BJ’s Honey-Crisp Chicken Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Honey-Crisp Chicken Salad from BJ’s.

Calories

There are 1360 calories in Honey-Crisp Chicken Salad.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your craving for a delicious and nutritious salad, BJ’s Honey Crisp Chicken Salad is an excellent choice. Packed with flavor and wholesome ingredients, this salad offers a delightful combination of taste and health benefits. In this expert article, we will explore the features, benefits, and drawbacks of this delicious salad.

Salad Features

BJ’s Honey-Crisp Chicken Salad is a well-crafted salad that combines a variety of ingredients to create a harmonious flavor profile. Here are some notable features:

• Protein-packed: This salad is a great source of protein with a generous 42 grams per serving. The chicken in the salad provides lean protein, which is essential for muscle growth and repair.
• Healthy greens: The salad features a bed of fresh lettuce for a refreshing crunch and a boost of essential vitamins and minerals.
• Delicious toppings: In addition to the chicken and lettuce, the salad is topped with a variety of tasty toppings. These include feta cheese, tomatoes and avocado, which add a creamy texture and a burst of tangy and savory flavors.

Advantages:

BJ’s Honey Crisp Chicken Salad offers several benefits that make it an excellent choice for the health-conscious:

• Calorie control: With only 1360 calories per serving, this salad provides a satisfying meal without excessive caloric intake. It can be a great option for those trying to maintain or reach a healthy weight.
• Rich in nutrients: This salad is a nutritional powerhouse, providing a good balance of macronutrients and essential vitamins and minerals. It is particularly high in vitamin A, vitamin C, calcium and iron, which are important for supporting overall health and well-being.
• Dietary Fiber: The inclusion of dietary fiber, with 6 grams per serving, helps promote healthy digestion and may contribute to feelings of fullness and satiety.

Disadvantages:

While BJ’s Honey Crisp Chicken Salad has many positive attributes, it’s important to consider a few potential drawbacks:

• High fat content: The salad contains 103 grams of total fat per serving, including 16 grams of saturated fat. While some fat is necessary for a balanced diet, individuals who are watching their fat intake may need to exercise moderation when enjoying this salad.
• Sodium content: The salad contains 2332 milligrams of sodium per serving, which is high. Individuals with special dietary restrictions or concerns about sodium intake should be aware of this and consider adjusting their overall sodium intake accordingly.
• Allergen Information: Unfortunately, specific allergen information for this salad is not provided on the website. Individuals with food allergies or sensitivities should exercise caution and contact BJ’s or their healthcare provider for more information.

Despite these potential drawbacks, BJ’s Honey-Crisp Chicken Salad remains a tasty and nutritious option for those seeking a satisfying and healthy meal.

Conclusion

BJ’s Honey-Crisp Chicken Salad offers an enticing combination of taste and nutrition. With its protein-packed chicken, fresh greens and delicious toppings, it provides a well-rounded meal option. While it’s important to be aware of the higher fat and sodium content, the benefits of this salad, including its nutrient profile and calorie control, make it a great choice for individuals looking to enjoy a tasty and health-conscious salad.

Questions and Answers

Is BJ’s Honey Crisp Chicken Salad suitable for people on a restricted calorie diet?

Yes, BJ’s Honey-Crisp Chicken Salad can be an appropriate option for individuals on a calorie-controlled diet. With only 1360 calories per serving, it provides a satisfying meal without excessive caloric intake.

Does BJ’s Honey Crisp Chicken Salad contain any allergens?

Unfortunately, the specific allergen information for this salad is not provided on the website. Individuals with food allergies or sensitivities should exercise caution and contact BJ’s or their healthcare provider for more information.

What are the key nutritional benefits of BJ’s Honey Crisp Chicken Salad?

BJ’s Honey-Crisp Chicken Salad offers several nutritional benefits. It is a great source of protein, with 42 grams per serving, and contains essential vitamins and minerals such as vitamin A, vitamin C, calcium and iron. The inclusion of fiber promotes healthy digestion and may contribute to feelings of fullness and satiety.

How can I reduce the fat in BJ’s Honey Crisp Chicken Salad?

If you’d like to reduce the fat content of BJ’s Honey Crisp Chicken Salad, you can make a few modifications. Consider choosing a lighter dressing or using it sparingly. You can also request modifications or substitutions, such as reducing the amount of cheese or avocado, to lower the overall fat content.

Can I customize BJ’s Honey Crisp Chicken Salad to my liking?

Yes, BJ’s often allows for customization of their salads. You may be able to make changes or additions to the Honey Crisp Chicken Salad to suit your preferences. It’s best to check with your local BJ’s restaurant to inquire about customization options.