dew.

140

Nutrition Facts

Serving Size 1 Serving
Calories 140
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 63mg 3%
Total Carbohydrates 39g 13%
Dietary Fiber 0g 0%
Sugars 39g  
Protein 0g 0%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Mountain Dew is a popular carbonated beverage known for its bold taste and energizing properties. BJ’s, a well-known wholesale club, offers a version of this iconic drink specifically tailored for kids. In this article, we will explore the features, benefits, and drawbacks of BJ’s Kids Mountain Dew.

Features & Benefits

  1. Calorie Content: BJ’s Kids Mountain Dew has 140 calories per serving. This information is critical for parents who want to monitor their children’s calorie intake and ensure a balanced diet.
  2. No Fat: This kids’ beverage is fat-free, making it a great option for those who are concerned about their fat intake.
  3. Carbohydrate Content: With 39 grams of carbohydrates per serving, BJ’s Kids Mountain Dew provides a quick source of energy for active kids.
  4. Low sodium: Each serving of BJ’s Kids Mountain Dew contains 63 milligrams of sodium, which is relatively low compared to other carbonated beverages. This can be beneficial for those who are watching their sodium intake.
  5. No protein: Although BJ’s Kids Mountain Dew contains no protein, it can still be enjoyed as a refreshing beverage option.

Benefits.

  1. Appealing taste: BJ’s Kids Mountain Dew offers the same distinctive taste that has made Mountain Dew a favorite among many. The taste can be especially appealing to kids who enjoy sweet and citrusy flavors.
  2. Energy Boost: With its carbohydrate and caffeine content, BJ’s Kids Mountain Dew can provide a quick energy boost for active kids. However, it’s important to note that excessive caffeine consumption can have negative effects, so moderation is key.
  3. Convenience: BJ’s Kids Mountain Dew is readily available at BJ’s Wholesale Club, making it a convenient option for families who shop there frequently. It is easy to add to your shopping list and buy in bulk.

Disadvantages:

  1. Sugar content: While BJ’s Kids Mountain Dew can be a tasty treat, it’s important to be aware of its sugar content. Each serving contains 39 grams of sugar, which is a significant amount. Excessive sugar consumption can contribute to health problems such as tooth decay and weight gain, so it’s important to consume this beverage in moderation.
  2. Artificial Ingredients: Like many carbonated beverages, BJ’s Kids Mountain Dew likely contains artificial ingredients, including artificial flavors and colors. Some people may prefer to limit their intake of artificial additives.
  3. Limited nutritional value: While BJ’s Kids Mountain Dew may provide a quick energy boost, it does not provide significant nutritional value beyond calories and carbohydrates. It’s important for kids to get a well-rounded diet that includes essential nutrients from other food sources.

Conclusion

BJ’s Kids Mountain Dew is a beverage option tailored for kids that provides a familiar taste and a quick energy boost. However, it’s important to be aware of its sugar content, artificial ingredients and limited nutritional value. As with any beverage, moderation is key and it should be enjoyed as part of a balanced diet.

Questions and Answers

Is BJ’s Kids Mountain Dew appropriate for children?

Yes, BJ’s Kids Mountain Dew is specially formulated for kids. However, it’s important to use it in moderation and as part of a balanced diet.

Does BJ’s Kids Mountain Dew contain caffeine?

Yes, BJ’s Kids Mountain Dew does contain caffeine. While caffeine can provide an energy boost, it’s important to monitor children’s caffeine intake and make sure it stays within recommended limits.

Can BJ’s Kids Mountain Dew be part of a healthy diet?

BJ’s Kids Mountain Dew can be enjoyed as an occasional treat as part of a balanced diet. However, it’s important to be aware of its sugar content and to encourage children to consume a variety of nutritious foods.

Are there any allergens in BJ’s Kids Mountain Dew?

The allergen information for BJ’s Kids Mountain Dew is not listed on the website. If you or your child has specific allergies or dietary restrictions, it’s best to check the product packaging or contact BJ’s directly for more information.

Where can I buy BJ’s Kids Mountain Dew?

BJ’s Kids Mountain Dew is available at BJ’s Wholesale Club. You can find it in the beverage department or ask store associates for its specific location in the store.