BJ’s Kids Crispy Mahi-Mahi Taco Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Crispy Mahi-Mahi Taco from BJ’s.

Calories

There are 440 calories in Kids Crispy Mahi-Mahi Taco.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to finding a tasty and healthy meal for your kids, BJ’s Kids Crispy Mahi-Mahi Taco is a fantastic choice. This BJ’s menu item offers a delightful combination of flavors and provides essential nutrients that are important for growing children. In this expert article, we will explore the features, benefits, and drawbacks of BJ’s Kids Crispy Mahi-Mahi Taco.

Features & Benefits

The BJ’s Kids Crispy Mahi-Mahi Taco is made with high-quality ingredients and prepared to perfection. Here are some notable features of this menu item:

• Delicious Mahi-Mahi: The Taco features Mahi-Mahi, a firm and mild white fish known for its delicate flavor. Mahi-mahi serves as an excellent canvas for the flavors of the taco, whether it’s seasoned and grilled or battered and fried.
• Crunchy texture: The taco shell is crispy, adding a satisfying crunch to every bite. The contrast between the crispy shell and the tender mahi-mahi creates a delicious eating experience.
• Nutritious: BJ’s Kids Crispy Mahi-Mahi Taco is packed with essential nutrients that are important for children’s growth and development. It is a good source of protein, providing 13 grams per serving. Protein is essential for building and repairing tissues, supporting immune function, and maintaining healthy hair and nails.

Benefits:

There are several benefits to choosing BJ’s Kids Crispy Mahi-Mahi Taco for your kids:

• Tasty and appealing: The combination of flavors in this taco is sure to please even the pickiest eaters. The mild flavor of mahi-mahi, along with the crispy crust, makes it an enjoyable meal for kids.
• Healthy ingredients: BJ’s is committed to using quality ingredients in its menu items. By choosing the Kids Crispy Mahi-Mahi Taco, you can be confident that your kids are getting a meal made with fresh and nutritious ingredients.
• Protein-Rich: Protein is an essential macronutrient for children’s growth and development. The 13 grams of protein in each taco serving helps support muscle growth, bone health and overall energy levels.
• Convenient and Kid-Friendly: BJ’s Kids Crispy Mahi-Mahi Taco was designed with kids in mind. Its handheld nature makes it easy for kids to enjoy, whether it’s for lunch, dinner or a fun family outing.

Disadvantages:

While BJ’s Kids Crispy Mahi-Mahi Taco offers many benefits, it’s important to consider some potential drawbacks:

• Calorie content: The taco contains 440 calories, which may be more than some parents prefer for a single meal. It’s important to consider your child’s overall nutritional needs and caloric intake when adding this menu item to your child’s diet.
• Sodium content: The taco contains 945 mg of sodium, which is 39% of the recommended daily value. If your child has special dietary restrictions or needs to limit sodium intake, it’s important to take this into consideration.
• Missing information on allergens and ingredients: The nutritional information provided on the website does not include allergen or ingredient information for the Kids Crispy Mahi-Mahi Taco. If your child has any food allergies or sensitivities, it’s important to contact BJ’s for more information before making a decision.

Bottom Line

BJ’s Kids Crispy Mahi-Mahi Taco is a delicious and nutritious option for kids. With its flavorful mahi-mahi, crispy shell and high protein content, it provides a satisfying meal that kids will enjoy. However, it’s important to consider the calorie and sodium content, as well as any potential allergens or ingredients that may affect your child’s dietary needs. By making an informed choice, you can provide your child with a tasty and healthy dining experience at BJ’s.

Questions and Answers

What are the nutritional values of the BJ’s Kids Crispy Mahi-Mahi Taco?

The nutrition facts for BJ’s Kids Crispy Mahi-Mahi Taco are as follows:
Calories: 440
Total Fat: 27g
Saturated Fat: 7g
Trans Fat: 0g
Cholesterol: 52mg
Sodium: 945mg
Total Carbohydrates: 34g
Dietary Fiber: 2g
Sugars: 1g
Protein: 13g

Is the BJ’s Kids Crispy Mahi-Mahi Taco a good source of protein?

Yes, BJ’s Kids Crispy Mahi-Mahi Taco is a great source of protein. Each serving provides 13 grams of protein, which is important for children’s growth, muscle development and overall health.

Are there any allergens in BJ’s Kids Crispy Mahi-Mahi Taco?

The allergen information for BJ’s Kids Crispy Mahi-Mahi Taco is not provided on the website. It is recommended that you contact BJ’s directly to inquire about any potential allergens or ingredients that may affect individuals with specific dietary needs or allergies.

What fish is in the BJ’s Kids Crispy Mahi-Mahi Taco?

The fish used in BJ’s Kids Crispy Mahi-Mahi Taco is mahi-mahi. Mahi-Mahi is a firm and mild white fish known for its delicate flavor and versatility in a variety of seafood dishes.

Can BJ’s Kids Crispy Mahi-Mahi Taco be part of a balanced diet for kids?

BJ’s Kids Crispy Mahi-Mahi Taco can be part of a balanced diet for children when consumed in moderation and as part of a varied meal plan. It offers a combination of flavors, essential nutrients and a convenient option for kids. However, it’s important to consider your child’s overall nutritional needs and caloric intake when incorporating this menu item into their diet..