BJ’s Kids Grilled Chicken Pasta Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Grilled Chicken Pasta from BJ’s.

Calories

There are 110 calories in Kids Grilled Chicken Pasta.

110

Nutrition Facts

Serving Size 1 Serving
Calories 110
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 49mg 16%
Sodium 425mg 18%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 20g 40%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to finding a healthy and tasty meal for your kids, BJ’s Kids Grilled Chicken Pasta is a fantastic option to consider. Packed with flavor and nutrition, this dish is designed to satisfy young taste buds while providing essential nutrients for their growing bodies. In this article, we will explore the features, benefits, and potential drawbacks of BJ’s Kids Grilled Chicken Pasta.

Features:

BJ’s Kids Grilled Chicken Pasta is a balanced meal that combines grilled chicken and pasta in a kid-friendly portion size. Here are some key features of this meal:

  1. Grilled Chicken: This meal features tender, juicy grilled chicken that is a good source of lean protein. Protein is essential for children’s growth and development, and helps build and repair tissues, as well as produce enzymes and hormones.
  2. Pasta: The pasta component of this dish provides a satisfying and familiar texture that kids love. Although the specific type of pasta is not mentioned, it is likely to be a common variety such as penne or rotini. Pasta provides carbohydrates, which are an important source of energy for active children.
  3. Low in carbohydrates: BJ’s Kids Grilled Chicken Pasta is exceptionally low in carbohydrates, with 0 grams per serving. This can be beneficial for parents who are managing their children’s carbohydrate intake, such as those on a low-carb or ketogenic diet.
  4. Moderate fat content: The meal contains 3 grams of total fat per serving. While fat is an essential nutrient for children, providing energy and aiding in the absorption of fat-soluble vitamins, it is important to monitor total fat intake to maintain a balanced diet.

Benefits:

There are several benefits to choosing BJ’s Kids Grilled Chicken Pasta for your child:

  1. Nutritious: This dish provides a good amount of protein, with 20 grams per serving. Protein is essential for children’s growth and development, supporting muscle growth, immune function and overall health.
  2. Low Calorie: With only 110 calories per serving, BJ’s Kids Grilled Chicken Pasta can be a satisfying yet calorie-conscious option for kids. It allows them to enjoy a flavorful meal without excessive calorie intake, which can help with weight management.
  3. Suitable for various dietary needs: The low carbohydrate content of this dish makes it suitable for children on low-carb or ketogenic diets. In addition, the absence of fiber and sugar may be beneficial for those with specific dietary restrictions or sensitivities.

Disadvantages:

While BJ’s Kids Grilled Chicken Pasta has many positive qualities, it’s important to consider potential drawbacks:

  1. Limited nutritional information: The information provided does not include details on the vitamin and mineral content of the dish, such as vitamin A, vitamin C, calcium and iron. This can make it difficult for parents to assess the overall nutritional value of the meal.
  2. Allergen information not available: Allergen information is not provided for BJ’s Kids Grilled Chicken Pasta. This can be a concern for parents of children with food allergies or sensitivities, as they may need to know if the dish contains common allergens such as gluten, dairy or soy.
  3. Ingredient list not available: The specific ingredients used in BJ’s Kids Grilled Chicken Pasta are not listed. This can be a drawback for parents who want to make sure their child’s meal is free of certain ingredients or additives.

Conclusion

BJ’s Kids Grilled Chicken Pasta is a nutritious and delicious choice for kids. With its combination of grilled chicken and pasta, it offers a balanced meal that provides essential nutrients for growing bodies. While it has several benefits, such as being low in carbohydrates and calories, it is important to consider the limited nutritional information, allergen information and availability of the ingredient list. As with any food choice, it is recommended that you consult with your child’s healthcare provider or a registered dietitian to ensure that it meets their specific dietary needs and preferences.

Questions and Answers

Is BJ’s Kids Grilled Chicken Pasta a healthy choice for my child?

BJ’s Kids Grilled Chicken Pasta can be a healthy choice for your child. It provides a good amount of protein and is low in calories. However, it’s important to consider your child’s overall nutritional needs and consult with a healthcare provider or registered dietitian to make sure it meets their specific needs.

Does BJ’s Kids Grilled Chicken Pasta contain any allergens?

Allergen information is not available for BJ’s Kids Grilled Chicken Pasta. If your child has food allergies or sensitivities, it is recommended that you contact the restaurant directly or choose an alternative dish that provides detailed allergen information.

Can I serve BJ’s Kids Grilled Chicken Pasta if my child is on a low-carb or ketogenic diet?

Yes, BJ’s Kids Grilled Chicken Pasta may be appropriate for children on a low-carb or ketogenic diet due to its low carbohydrate content. However, it’s important to consider the overall macronutrient balance and consult with a healthcare provider or registered dietitian to ensure it fits into your child’s specific dietary plan.



What are the possible disadvantages of BJ’s Kids Grilled Chicken Pasta?

One potential drawback is the limited nutritional information provided, which makes it difficult to assess the overall nutritional profile of the dish. In addition, the lack of allergen information and ingredient list may be a concern for parents who need to avoid certain ingredients or have children with food allergies or sensitivities.

Can I customize BJ’s Kids Grilled Chicken Pasta to meet my child’s preferences or dietary needs?

Since the specific ingredients and customization options for BJ’s Kids Grilled Chicken Pasta are not listed, it may be difficult to customize the dish. However, you can contact the restaurant directly to see if they can accommodate any special requests or dietary restrictions your child may have.