BJ’s Hot Ham And Grilled Cheese With French Fries Nutrition Facts

Nutrition facts and Weight Watchers points for Hot Ham And Grilled Cheese With French Fries from BJ’s.

Calories

There are 1030 calories in Hot Ham And Grilled Cheese With French Fries.

1030

Nutrition Facts

Serving Size 1 Serving
Calories 1030
Calories From Fat 549
Amount Per Serving % Daily Value*
Total Fat 61g 94%
Saturated Fat 23g 115%
Trans Fat 0g  
Cholesterol 98mg 33%
Sodium 3329mg 139%
Total Carbohydrates 84g 28%
Dietary Fiber 8g 32%
Sugars 4g  
Protein 35g 70%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your hunger with a hearty and flavorful meal, BJ’s Hot Ham and Grilled Cheese with French Fries is a delicious choice. This BJ’s lunch special offers a combination of savory ham, melted cheese, and crispy French fries that is sure to please your taste buds. Let’s take a closer look at the features, pros, and cons of this delicious meal.

Features:

  1. Hot ham and grilled cheese: The star of this dish is the hot ham and grilled cheese sandwich. The ham is tender and flavorful, while the cheese is melted to perfection, creating a gooey and indulgent filling. The combination of the two ingredients provides a satisfying balance of textures and flavors.
  2. Crispy French Fries: The sandwich is accompanied by a generous portion of crispy fries. These golden-brown fries are cooked to perfection and offer a delicious crunch with every bite. They serve as a tasty side dish that complements the sandwich perfectly.

Benefits:

  1. Rich in protein: With 35 grams of protein per serving, this meal provides a significant amount of this essential macronutrient. Protein is critical for building and repairing tissue, supporting muscle growth, and promoting satiety. Incorporating a protein-rich meal like BJ’s Hot Ham and Grilled Cheese with French Fries into your diet can help you meet your daily protein needs.
  2. Satisfying and filling: The combination of ham, cheese and fries makes this dish incredibly satisfying and filling. The protein and fat content contribute to a feeling of fullness, which helps keep hunger at bay for longer periods of time. It can be a great option for those looking for a substantial lunch that will keep them energized throughout the day.
  3. Convenient Lunch Special: BJ’s Hot Ham and Grilled Cheese with French Fries is part of the BJ’s Lunch Special, making it a convenient choice for a quick and delicious lunchtime meal. Whether you’re dining in or ordering to go, this lunch special provides a satisfying and hassle-free option for those on the go.

Disadvantages:

  1. High in calories and fat: It’s important to note that this meal is relatively high in calories and fat. With 1030 calories and 61 grams of fat per serving, it may not be suitable for individuals on a calorie-restricted or low-fat diet. It’s important to consider your dietary goals and make informed choices based on your nutritional needs.
  2. Limited nutrition information: The information provided does not include details on the vitamin and mineral content of the meal. While it’s clear that the meal contains protein, fat, carbohydrates, and fiber, the exact amounts of essential nutrients such as vitamins A, C, calcium, and iron are not provided. This lack of detailed nutritional information can make it difficult for people with special dietary needs or restrictions to assess the overall nutritional value of the meal.

Conclusion

BJ’s Hot Ham and Grilled Cheese with French Fries is a delicious lunch option that combines the savory goodness of hot ham and grilled cheese with the crispy satisfaction of French fries. It provides a substantial amount of protein, making it a filling and satisfying meal. However, it’s important to be aware of its high calorie and fat content and limited nutritional information. As with any food choice, moderation and consideration of individual dietary needs are key.

Questions and Answers

Can I customize the ingredients in BJ’s Hot Ham and Grilled Cheese with French Fries?

Unfortunately, the information provided does not indicate if customization options are available. It’s best to contact the restaurant directly to inquire about possible ingredient changes or substitutions.

Are there vegetarian or vegan options for this meal?

Since the main components of this meal are ham and cheese, it may not be suitable for vegetarians or vegans. BJ’s may offer alternative menu items to accommodate different dietary preferences, so it’s worth checking the menu or contacting the restaurant for vegetarian or vegan options.

Does the BJ’s Hot Ham and Grilled Cheese with French Fries contain any allergens?

The information provided does not include allergen details for this specific meal. If you have any food allergies or sensitivities, it’s important to contact the restaurant directly to inquire about potential allergens and cross-contamination risks.

Can I order BJ’s Hot Ham and Grilled Cheese with French Fries to go or for delivery?

Yes, BJ’s lunch specials are often available for take-out or delivery. It is recommended that you check with your local BJ’s restaurant for specific policies and availability for takeout or delivery.

Is the BJ’s Hot Ham and Grilled Cheese with French Fries suitable for people on a low-calorie or low-fat diet?

This meal is relatively high in calories and fat, with 1030 calories and 61 grams of fat per serving. It may not meet the nutritional goals of individuals on calorie-restricted or low-fat diets. It’s a good idea to consult with a healthcare professional or registered dietitian to determine the best meal options for your specific dietary needs and goals.