BJ’s Kids Apple Sauce Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Apple Sauce from BJ’s.

Calories

There are 70 calories in Kids Apple Sauce.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to providing a healthy and delicious snack option for kids, BJ’s Kids Apple Sauce is a popular choice. Packed with flavor and essential nutrients, this apple sauce is a convenient and nutritious option for parents looking to satisfy their children’s cravings. Let’s take a closer look at the features, benefits, and drawbacks of BJ’s Kids Apple Sauce.

Features & Benefits

1. Low-calorie option: BJ’s Kids Applesauce has only 70 calories per serving, making it a guilt-free snack choice for kids.
2. No Fat: This applesauce is fat-free, making it a great choice for kids watching their fat intake or following a low-fat diet.
3. Cholesterol-Free: BJ’s Kids Applesauce is cholesterol-free, making it heart-healthy and ideal for kids with dietary restrictions.
4. Low Sodium: With just 4 mg of sodium per serving, this apple sauce is a low-sodium option, which is beneficial for kids who need to limit their sodium intake.
5. Good source of fiber: BJ’s Kids Apple Sauce contains 1g of fiber per serving, which helps maintain a healthy digestive system and promotes a feeling of fullness.
6. Rich in Vitamin C: While the exact amount of vitamin C is not specified, apples are known to be a good source of this essential nutrient, which supports immune function and overall health.

Health Benefits

1. Nutritious snack: BJ’s Kids Apple Sauce is a convenient way to incorporate fruit into a child’s diet. It offers the natural goodness of apples with no added sugar or preservatives.
2. Easy to digest: The smooth texture of apple sauce makes it easy for young children to consume and digest. It may be an appropriate option for children with sensitive stomachs or those who have difficulty chewing solid foods.
3. Portable and mess-free: Packaged in individual servings, BJ’s Kids Applesauce is a convenient snack on the go. It can be easily packed in lunch boxes or taken on outings without worrying about spills or mess.
4. Allergen Information: While specific allergen information is not provided on the site, BJ’s is working to obtain this information. Once available, it will be helpful to parents who need to be aware of potential allergens in their child’s diet.

Disadvantages:

1. Limited nutritional information: The site does not provide detailed information on certain nutrients, such as vitamin A, vitamin C, calcium, and iron. This may make it difficult for parents to accurately track their child’s nutrient intake.
2. Lack of ingredient list: The ingredient list for BJ’s Kids Applesauce is not available on the site. This can be a drawback for parents who need to avoid certain ingredients due to allergies or dietary restrictions.
3. Missing allergen information: The page states that BJ’s is working to obtain allergen information for the product. Until this information is available, parents with children who have allergies may need to exercise caution or choose alternative options.

Conclusion

BJ’s Kids Applesauce is a tasty and nutritious snack option for kids. With its low calorie content, no fat or cholesterol, and low sodium, it offers several health benefits. Applesauce is also easily digestible, portable and mess-free, making it a convenient choice for parents on the go. However, the lack of detailed nutritional information and ingredient list, as well as the lack of allergen information, are important factors to consider. Parents should evaluate their child’s specific dietary needs and consult with a healthcare professional before adding BJ’s Kids Applesauce to their child’s diet.

Questions and Answers

Is BJ’s Kids Applesauce a healthy snack option for kids?

Yes, BJ’s Kids Applesauce is a healthy snack option for kids. It is low in calories, fat free and cholesterol free. It is also a good source of fiber and is made from real apples with no added sugar or preservatives.

Can children with dietary restrictions consume BJ’s Kids Applesauce?

Yes, children with dietary restrictions can consume BJ’s Kids Applesauce. It is fat-free and cholesterol-free, making it suitable for those on a low-fat diet. However, it is always important to review the child’s specific dietary needs and restrictions and consult with a healthcare professional if necessary.

Is BJ’s Kids Applesauce safe for children with allergies?

The specific allergen information for BJ’s Kids Applesauce is not available on this site. However, BJ’s is working to obtain this information. In the meantime, parents of children with allergies should use caution or choose alternative options to ensure their child’s safety.

Can BJ’s Kids Applesauce be taken on the go?

Yes, BJ’s Kids Applesauce is a portable and mess-free snack option. It comes in individual servings, making it convenient to pack in lunch boxes or take on the go without worrying about spills or mess.

Is BJ’s Kids Applesauce a good source of essential nutrients?

BJ’s Kids Applesauce is a good source of certain nutrients such as fiber. However, the site does not provide detailed information on other essential nutrients such as vitamin A, vitamin C, calcium, and iron. Parents who want to accurately track their child’s nutrient intake may need to consider additional sources of these nutrients in their child’s diet.