BJ’s Kids Mashed Potatoes Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Mashed Potatoes from BJ’s.

Calories

There are 250 calories in Kids Mashed Potatoes.

250

Nutrition Facts

Serving Size 1 Serving
Calories 250
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 41mg 14%
Sodium 823mg 34%
Total Carbohydrates 25g 8%
Dietary Fiber 3g 12%
Sugars 3g  
Protein 5g 10%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to comfort food, few dishes can match the classic appeal of mashed potatoes. BJ’s Restaurant & Brewhouse understands this and offers a delightful twist on this traditional favorite with its Kids Mashed Potatoes. Created specifically for young diners, these creamy mashed potatoes are sure to satisfy even the pickiest eaters. In this article, we will explore the features, benefits, and drawbacks of BJ’s Kids Mashed Potatoes.

Features:

  1. Creamy texture: BJ’s Kids Mashed Potatoes have a smooth and velvety texture that is perfect for young palates. The potatoes are thoroughly mashed for a consistent and delicious mouthfeel with every bite.
  2. Flavorful taste: These mashed potatoes are seasoned to perfection and offer a delicious balance of flavors. The natural richness of the potatoes is enhanced by the addition of just the right amount of salt and pepper, creating a savory and satisfying taste experience.
  3. Nutritional Value: BJ’s Kids Mashed Potatoes are a good source of essential nutrients. While the exact nutritional breakdown may vary, potatoes are a notable source of carbohydrates, fiber and protein. They also contain important minerals such as iron and calcium, which are essential for growing children.

Benefits:

  1. Kid-Friendly Portion Size: BJ’s Kids Mashed Potatoes are served in a portion size that is perfect for young appetites. The serving size is carefully designed to provide a satisfying meal without overwhelming young eaters.
  2. Versatile side dish: These mashed potatoes can be paired with a variety of entrees, making them a versatile side dish option. Whether served with chicken, beef or vegetables, they complement a wide range of flavors and cuisines.
  3. Comforting and familiar: Mashed potatoes are a favorite comfort food that many kids are familiar with. BJ’s Kids Mashed Potatoes offer a familiar taste that can provide a sense of comfort and satisfaction for young eaters.

Disadvantages:

  1. Limited allergen information: As mentioned on the website, BJ’s is still working on providing allergen information for their Kids Mashed Potatoes. This may be a drawback for families with specific dietary restrictions or allergies.
  2. Lack of ingredient details: Similarly, the exact ingredients used in BJ’s Kids Mashed Potatoes are not listed on the website. This can be a concern for parents who want to know the specific components of the dish.

Conclusion

BJ’s Kids Mashed Potatoes are a creamy and delicious choice for young eaters. Their smooth texture, flavorful taste and nutritional value make them a satisfying and versatile side dish option. While the limited allergen information and lack of ingredient details may be a drawback for some, the overall appeal and familiarity of mashed potatoes make them a great choice for kids. So the next time you and your family visit BJ’s Restaurant & Brewhouse, consider ordering the Kids Mashed Potatoes for a comforting and enjoyable dining experience.

Questions and Answers

Are BJ’s Kids Mashed Potatoes safe for kids with allergies?

BJ’s is currently working to provide allergen information for its Kids Mashed Potatoes. If you have specific dietary restrictions or allergies, it is recommended that you contact the restaurant directly for detailed ingredient information.

Can I customize the seasoning in BJ’s Kids Mashed Potatoes?

Since the seasoning details are not listed on the website, it is best to check with the restaurant for customization options. They may be able to accommodate specific requests based on your preferences.

Are BJ’s Kids Mashed Potatoes a healthy option for kids?

BJ’s Kids Mashed Potatoes offer nutritional benefits as they are a good source of carbohydrates, fiber and protein. They also contain important minerals such as iron and calcium. However, it’s important to consider the overall balance of your child’s meal and nutritional needs.

Can I order BJ’s Kids Mashed Potatoes as a side dish?

BJ’s Kids Mashed Potatoes are typically served as a side dish. However, you can check with the restaurant to see if they offer the option to order them as a stand-alone dish. They may be able to accommodate your request based on availability and menu options.

Are BJ’s Kids Mashed Potatoes suitable for vegetarians?

Based on the information provided, BJ’s Kids Mashed Potatoes do not contain any explicit mention of meat or animal products. However, it is recommended that you check with the restaurant to determine if the dish is suitable for vegetarians, as the exact ingredients are not listed on the website.