BJ’s Kids Grilled Mahi-Mahi Taco Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Grilled Mahi-Mahi Taco from BJ’s.

Calories

There are 360 calories in Kids Grilled Mahi-Mahi Taco.

360

Nutrition Facts

Serving Size 1 Serving
Calories 360
Calories From Fat 243
Amount Per Serving % Daily Value*
Total Fat 27g 42%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 72mg 24%
Sodium 497mg 21%
Total Carbohydrates 13g 4%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 16g 32%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Looking for a tasty and healthy option for your child’s meal? Look no further than the BJ’s Kids Grilled Mahi-Mahi Taco. This delicious dish combines the flavor of grilled mahi-mahi with a variety of fresh ingredients to create a satisfying and nutritious meal for kids of all ages.

FEATURES

The BJ’s Kids Grilled Mahi-Mahi Taco is packed with features that make it a great choice for kids. Here are some notable features of this delicious meal:

  1. Grilled Mahi-Mahi: The star of this taco is grilled mahi-mahi, a firm and mild whitefish that serves as the perfect canvas for fish taco flavors. Grilling the fish adds a smoky and charred flavor that enhances the overall flavor profile.
  2. Fresh Ingredients: BJ’s prides itself on using fresh, high-quality ingredients. The taco is complemented with a variety of toppings such as red onions, crema and other flavorful ingredients that add layers of flavor and texture to each bite.
  3. Balanced nutrition: The Kids Grilled Mahi-Mahi Taco offers a well-rounded nutritional profile. It is a good source of protein, with 16 grams per serving, which is essential for growing children. It also contains 13 grams of carbohydrates, providing energy for active kids.

Benefits:

There are several benefits to choosing BJ’s Kids Grilled Mahi-Mahi Taco for your child’s meal:

  1. Healthier option: Compared to traditional fast food options, this taco offers a healthier alternative. Grilled fish is lower in saturated fat compared to fried options, making it a heart-healthy choice for kids.
  2. Essential nutrients: The mahi-mahi used in this taco is a good source of essential nutrients such as omega-3 fatty acids, which are beneficial for brain development and overall health. It also provides vitamins and minerals necessary for growth and development.
  3. Flavorful and exciting: Exposing kids to new flavors and ingredients is important for developing their palates. The Kids Grilled Mahi-Mahi Taco provides a unique and exciting taste experience that encourages children to explore different flavors and expand their culinary preferences.

Disadvantages:

While the BJ’s Kids Grilled Mahi-Mahi Taco has many advantages, it’s important to consider a few potential drawbacks:

  1. Allergen Information: The information provided does not include details about allergens present in the dish. If your child has specific food allergies, it’s a good idea to check with the restaurant or wait for updated allergen information before making a decision.
  2. Limited availability: Availability of the Kids Grilled Mahi-Mahi Taco may vary by location and specific menu offerings at BJ’s restaurants. It’s recommended that you check with your local BJ’s restaurant to make sure they offer this item on their kids menu.
  3. Personal preferences: Taste preferences can vary from child to child. While the Kids Grilled Mahi-Mahi Taco offers a flavorful combination, some children may have individual preferences that do not align with this particular dish. It’s always important to consider your child’s taste preferences when making meal choices.

Conclusion

BJ’s Kids Grilled Mahi-Mahi Taco is a delicious and nutritious choice for kids’ meals. With its grilled mahi-mahi, fresh ingredients and balanced nutrition, it offers a healthier option that introduces exciting flavors to young taste buds. However, it’s important to consider potential allergens, availability and individual preferences when making a decision. So why not give your child a delicious dining experience with BJ’s Kids Grilled Mahi-Mahi Taco?

Questions and Answers

Is the Kids Grilled Mahi-Mahi Taco suitable for children with food allergies?

The information provided does not include details on the allergens present in the dish. If your child has specific food allergies, we recommend consulting with the restaurant or waiting for updated allergen information before making a decision.

What are the nutritional benefits of the Kids Grilled Mahi-Mahi Taco?

The Kids Grilled Mahi-Mahi Taco offers a balanced nutritional profile. It is a good source of protein, with 16 grams per serving, which is essential for growing children. It also contains 13 grams of carbohydrates, providing energy for active kids. The mahi-mahi used in this taco is also a good source of essential nutrients such as omega-3 fatty acids, vitamins and minerals.

Can I find the Kids Grilled Mahi-Mahi Taco at all BJ’s restaurants?

The availability of the Kids Grilled Mahi-Mahi Taco may vary depending on the location and specific menu offerings at BJ’s restaurants. We recommend checking with your local BJ’s restaurant to make sure they offer this item on their kids menu.



What type of fish is used in the Kids Grilled Mahi-Mahi Taco?

The Kids Grilled Mahi-Mahi Taco features grilled mahi-mahi, a firm and mild whitefish. Mahi-mahi is known for its versatility and ability to absorb flavors, making it a popular choice for fish tacos.

How does the Kids Grilled Mahi-Mahi Taco compare to other fast food options?

The Kids Grilled Mahi-Mahi Taco is a healthier alternative to traditional fast food options. Grilled fish is lower in saturated fat compared to fried options, making it a heart-healthy choice for kids. It also provides essential nutrients and introduces exciting flavors that encourage kids to explore different tastes and expand their culinary preferences.